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TOG 24 have revealed some of the best walks in the country to walk off Brits favourite dishes

By Rachel Branson · 30 May 2023

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Sleep is a vital aspect of our overall health and well-being. A good night's sleep plays a crucial role in maintaining physical, mental, and emotional health.

By Rachel Branson · 30 May 2023

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Have you ever been drifting off to sleep and suddenly feel like you’re on a rollercoaster when it tips over the top and plunges down the loop, forcing you…

By Rachel Branson · 30 May 2023

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Shocking new real world research by Rohto Dry Aid, the eight in one clinically proven Dry Eye treatment solution, has found that one in two Brits could be a…

By Rachel Branson · 25 May 2023

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This article aims to extensively cover treatment alternatives for individuals with delusional disorder by focusing on cognitive-behavioral therapy (CBT)

By Rachel Branson · 24 May 2023

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Mental health and wellbeing is now a much greater focus than it once was, as people have become more aware of mental illness and how conditions like…

By Rachel Branson · 23 May 2023

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Intimate women’s health brand Balance Activ has launched a NEW Intimate Daily Foam Wash, which is pH balanced to maintain a healthy vulva.

By Rachel Branson · 23 May 2023

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My tipping point toward learning about shamanic practice and energy medicine came completely unexpectedly. I opened a clinic in rural Pennsylvania about 18…

By Rachel Branson · 23 May 2023

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Whether you’re a keen diver or a beginner, you’ll know that diving has a huge range of benefits both mentally and physically.

By Rachel Branson · 19 May 2023

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You will see positive changes in many areas of your life if you quit drugs. You will feel more content, productive, and organized. Your relationships with…

By Rachel Branson · 18 May 2023

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Athletes and fitness enthusiasts are constantly searching for safe and effective supplements to improve physical performance and weight management.

By Rachel Branson · 18 May 2023

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Flip-flops are a popular choice when it comes to comfortable and stylish footwear for the summer season. However, traditional ones often lack proper arch…

By Rachel Branson · 18 May 2023

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As part of Mental Health Awareness Week, blind disability activist Seema Flower who is visually impaired with only 2% vision, calls for greater access to…

By Rachel Branson · 18 May 2023

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Rui Soares, a professional Squash player ranked 53 in the world, is partnering with Myocarditis UK to help raise awareness

By Rachel Branson · 17 May 2023

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It's taken me a while to write this article. However, when I reflected on why that was the case, I realised I was struggling with the headspace to complete…

By Rachel Branson · 16 May 2023

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The Big Vagina Report 2023, from leading intimate health brand Balance Activ, is the UK’s biggest ‘vagina study’ of 5,000 women and reveals the shame and…

By Rachel Branson · 16 May 2023

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According to the Royal Society for Blind Children, every day, four more children will be diagnosed with sight loss.

By Rachel Branson · 16 May 2023

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ou might be throwing on your running shoes and practising to become the next Mo Farah, or pulling on your shirt and training hard like Van Dijk, sport is a…

By Rachel Branson · 15 May 2023