Feel

Retreat

Stories to help you find more retreat — chosen from across the Wellbeing Magazine archive.

wellness-retreats-a-restorative-escape-for-body-and-mind

Roam

Wellness Retreats: A Restorative Escape for Body and Mind

A wellness retreat arranged with Healing Holidays can offer the space, guidance, and specialist support needed to step away from everyday pressures and focus on your physical, mental, and emotional well-being.

By Rachel Branson · 26 Aug 2026

Creating_Your_Personal_Outdoor_Sanctuary

Home

Creating Your Personal Outdoor Sanctuary

Turning a bit of your backyard, patio, or balcony into your own special spot can really help you relax and feel closer to nature.

By Rachel Branson · 5 Aug 2026

escape_into_the_mountains

Roam

Escape to the Mountains: A Slow Return to Rhythm

Escape to the mountains and discover how alpine landscapes, natural silence, outdoor movement and seasonal wellness retreats can restore body, mind and perspective.

By Rachel Branson · 29 Jul 2026

how-does-trauma-therapy-help-survivors-of-domestic-violence

Mind

How Does Trauma Therapy Help Survivors of Domestic Violence?

Domestic violence therapies provide crucial support to a staggering number of individuals affected by intimate partner violence, with one in three women and one in four men experiencing it firsthand. This type of violence accounts for 15% of all violent crimes, and its impact often extends to children; one in 15 children are exposed to domestic violence, with 90% witnessing the violence in their own homes.

By Rachel Branson · 28 Jul 2026

Nature_Deficit_Syndrome__Why_We_Need_More_Wild_Spaces

Roam

Nature Deficit Syndrome: Why We Need More Wild Spaces

There was a time when spending hours outdoors was simply part of everyday life. Children climbed trees, built dens, explored woodlands and returned home only when hunger or darkness finally called them back inside.

By Rachel Branson · 20 Jul 2026

Sauna Benefits for yoga practitioner

Body

Sauna Benefits for Yoga Practitioners

Many yoga studios, wellness retreats, and home practitioners are turning to sauna as a natural companion to yoga.

By Rachel Branson · 8 May 2026

happy-workplace

Work

Why Employee Development Is the Wellbeing Investment Most Businesses Overlook

Ask most business owners what they invest in for employee wellbeing. You'll hear about gym memberships. Mental health apps. Flexible working. All of those things matter. But one investment consistently gets left off the list, despite having some of the strongest evidence behind it.

By Rachel Branson · 26 Apr 2026

Neil Markey, CEO and Co-Founder of Beckley Retreats

Roam

Neil Markey: The Conscious Future of Psychedelic Retreats

As the quiet epidemic of burnout grows, many people are searching not just for rest, but for real, lasting change. For Neil Markey, CEO and Co-Founder of Beckley Retreats, that search began on the front lines of modern warfare.

By Rachel Branson · 31 Mar 2026

meditation-retreat Maria-Parvati.

Roam

Active Meditation Retreat at Whatley Manor

Spring is a season of renewal — and there are few better ways to mark a fresh beginning than with an immersive wellness retreat rooted in movement, nature and conscious change.

By Rachel Branson · 26 Jan 2026

sense-retreat 2

Roam

SENSE – A Retreat for Sensitive Souls

This four-night retreat had been introduced to me as a sanctuary for those who experience the world with heightened sensitivity, the deep-feelers and thinkers

By Rachel Branson · 13 Jan 2026

firewalk

Mind

The Quiet Power of Stepping into the Unknown

A few weeks ago I took part from a two-day retreat with Firebird Firewalks, a weekend that challenged me in ways I still can’t fully articulate.

By Rachel Branson · 13 Jan 2026

What We Wear When We're Tired of Performing

Look

What We Wear When We're Tired of Performing

There’s this moment a lot of people hit in adulthood where getting dressed stops feeling fun and starts feeling like a tiny performance.

By Rachel Branson · 19 Dec 2025

Magic, Mystery and Healing Retreat

Roam

Magic, Mystery and Healing Retreat

There are places in the world that don’t just host you — they receive you. I arrived for the Magic & Mystery Retreat hosted by Nova Cobban — Psychologist

By Rachel Branson · 8 Dec 2025

young woman, sitting by window, with easel and plants, she is relaxed and reading a book

East Sussex

The Greatest Gift This Season - Permission to R.E.S.T.

