East Sussex

Hay fever can range from mildly irritating symptoms of sneezing, nasal congestion, itchy and watery eyes to much more...

Whether working with disadvantaged youth and senior citizens, or providing healthcare to members of my own community, I’ve always...

Conversations with your body – a series of discussions Do you talk to yourself or have a lot of...

The Enterprise Centre in Eastbourne was buzzing with activity on 11th June. The Yoga Life Studio had organised a...

The Human Touch Launch event Here at The Human Touch we celebrated opening in our new space in The...

We absorb more of what we put on our skin than we often realise. So, whilst it is important...

LOVE YOUR BODY Can you even consider that as a possibility or does it sound like a tall order?...

Elisabeth Benson is an Eastbourne Sports Massage Therapist based at MSK Martial Arts. She is passionate about what she does and...

Be Your Own Best Boss   What kind of boss are you? Do you get things done? Are you firm but...

Intuitive Horse offer 3-day personal development retreats, held most months from March through to November. The retreats are designed...