⨠Issue 108 is here! â¨
This edition is all about the healing power of nature đż â from Dean Hallâs incredible 185-mile swim to Steve Courtâs story of how owning a woodland saved his life, and Louk Lennaertsâ spiritual journey through Bhutan.
I also share my week of mindful detoxing in Austria, the mystery of labyrinths and water healing, and a peek into European sauna culture. Plus, the latest beauty innovations, soulful interviews, and wellness retreats to inspire your next adventure.
đď¸ And weâre so excited to launch our brand-new weekly podcast âWell, Thatâs Awkwardâ â with broadcaster Susan Osman and me, two friends on a sofa, mocktails in hand, diving into conversations about health, love, life, and all those slightly taboo topics we usually whisper about!
đŤ Issue 108 â donât miss it! Subscribe now to get your next copy delivered straight to your door (and a little dose of calm with it).
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