
Body
Planning Your Workout For Busy Days: How To Make The Time
Following a busy schedule takes a lot of compromise and adjustments, sometimes to your health as well. But one can always squeeze their schedule a little to…
By Editorial Team · 9 Oct 2020

Body
How to manage your money - and your mental health
2020 has not been a forgiving year. With Covid-19 disrupting the personal and working lives of many, little has been safe from its reign of destruction and…
By Editorial Team · 8 Oct 2020

Terri Ann Nunns Launches Free Immunity Boosting Diet Plan
As obesity has emerged as a key issue affecting our ability to battle viruses, those looking to get into shape can also follow the Terri Ann 123 Diet Plan.…
By Editorial Team · 8 Oct 2020

MINAMI® launches first ever CBD+Omega-3 nutritional supplement
As part of their self-care routines, consumers are beginning to see the positive impact that nutrition can have on stress, heart health and immune systems.…
By Editorial Team · 8 Oct 2020

Body
7 Covid-friendly, low-cost, Halloween themed games
It is probably best to assume that Halloween in 2020 is going to be a bit different from other years. The late night, fancy dressed themed parties are going…
By Editorial Team · 8 Oct 2020

Body
Trick or Treating during a Covid-19 Pandemic - what you need to know
Here qualified Health Practitioner Sally Henderson from Last Verdict breaks down the info you need for this upcoming spooky festival, as well as some ideas…
By Editorial Team · 8 Oct 2020

Body
Introducing TRION, The World’s Most Advanced Personal Training App
TRION enters the health and wellness app-mosphere on a mission to inspire sustainable fitness habits and unlock user’s potential.
By Editorial Team · 8 Oct 2020

Body
Top tips for students in lockdown
Ahead of World Mental Health Awareness Day (Oct 10th) one of the UK’s leading psychologists is offering tips for students who have been told to isolate in…
By Editorial Team · 6 Oct 2020

Look
Body Positivity Affects Men Too
Although the beauty of social media is that we can connect with a diverse group of people from across the world..— constant exposure to what the media…
By Editorial Team · 5 Oct 2020

Body
Groundbreaking app giving you and your family peace of mind
Caring for loved ones at any distance is always a challenge, but with the added constraints of Covid-19, it is not easy to hop in the car and check that all…
By Editorial Team · 1 Oct 2020

Body
How to exercise on your period
Exercising can be the last thing on your mind when you are on your period – especially if you are suffering from mood swings, tiredness or stomach cramps.…
By Editorial Team · 1 Oct 2020

Body
ANLP International CIC (ANLP) is the Independent, Professional Body for Neuro-Linguistic Programming (NLP) Professionals
ANLP International CIC (ANLP) is the Independent, Professional Body for Neuro-Linguistic Programming (NLP) Professionals and has Members on five continents.
By Editorial Team · 1 Oct 2020

The world's most revolutionary pillow launches in the UK
CBD Pillow are delighted to announce the UK launch of the world’s most revolutionary memory foam pillow featuring CBD-infused fabric. CBD or cannabidiol is…
By Editorial Team · 1 Oct 2020

Body
The art of meditation, have you mastered it yet?
So I ask are you meditating? The chances are you fall into one of 3 categories; those who are nailing meditation, those who are thinking yeah sure but it…
By Editorial Team · 30 Sept 2020

Body
Sitting with uncertainty
Human beings don’t like uncertainty. We create narratives and call them reality (even if they’re not) because we like a sense of certitude. When we create…
By Editorial Team · 30 Sept 2020

Body
Someone to talk to: the easy way
Do you feel stressed, depressed or lonely? Are you worried about your job, family or relationships? Would you like to talk to someone about how you feel and…
By Editorial Team · 29 Sept 2020

Body
9 Lifestyle Hacks To Improve Your Cardiovascular Health
The symbol of the heart is often associated with the feeling of ‘love’ in our minds. Although our heart has nothing to do with emotions or feelings, it does…
By Editorial Team · 29 Sept 2020

Body
Anterior Cruciate Ligament (ACL) tear - is surgery necessary?
Anterior Cruciate Ligament (ACL) is a common victim of knee injuries. It is particularly vulnerable to twisting movements, such as ones during skiing,…
By Editorial Team · 26 Sept 2020