Rest, I have discovered, is far more nuanced than we’ve been led to believe. We often think about physical and mental rest, but other types rarely make the headlines, yet they can act as a gentle reset.

By Rachel Branson · 3 Dec 2025

A 20-Minute Ayurvedic Routine That Changes Your Day

Body

A 20-Minute Ayurvedic Routine That Changes Your Day

If your mornings feel like a chaotic sprint from bed to inbox — welcome to the club. Most of us wake up already behind, scanning notifications before we know what day it is

By Rachel Branson · 19 Nov 2025

A quiet revolution in how men rest, reflect, and reset

A quiet revolution in how men rest, reflect, and reset

Let’s be honest, relaxation retreats aren’t the typical topic of conversation between men. But with more of us feeling burnt out, isolated, or wanting to explore parts of our own mental health

By Rachel Branson · 14 Nov 2025

Magazine Issue 108

Magazine

Magazine Issue 108

This edition is all about the healing power of nature 🌿 — from Dean Hall’s incredible 185-mile swim to Steve Court’s story of how owning a woodland saved his life, and Louk Lennaerts’ spiritual journey through Bhutan.

By Rachel Branson · 1 Nov 2025

What is Sleep Tourism and Why People Are Trying It

Roam

What is Sleep Tourism and Why People Are Trying It

Explore the concept of sleep tourism, discover why travelers are embracing it, and learn how wellness-focused stays can enhance rest, recovery, and overall well-being.

By Rachel Branson · 16 Sept 2025

A Recovery Haven for Mind, Body & Spirit

Roam

A Recovery Haven for Mind, Body & Spirit

As a retreat host and wellness practitioner specialising in yoga, sound healing, breathwork, and crystal therapy, I’ve always believed in practising what I preach.

By Rachel Branson · 12 Sept 2025

SENSE: A Retreat for Deeply Sensitive People

Roam

SENSE: A Retreat for Deeply Sensitive People

SENSE Retreat — a groundbreaking gathering at Broughton Sanctuary this October designed for those who experience the world in a deeply sensitive way.

By Rachel Branson · 11 Sept 2025

How Spa Rituals Reduce Stress at Home

Home

How Spa Rituals Reduce Stress at Home

Sometimes, just the thought of going to a spa makes you feel like a weight has been lifted off your shoulders. Your brain goes through the experience

By Rachel Branson · 30 Jul 2025

Magazine Issue 106

Magazine

Magazine Issue 106

This past month has been a whirlwind of wellness—an unforgettable journey through Europe in search of healing, inspiration, and grounding.

By Rachel Branson · 23 Jul 2025

Suns Lifestyle: Tips to Create a Serene Garden

Home

Suns Lifestyle: Tips to Create a Serene Garden

In collaboration with Suns Lifestyle, drawing on many years’ experience working with leading landscapers and garden designers across the UK, this article features their expertise on outdoor furniture and design.

By Rachel Branson · 16 Jul 2025

In The Land of the Lynx

Roam

In The Land of the Lynx

Finca El Encinarejo’s Wellness Retreats feature everything from Yoga and Pilates workshops to full weekend immersions designed to restore body and mind

By Rachel Branson · 7 Jul 2025

Ananda Spa in the Himalayas

Roam

Ananda Spa in the Himalayas

Back in 2011, I was on holiday in Rishikesh (India) which is in the foothills of the Himalayas. Not only is it a pilgrimage town for Hindus, it is considered the birth place of Yoga

By Rachel Branson · 7 Jul 2025

Discovering Edelweiss Berchtesgaden

Roam

Discovering Edelweiss Berchtesgaden

This picturesque town, framed by the majestic Berchtesgaden Alps and the towering Watzmann mountain, is an ideal summer destination for those seeking both relaxation and adventure

By Rachel Branson · 7 Jul 2025

Discovering Das Edelweiss Mountain Resort

Roam

Discovering Das Edelweiss Mountain Resort

For those seeking a luxurious escape into the heart of nature, Austria offers an exceptional blend of stunning landscapes, timeless tradition, and world-class hospitality

By Rachel Branson · 7 Jul 2025

Sacred Stillness in the Dolomities: An Ayurvedic Retreat

Roam

Sacred Stillness in the Dolomities: An Ayurvedic Retreat

After a month of travel through Europe, my journey concluded at Engel Ayurpura, a boutique Ayurvedic retreat nestled in the pristine peaks of South Tyrol. And as it turns out, I had saved the best for last.

