Magzine Issue 106

This past month has been a whirlwind of wellness—an unforgettable journey through Europe in search of healing, inspiration, and grounding. And at the heart of it all? The mountains—majestic, nurturing, and a powerful reminder to slow down and reconnect. ⛰️💫

From a transformative facial fitness retreat in Turkey 🇹🇷 to alpine serenity in Austria 🇦🇹 and Italy 🇮🇹, we explored sacred spaces where tradition meets healing. Highlights include:

🧖‍♀️ Facial fitness & radiant nourishment in Turkey
🌿 Luxury & nature in harmony at Das Edelweiss Salzburg
🔔 Tuning Fork Therapy in Bavaria—an energetic reset
🧘‍♀️ Ayurvedic rituals at Engel Ayurpura

Plus, in this issue:
🌲 A conversation with adventurer Matthew Robertson on wild healing
📝 Carl Greer on journaling, shamanism & inner clarity
🌸 Paula Rastrick on HRT & sensitive nervous systems
🍃 Robert Dale Rogers on the healing power of ferns & bacteria
🏡 Gina Buckley’s guide to creating Micro Retreats at home

Whether you’re traveling or tending to your sanctuary within, this issue is packed with tools, wisdom, and soulful stories to nourish your path.

🫶 Here’s to your wellbeing—one breath at a time.