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During the Covid-19 pandemic, google searches for “self-care” and “self-care routine” soared exponentially as more people started to look for ways they…

By Rachel Branson · 7 Mar 2023

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Remembering and adhering to your healthcare needs is imperative at any age, especially as a senior.

By Rachel Branson · 6 Mar 2023

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Physiotherapy Milton is a specialized field of healthcare that aims to prevent, treat, and manage physical impairments (or injuries), disabilities, and…

By Rachel Branson · 3 Mar 2023

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If you suffer from a condition like dry eyes or another form of sensitivity, it's first good to know that you aren't alone. Millions of people worldwide are…

By Rachel Branson · 3 Mar 2023

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Now that spring is here, it's time to start thinking about our health and well-being. There are some simple things we can do to boost our health and…

By Rachel Branson · 2 Mar 2023

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Fertility is defined as a man's or woman’s natural ability to conceive a child. Unfortunately, it doesn’t always happen easily for everyone.

By Rachel Branson · 1 Mar 2023

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Modern medicine, supported by the public, has focused on extending lifespan. This has been remarkably achieved, though at a severe cost! If we look at…

By Rachel Branson · 28 Feb 2023

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Feeling overwhelmed is a common experience for many of us these days. Medical and psychological literature agree that prolonged stress leads to burnout.

By Rachel Branson · 28 Feb 2023

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More than 24.4 million Americans aged 40 and above suffer from cataracts. A cataract is a medical condition that affects the eye. The term cataracts refer…

By Rachel Branson · 28 Feb 2023

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Rheumatoid arthritis is a chronic condition affecting millions of people worldwide, causing inflammation, pain, and stiffness in the joints.

By Rachel Branson · 27 Feb 2023

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It seems like everywhere we turn, there is another indicator of tough times ahead. The state of the world, climate change, political polarization, and…

By Rachel Branson · 27 Feb 2023

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Microdosing refers to consuming tiny amounts of a substance, typically a psychoactive drug, to enhance daily life and improve mental and physical…

By Rachel Branson · 27 Feb 2023

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The pharmaceutical industry is an important sector for human health and well-being. It is responsible for manufacturing and distributing drugs and therapies…

By Rachel Branson · 27 Feb 2023

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While it may be easy to neglect your own wellbeing amidst the hustle and bustle of daily life, looking after yourself is crucial for your happiness and health.

By Rachel Branson · 23 Feb 2023

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Expert Advice: Dr Rebeccah Tomlinson GP at health & Her explains how the menopause affects your heart.

By Rachel Branson · 23 Feb 2023

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A lot of people want to take care of their health. Still, quite many few of them struggle with the start. There are many different reasons for this, one of…

By Rachel Branson · 23 Feb 2023

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If you have ever felt like there is not enough time to do everything you want no matter how hard you have worked already.

By Rachel Branson · 23 Feb 2023

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“Choose Happiness” simple and straightforward, yet so many people find it out of reach. This is because people are often giving away their power to…

By Rachel Branson · 23 Feb 2023