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City Lit is excited to announce the eagerly awaited Mental Wealth Festival 2023, set to run from October 9th to 14th. In partnership with Bloomsbury…

By Rachel Branson · 11 Aug 2023

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The COVID-19 pandemic has accelerated the growing trend of home workouts. With gyms shut down and social distancing measures in place, many have had to…

By Rachel Branson · 11 Aug 2023

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Read on to learn more about the importance of staying adequately hydrated, especially during strenuous activity and sporting events.

By Rachel Branson · 11 Aug 2023

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With Simba, you can bid farewell to restless nights, as the multi-award winning sleep technology company continues to pave the way in sleep performance.…

By Rachel Branson · 10 Aug 2023

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People around the globe will come together to mark World Sight Day on Thursday 12th October, a day dedicated to raising awareness about blindness and vision…

By Rachel Branson · 9 Aug 2023

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Living with 2% vision is akin to navigating an ever-changing world painted in shadows and hazy contours. My name is Seema Flower, and Retinitis Pigmentosa…

By Rachel Branson · 9 Aug 2023

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Are you suffering from joint pain and limited mobility? Arthroscopic surgery may be the answer you've been looking for.

By Rachel Branson · 8 Aug 2023

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It’s been 3 months since Sophie Brown completed her dream walk – to walk 100 miles along the Kennet and Avon Canal to raise funds for Reparations Youth…

By Rachel Branson · 7 Aug 2023

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In the bustling city of Sydney, a perfect smile can light up a room and leave a lasting impression. However, imperfections such as chipped, stained, or…

By Rachel Branson · 2 Aug 2023

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Do you ever wonder how you can stay peaceful as Life throws her inevitable curveballs your way?

By Rachel Branson · 2 Aug 2023

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Do you love the beach and instantly feel more relaxed and at peace by the sea? If so, you're certainly not alone. In fact, being by the water is beneficial…

By Rachel Branson · 1 Aug 2023

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Hey, beautiful people! Let's talk about relationships - the thrilling roller coaster rides that they are.

By Rachel Branson · 1 Aug 2023

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For anyone who has a loved one, like a close friend, spouse, parent, or grandparent, who has started to have trouble hearing and following conversations in…

By Rachel Branson · 1 Aug 2023

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A captivating smile is a universal language that transcends barriers and makes a lasting impression. It holds the power to brighten someone's day and boost…

By Rachel Branson · 29 Jul 2023

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Do you find yourself tossing and turning in the early hours of the morning, wondering why you're wide awake at 4am without any apparent reason?

By Rachel Branson · 29 Jul 2023

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I had finally got my life back on track. Divorced with three kids, a new job, new car, new start. When I found out I had HIV my world came crashing down.

By Rachel Branson · 27 Jul 2023

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From science, then, if it must be let so, man learn the philosophic truth that there is no material universe; its warp and woof is maya, illusion. Its…

By Rachel Branson · 26 Jul 2023

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As humans, we are swayed by negativity. Our tendency is to fixate on bad news more so than good news. For example, even if others heap their praise on us,…

By Rachel Branson · 26 Jul 2023