East Sussex

At The Human Touch – through the provision of affordable complementary therapies – we believe in, promote and support...

How’s your posture? ‘Your posture directly affects your health. Improved posture can lead to better well-being’ Posture is the...

People seek counselling for many different reasons; the common theme being some level of pain and dis-ease experienced in...

Change the memory, change the feelings! There are some events that may have happened years ago, yet each time...

Abraham Lincoln said “It’s the life in your years that count, not the years in your life.” One of...

There is a floating island of plastic waste, twice the size of Texas, caught in a current gyro between...

Unless we are totally off-grid, we need to shop. Some like to shop more than others! Like it or...

‘Why we Really Should Eat Our Greens’ We all know we ‘should’ – we have all been told ‘greens...

Perils of parenthood! Research has found that over four out of every ten of parents who have ever suffered...

YOUR BODY – YOUR LIFELONG FRIEND On reading the title what thoughts and feelings sprang up for you? Your...