Editorial Team

Contributor

Editorial Team

Wellbeing Magazine

Stories from the Wellbeing Magazine editorial desk.

Articles by Editorial Team (8132)

When life gives you lemons

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When life gives you lemons

Whatever life throws at us there will always be winners and losers. I bet that the supermarkets can’t believe their sales figures this lockdown summer. I…

By Editorial Team · 12 Aug 2020

Movement and sound for mental wellbeing

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Movement and sound for mental wellbeing

Charlie Boyd is a Sound healing practitioner and Embodiment Facilitator. She founded Firm Feet® in 2016. "My focus for Firm Feet® is on balancing everyday…

By Editorial Team · 11 Aug 2020

Cranio-cervical instability aka unstable neck

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Cranio-cervical instability aka unstable neck

Cranio-cervical instability is a condition when the skull does not sit on the neck in a stable and safe position. It is caused by lax or injured ligaments…

By Editorial Team · 31 Jul 2020

Sleep tips from a clinical hypnotherapist

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Sleep tips from a clinical hypnotherapist

Who doesn’t want a good night’s sleep, for many sleep is an elusive, and yet sleep is vital for our well-being. Long term sleep exhaustion affects our…

By Editorial Team · 29 Jul 2020

How to create a serene lifestyle for yourself

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How to create a serene lifestyle for yourself

We hear a lot of talk about the importance of creating more serenity in our lifestyle. We’re all encouraged to consciously develop the lives we desire.…

By Editorial Team · 29 Jul 2020

I’m fine with being uncomfortable.

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I’m fine with being uncomfortable.

Most of us have been taught to - and spend large parts of our lives trying to - avoid feelings that make us uncomfortable. This impossible task is…

By Editorial Team · 26 Jul 2020

Anxiety, Mindfulness, Meditation, And The Breath

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Anxiety, Mindfulness, Meditation, And The Breath

Anxiety is a common response to stressful events, and most people will experience a degree of anxiety at some point in their lives; either as a result of…

By Editorial Team · 24 Jul 2020

5 Ways a Broken Heart Impacts the Body

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5 Ways a Broken Heart Impacts the Body

The events of 2020 has brought many couples closer together. However, it has also caused great strain and sparked a relationship breakdown. Here, the health…

By Editorial Team · 15 Jul 2020

Ramble Happy - The Adventure Begins.

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Ramble Happy - The Adventure Begins.

Ramble Happy has been created to encourage mindfulness, exploring the great outdoors and capturing the moment through beautiful photography.

By Editorial Team · 14 Jul 2020

Ease your way out of lockdown with CBD

Ease your way out of lockdown with CBD

More than half of the UK population has suffered sleep problems since lockdown began. We are having vivid, or even disturbing dreams, disruptive sleep, too…

By Editorial Team · 11 Jul 2020

Office life after Lockdown

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Office life after Lockdown

Remember traveling to the office? Remember gossiping in the work kitchen? Remember avoiding your boss all day because you missed a deadline? Well, as social…

By Editorial Team · 11 Jul 2020