Delivering ice cold therapy to people’s homes

Lumi Therapy ( https://lumitherapy.co.uk/ ) , leader in cold water therapy and fitness recovery, has launched the first UK Portable Recovery Pod Ice Bath,…

By Editorial Team, Wellbeing Magazine· 20 Apr 2023 · 2 min read
Delivering ice cold therapy to people’s homes
Delivering ice cold therapy to people’s homes

Lumi Therapy (https://lumitherapy.co.uk/), leader in cold water therapy and fitness recovery, has launched the first UK Portable Recovery Pod Ice Bath, delivering ice cold therapy to people’s homes.

Ice Cold Therapy

The Portable Recovery Pod Ice Bath is a'fully-portable' insulated pod, with a redesigned skin incorporating 5 layers of thermal insulated TPE protection that keeps the water at a steady temperature. It also includes Lumi Thermo insulated Lid as standard, designed to add a thermal bridge between the ice bath water and the external elements.

After long-term testing with several consumers who use regular tap water in the Lumi Therapy Portable Recovery Pod Ice Bath, the team found out that there’s no need to add ice in the pod, as they would receive the benefits of cold water therapy at a steady water temperature of 15°C degrees or below when set up outside.

Recent scientific studies have reported several health benefits from cold water exposure, including boosting the immune system and metabolism, reducing stress, better sleep and faster recovery to name a few.

Dr Susanna Soberg (https://www.soeberginstitute.com/), a leading international scientist and expert in cold and heat therapy, has discovered the minimum threshold - or the “sweet spot” - for cold and heat exposure for health benefits. Her PHD results showed that 11 minutes of cold water therapy and 57 minutes of heat exposure per week can massively optimise and improve health. (full study here).

Gavin Teague, Founder of Lumi Therapy, says:“We’re extremely excited to launch our Lumi Recovery Pod Ice Bath, allowing everyone to experience the benefits of cold water therapy from the comfort of their homes, both UK and internationally.

After suffering from anxiety for many years, I’ve dedicated my life trying to find solutions to make me feel better, without costing me a fortune - this is how the Lumi Recovery Pod Ice Bath was born.”

The Portable Recovery Pod Ice Bathcosts £75 with the Pod and the Lid, or £125 for the new MAX (Much bigger) version with the all weather cover too. Both can be bought on the Lumi Therapy website.

Website: https://lumitherapy.co.uk/

Instagram: @lumi.therapy

Filed underAnxiety, Stress & burnout, Addiction & alcohol, Fitness & movement, Cold & heat therapy, United States, Sleep, Spa

Editorial Team

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Editorial Team

Wellbeing Magazine

Stories from the Wellbeing Magazine editorial desk.

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