Contributor
Naturopath & Nutritionist (BHSc Naturopathy, GradCert Human Nutrition)
Camilla Brinkworth is a naturopath, nutritionist (BHSc Naturopathy, GradCert Human Nutrition) and Family Constellations facilitator with 15 years of experience in the wellness industry. She specialises in plant-based nutrition, mental health and holistic natural PMDD recovery. Her approach goes beyond food and supplements—she combines lifestyle medicine and nutritional guidance with herbal medicine, nervous system support, trauma processing and ancestral healing work to address the deeper causes of disease. Originating from the UK, Camilla now lives in Ubud, Bali, offering online consultations to clients worldwide. Having personally overcome PMDD, autoimmune arthritis, anxiety, depression, and panic disorder, Camilla understands the complex relationship between the body, mind, and lived experience; her clinical work is grounded in compassion, and evidence-informed practice. As a speaker, clinician, and educator, Camilla guides people in understanding the deeper story behind their symptoms, resolving what’s held in the body, and supporting long-term transformation through highly expertised, science-backed yet holistic care.
Food
You’re drinking the green juice, you’re saying yes to lentils, you’re lovingly massaging your kale… So why does your belly still feel like it’s five months pregnant by lunchtime?
By Camilla Brinkworth · 7 Jul 2025
Body
Anxiety can take many forms—racing thoughts, heart palpitations, restlessness, sleep disturbance, tightness in the chest, or that gnawing feeling of dread that seems to have no source.
By Camilla Brinkworth · 1 Jul 2025
Body
For years, I felt like I was living two lives—one where I was grounded, competent, and peaceful, and another where, for up to two weeks each month, I disappeared into a version of myself I hardly recognised.
By Camilla Brinkworth · 23 Jun 2025
Food
For decades, the topic of protein has dominated conversations around diet and health.
By Camilla Brinkworth · 17 Jun 2025
Mind
Trauma has become something of a buzzword.
By Camilla Brinkworth · 12 Jun 2025
Food
There’s something unmistakable about someone whose skin truly glows — and contrary to popular belief and marketing hype, it’s not always the result of expensive serums or elaborate skincare rituals.
By Camilla Brinkworth · 3 Jun 2025
Food
Seed oils have become a topic of controversy in recent years, especially within the wellness and nutrition space.
By Camilla Brinkworth · 27 May 2025
Body
Understanding the difference between PMS and PMDD—and how a holistic approach can help
By Camilla Brinkworth · 19 May 2025
Food
The plant-based movement has grown fiercely over the last decade. With more people embracing a vegan diet for ethical, environmental, and health reasons
By Camilla Brinkworth · 12 May 2025
Mind
What if one of the most profound influences on our physical and emotional wellbeing lies in something less visible
By Camilla Brinkworth · 5 May 2025
Food
If you’ve been relying on flaxseed, chia or algal oils for your omega-3s, it’s time to meet Ahiflower—a novel, sustainable, single-plant source
By Camilla Brinkworth · 28 Apr 2025
Body
For millions of women and menstruating individuals, the days leading up to their period can bring mood swings, fatigue, bloating
By Camilla Brinkworth · 22 Apr 2025
Food
Adopting a vegan diet can feel like stepping into a new world of delicious fruits, hearty grains and colourful vegetables.
By Camilla Brinkworth · 14 Apr 2025
Food
At a time of quick fixes and symptom-focused treatments, naturopathy offers a thoughtful alternative: healing that begins at the source
By Camilla Brinkworth · 9 Apr 2025
