Editorial Team

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Editorial Team

Wellbeing Magazine

Stories from the Wellbeing Magazine editorial desk.

Articles by Editorial Team (8132)

Top tips for students in lockdown

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Top tips for students in lockdown

Ahead of World Mental Health Awareness Day (Oct 10th) one of the UK’s leading psychologists is offering tips for students who have been told to isolate in…

By Editorial Team · 6 Oct 2020

Body Positivity Affects Men Too

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Body Positivity Affects Men Too

Although the beauty of social media is that we can connect with a diverse group of people from across the world..— constant exposure to what the media…

By Editorial Team · 5 Oct 2020

How to exercise on your period

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How to exercise on your period

Exercising can be the last thing on your mind when you are on your period – especially if you are suffering from mood swings, tiredness or stomach cramps.…

By Editorial Team · 1 Oct 2020

The art of meditation, have you mastered it yet?

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The art of meditation, have you mastered it yet?

So I ask are you meditating? The chances are you fall into one of 3 categories; those who are nailing meditation, those who are thinking yeah sure but it…

By Editorial Team · 30 Sept 2020

Sitting with uncertainty

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Sitting with uncertainty

Human beings don’t like uncertainty. We create narratives and call them reality (even if they’re not) because we like a sense of certitude. When we create…

By Editorial Team · 30 Sept 2020

Someone to talk to: the easy way

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Someone to talk to: the easy way

Do you feel stressed, depressed or lonely? Are you worried about your job, family or relationships? Would you like to talk to someone about how you feel and…

By Editorial Team · 29 Sept 2020