East Sussex
Purchase of Seaford Day Hospital
Horder Healthcare, the award winning independent healthcare charity that runs The Horder Centre, Crowborough and Horder Healthcare, Eastbourne has purchased…
By Editorial Team · 3 Jan 2014
Section
East Sussex
Stories filed under East Sussex.
Body
Tips for a stress free Christmas
By expressing frustrations before they build-up, and by realising that you can do things for yourself, you can enjoy a stress free Christmas.
By Leilani Mitchell · 10 Nov 2013
Body
Fit and healthy for summer
Getting fit and healthy for summer involves lifestyle changes and sustained good habits. We’ve got a few practical pointers:
By Rachel Branson · 1 Jul 2013
Body
Health through Transactional Analysis
In Transactional Analysis we talk about Strokes. A stroke is a unit of recognition. Recognition can be verbal or non-verbal, positive or negative.
By Leilani Mitchell · 10 Jun 2013
Body
Ask the expert about Buteyko
Wellbeing Magazine speaks to Michael Lingard of Buteyko Kent and Asthma Care Kent
By Michael Lingard · 19 Sept 2012
Body
Ask the expert on cat allergies
cat llergies are often a sign of an unbalanced immune system, with a heightened level of pro-inflammatory cytokines sensitizing it to common allergens.
By Rachel Branson · 12 Sept 2011
Body
Good grief
Grief is something we all go through at some point in our lives. At 42, I have had more then my fair share .
By Leilani Mitchell · 1 Mar 2008
Body
Make that change
Our resident psychotherapist, Leilani Mitchell, advises on how to embrace the new year and beyond and make that change.
By Leilani Mitchell · 10 Jan 2008
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