Spiral
Dr. John Demartini: Wellbeing, Wealth, and the Power of Perception
I wasn’t sure what to expect when I scheduled my interview with Dr. John Demartini. Here was a man whose work had influenced Fortune 500 CEOs
By Rachel Branson · 8 May 2025
Section
Spiral
Stories filed under Spiral.
Mind
The Role Of Daily Meditation Books In Supporting Ongoing Family Recovery
Books on meditation play a crucial role in aiding families on their journey toward healing by offering advice and comfort along the way.
By Rachel Branson · 15 Jan 2025
Body
Conscious breathing: why it has a positive effect on your immune system
Deliberately altering your breathing patterns has been proven to reduce stress, enhance focus, and even strengthen your immune system.
By Rachel Branson · 26 Dec 2024
Spiral
Mindful Writing: How Meditation Can Streamline Your Creative Process
In the bustling world of creative writing, securing a moment of peace can significantly impact your work.
By Rachel Branson · 27 Nov 2024
Body
What is Meditation?: A Guide to Understanding Meditation
Meditation, an ancient practice with roots in various cultures and traditions, has gained widespread popularity in the modern world as a tool for enhancing…
By Rachel Branson · 11 Jan 2024
Body
Unlocking Wellness: The Transformative Power of a 5-Minute Daily Mindful Breathing Exercise
In the fast-paced rhythm of modern life, finding a moment of peace and calm can be a rare treasure. However, embracing a 5-minute daily mindful breathing…
By Rachel Branson · 1 Dec 2023
Body
The Remarkable Influence of Thoughts on Water: Dr. Masaru Emoto's Pioneering Experiments
In the realm of holistic health and wellness, the connection between our thoughts and physical well-being has long been a topic of fascination. Dr. Masaru…
By Rachel Branson · 1 Dec 2023
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