Movement and fitness
Getting and staying active.
Work
Paul shares his journey of switching careers to build his own business, and the realities of balancing founder life, fatherhood and personal wellbeing.
By Wellbeing Magazine · 23 Oct 2026
Body
Deciding to get more active is usually the easy part. The harder bit is working out what to do, how often to do it and how much you should push yourself.
By Wellbeing Magazine · 5 Oct 2026
Body
When weight-loss progress slows, choosing a personal trainer becomes a question of how they assess the situation and decide what to change.
By Wellbeing Magazine · 24 Sept 2026
Body
Huawei unveils its new GT 7, Watch D3 and Watch 6 smartwatches in Munich, with new features for fitness, recovery, blood pressure and everyday wellbeing.
By Wellbeing Magazine · 3 Sept 2026
Life
You do not need a university degree to become a personal trainer in the UK. The usual route into the profession is based on fitness qualifications that…
By Wellbeing Magazine · 2 Sept 2026
Body
Whether you’re an amateur runner or a seasoned athlete, muscle and joint challenges are an inevitable (and annoying!) part of being active.
By Wellbeing Magazine · 19 Aug 2026
Body
Building a fitness routine sounds simple in theory. You choose a workout plan, show up consistently, eat better, and wait for results.
By Wellbeing Magazine · 12 Aug 2026
Tech
Finding the right workout app can make sticking to a fitness routine much easier. Whether you're training for strength, improving your mobility, following…
By Wellbeing Magazine · 5 Aug 2026
Body
Getting into an ice bath isn't even the hardest part of the process. For most dedicated athletes and fitness enthusiasts, the real dealbreaker is the…
By Wellbeing Magazine · 28 Jul 2026
Body
If you have tried restrictive diets, fitness challenges, or popular weight-loss programs without achieving lasting results, you are not alone. Many people…
By Wellbeing Magazine · 21 Jul 2026
Body
The way we exercise at home has changed. A few years ago, home workouts were often seen as a temporary solution — something people did when they couldn’t…
By Wellbeing Magazine · 20 Jul 2026
Roam
Discover how Titanic Luxury Collection Bodrum creates the perfect family holiday by balancing luxury, wellness, fitness and relaxation, giving every family…
By Wellbeing Magazine · 20 Jul 2026
Life
Well-being is no longer defined solely by physical fitness, balanced nutrition, or stress management.
By Wellbeing Magazine · 12 Jul 2026
Body
Most of us kick off new fitness routines with a ton of motivation, but that buzz tends to fade fast. It’s easy to overdo it, skip those all-important rest…
By Wellbeing Magazine · 9 Jul 2026
Tech
Discover the Merach UltraWalk W60 Plus walking pad with 12% auto incline, 400lb weight capacity, ultra-quiet motor, Bluetooth speakers and smart fitness…
By Wellbeing Magazine · 7 Jul 2026
Body
Getting back into a Zurich workout routine after having kids feels like solving a logistics puzzle with half the pieces missing. Between nursery drop-offs,…
By Wellbeing Magazine · 1 Jul 2026
Work
Most of us think of first aid as something we learn for work or because a form asks for it. In practice, knowing how to respond in an emergency is also a…
By Wellbeing Magazine · 29 Jun 2026
Body
A balanced workout should feel planned, steady, and practical from the first few minutes. Cardio machines help raise the heart rate, warm the joints, and…
By Wellbeing Magazine · 26 Jun 2026
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