Contributor
Naturopath & Nutritionist (BHSc Naturopathy, GradCert Human Nutrition)
Camilla Brinkworth is a naturopath, nutritionist (BHSc Naturopathy, GradCert Human Nutrition) and Family Constellations facilitator with 15 years of experience in the wellness industry. She specialises in plant-based nutrition, mental health and holistic natural PMDD recovery. Her approach goes beyond food and supplements—she combines lifestyle medicine and nutritional guidance with herbal medicine, nervous system support, trauma processing and ancestral healing work to address the deeper causes of disease. Originating from the UK, Camilla now lives in Ubud, Bali, offering online consultations to clients worldwide. Having personally overcome PMDD, autoimmune arthritis, anxiety, depression, and panic disorder, Camilla understands the complex relationship between the body, mind, and lived experience; her clinical work is grounded in compassion, and evidence-informed practice. As a speaker, clinician, and educator, Camilla guides people in understanding the deeper story behind their symptoms, resolving what’s held in the body, and supporting long-term transformation through highly expertised, science-backed yet holistic care.
Mind
Do you feel guilty when others are unhappy? Explore the childhood origins of emotional responsibility and learn how to stop managing everyone else's moods.
By Camilla Brinkworth · 22 Oct 2026
Body
What happens hormonally when cycles begin changing again, this time not because of undernourishment or a temporary disruption to ovulation, but because the…
By Camilla Brinkworth · 3 Sept 2026
Body
Perimenopause is a time to become more attentive to protein, calcium, vitamin D, vitamin B12, iron and essential fats. It is also a time to move away from…
By Camilla Brinkworth · 5 Aug 2026
Mind
A nervous system approach does not dismiss thoughts, beliefs or life circumstances. Instead, it asks a wider question: what is happening in the body that…
By Camilla Brinkworth · 5 Aug 2026
Mind
Learn how nervous system regulation can help manage anxiety and panic attacks. Discover somatic and naturopathic tools to regain control and feel safe in…
By Camilla Brinkworth · 4 Aug 2026
Mind
Business Constellations is a systemic approach used to identify hidden dynamics affecting a person’s career, business or organisation. It can explore…
By Camilla Brinkworth · 26 Jul 2026
Mind
Over the years, both through my own healing journey and through supporting clients as a naturopath and Family Constellations facilitator, I have found…
By Camilla Brinkworth · 17 Jul 2026
Mind
If you have ever felt that a fear, grief or repeating pattern does not fully begin with you, this work speaks to that mystery. Rather than asking only,…
By Camilla Brinkworth · 17 Jul 2026
Mind
What happens in a Family Constellations session is usually much calmer, more contained and more practical than people expect. It is not about blaming…
By Camilla Brinkworth · 6 Jul 2026
Body
Most people in the Western world know their star sign. They may not know their birth time, rising sign, moon sign or planetary placements, but they usually…
By Camilla Brinkworth · 4 Jun 2026
Mind
People come to Constellations work for many different reasons. One person may come because their relationship feels trapped in the same argument, no matter…
By Camilla Brinkworth · 4 Jun 2026
Body
Health Constellations can complement naturopathy by exploring how family systems, inherited stress, grief and hidden loyalties may shape symptoms and healing.
By Camilla Brinkworth · 4 Jun 2026
Mind
Explore how family loyalties and past partners create an invisible third in your relationship. Learn how Couples Constellations help resolve hidden dynamics.
By Camilla Brinkworth · 2 Jun 2026
Body
Rapid Core Healing offers a way to work with the deeper emotional and systemic layers that may sit beneath chronic symptoms. When combined with naturopathic…
By Camilla Brinkworth · 29 May 2026
Mind
Family Constellations is a systemic and experiential therapeutic approach. It explores how hidden dynamics within families and relational systems can…
By Camilla Brinkworth · 28 May 2026
Body
There is a particular kind of distress that many women with PMDD know intimately. For part of the month, they may feel steady, capable, loving and connected…
By Camilla Brinkworth · 22 May 2026
Life
Astrology was once exactly what its name suggests: the study of the stars. It began with people observing the Sun, Moon and planets against the fixed…
By Camilla Brinkworth · 28 Apr 2026
Body
In recent years, researchers have become increasingly interested in whether the effects of severe stress can extend beyond the individual who first…
By Camilla Brinkworth · 26 Apr 2026
