Biodynamic Wellbeing

BIODYNAMIC MEDICINE
The term biodynamic is connected with the flow of life energy through the body and mind. When this natural flow is disturbed we lose our joy and often symptoms can develop. A range of biodynamic treatments and therapies have been developed to:

• Give time and space for your wellbeing
• Restore your natural flow
• Clear the effects of stress
• Promote self-healing and self-regulation
• Help you find courage for change and challenges
• Re-discover your essential self

Biodynamic Psychology was established 60 years ago by Clinical Psychologist, Gerda Boyesen (1922-2005). It has been developed by the Institute of Biodynamic Medicine (formerly Gerda Boyesen International Institute of Biodynamic Psychology and Psychotherapy) which was founded by Mary Molloy in 1989. The biodynamic approach is increasingly used in the fields of trauma recovery, conflict resolution, and pre and post-operative care and with diagnosed and non-diagnosed medical conditions in the new emerging complementary field of Biodynamic Medicine.

A distinguishing aspect of biodynamic practice is the working knowledge that the brain-gut axis is the regulator of nervousness and energy in the body; and that two innate human survival mechanisms – the ‘fight and flight’ and ‘freeze’ responses – if not deactivated or re-activated after an event that is perceived as dangerous, can remain permanently ‘on’ or ‘off’ and adversely affect our emotional and physical wellbeing. As a fundamental aim of each treatment, and in each session, the biodynamic psychotherapist uses a variety of different techniques to ‘find the key’ to enable the client to switch stuck patterns ‘on’ or ‘off’ and restore the spontaneous function of our natural defence mechanisms, thereby returning a person to their natural, exuberant self. This key is known as Psycho-Peristalsis.

“There is an innate healing mechanism in the body which dissolves tension and resolves emotional conflict on the unconscious and organic level.” Gerda Boyesen

By adding bodywork in the form of gentle but effective and targeted biodynamic massage to more traditional psychotherapy and psychology, this holistic healing method not only breaks down the barriers and blocks in your mind, but also works to release stress and tension stored in your body. This reconnects you to what is known in Biodynamic Psychology as the ‘Primary Personality’, your vibrant core self, ready willing and able to meet life’s challenges, and clears the way towards living an authentic and fulfilling life. Once engaged, a natural process of healing unfolds. To allow this to happen organically a series of sessions is recommended in order to provide you with the time and space to heal and focus.

What happens in a biodynamic session?
In the first session you will complete a Client Information Record followed by the Initial Consultation. Once the key matters for you have been established, whether psychological or physical, biodynamic massage or treatment will start. The biodynamic psychotherapist uses a variety of biodynamic methods together with the loudspeaker stethoscope placed on your abdomen to listen to and monitor psycho-peristalsis. This provides crucial diagnostic feedback from your innate and intelligent second brain and is a guide and monitor for effective treatment on all levels.

BIODYNAMIC WELLBEING
The full range of biodynamic therapies are now available with Licensed Biodynamic Psychotherapist, Corinna Kitchen, at Biodynamic Wellbeing (a Registered Biodynamic Clinic) at Equilibrium Health Centre in Lewes.

Who Can Benefit from Biodynamic Therapies?
This safe, deep, healing process can benefit anyone seeking to be free from stress-related symptoms and conditions. It can boost your metabolism, bring peace and calm to shattered nerves, balance the respiratory system, ease anxiety and tension, relieve emotional and physical pain and lift sadness and depression.

In the context of personal development, it can help to rebuild life after loss, clarify and understand challenging emotions or difficult relationships. It is ideal if you are at a crossroad in your life or feeling stuck, or if you are on a path of self-discovery and want help to uncover and heal the aspects that hold you back. Biodynamic therapies can support you through different stages in your life, support you in challenges you are facing, create a safe space for you to explore, share and clarify issues, and empower you to take control of and bring joy to your everyday life.

BIODYNAMIC SERVICES OFFERED

Consultation and First Session
1 or 2 hour options

On-going Regular Sessions
1 or 2 hour options

Half-Day Sessions
Two and a half hours (a.m. or p.m.)

Day Care Programme *
Intensive – 5hrs in one day

Biodynamic Retreat *
6-10 or 20hrs over 2-4 days

* Day Care or Retreat Programmes are available as a Residential Package – with accommodation in specially chosen venues and delicious organic food.

During November Corinna is offering 10 Wellbeing Magazine readers TWO hours biodynamic treatment for the price of ONE! (Offer can be shared between 2 friends!) For further details or to make an appointment with Corinna please contact Equilibrium, 16 Station Street, Lewes BN7 2DB – 01273 470955 www.equilibrium.com

Corinna Kitchen
www.biodynamicwellbeing.co.uk

Institute of Biodynamic Medicine
www.biodynamic.org