By Rachel Branson · 5 Jul 2025

Unlocking Wellness Through Adventure and Nature

Unlocking Wellness Through Adventure and Nature

Matthew Robertson has dedicated his life to — empowering individuals to rediscover themselves through adventure, connection, and the healing power of nature.

By Rachel Branson · 5 Jul 2025

Wellbeing During a Time of World Upheaval

Book

Wellbeing During a Time of World Upheaval

Our world is going through a big change with extreme polarization in people’s views. There is a big gap in belief systems and political ideologies

By Rachel Branson · 11 Jun 2025

Spain, an Ideal Place to Go on a Retreat

Roam

Spain, an Ideal Place to Go on a Retreat

When it comes to planning a wellness getaway, few destinations offer the variety, beauty, and holistic appeal that Spain does.

By Rachel Branson · 8 May 2025

Pa Pae Meditation Retreat

Roam

Pa Pae Meditation Retreat

At forty, standing at the summit of my career, I found myself wrestling with uncomfortable questions: Had my desires been misguided all along

By Rachel Branson · 8 May 2025

Naim Kamili: Strength, Movement and Creativity

Body

Naim Kamili: Strength, Movement and Creativity

During my time at the Bali Creative Retreat for videographers and photographers, I had the chance to meet Naim Kamili, a Strength and Conditioning Coach

By Rachel Branson · 8 May 2025

Magazine Issue 105

Magazine

Magazine Issue 105

Discover your next moment of inspiration with Issue 105 of Wellbeing Magazine—a heartfelt journey into wellness and connection

By Rachel Branson · 1 May 2025

Magazine Issue 104

Magazine

Magazine Issue 104

This edition is all about exploration, transformation, and the small yet powerful changes that lead to a healthier, more vibrant life. 💫 From my personal creative retreat in Bali 📸 to inspiring conversations with.

By Rachel Branson · 23 Apr 2025

Places to Visit on a Short Abu Dhabi Getaway

Roam

Places to Visit on a Short Abu Dhabi Getaway

Why wait for a long holiday to take a break when you can go on a quick getaway to Abu Dhabi? Mini vacations, it turns out, are better for your mind and body.

By Rachel Branson · 7 Apr 2025

How to spruce up your garden this spring

Home

How to Spruce Up Your Garden This Spring

Discover how to spruce up your garden this spring with easy ideas for blooms, lawns, design touches, and wildlife-friendly features.

By Rachel Branson · 28 Mar 2025

Walking With Monks: A Journey to Joy

Mind

Walking With Monks: A Journey to Joy

At forty, standing at the summit of my career, I found myself wrestling with uncomfortable questions: Had my desires been misguided all along

By Rachel Branson · 22 Mar 2025

Designing Your Home For Relaxation

Home

Designing Your Home For Relaxation

Creating a relaxing environment at home has never been more important. With the pressures of daily life, having a space designed for calm and tranquillity

By Rachel Branson · 16 Feb 2025

8 Mental Health Mistakes Men Should Avoid

Mind

8 Mental Health Mistakes Men Should Avoid

Mental health is a significant part of one's life, impacting all aspects from social to productive life. Unfortunately, some men neglect it,

By Rachel Branson · 22 Jan 2025

Wellness Offerings at Broughton Sanctuary

Roam

Wellness Offerings at Broughton Sanctuary

We were there before we knew it. One moment the hustle and bustle of London, the next Skipton Station, gateway to the uber-beautiful Yorkshire Moors.

By Rachel Branson · 10 Dec 2024

A Path to Healing: Health Reset Retreats

Roam

A Path to Healing: Health Reset Retreats

Julie Holmwood’s story is one of resilience, transformation, and unwavering determination. Diagnosed with stage 4 kidney cancer in 2017 and given just three months to live

By Rachel Branson · 22 Nov 2024

Creating a home-based sanctuary for your dog

Home

Creating a home-based sanctuary for your dog

As dog owners, we want to provide a comfortable and secure environment for them. Our homes are places for us to relax and unwind, and the same should apply to your furry friend.

By Rachel Branson · 19 Sept 2024

Discovering the Ancient Practice of YogaShaking

Body

Discovering the Ancient Practice of YogaShaking

I recently returned from a rejuvenating weekend at Whatley Manor, where I attended a Bio Meditation retreat that introduced me to an ancient and lesser-known practice: yoga shaking

By Rachel Branson · 15 Sept 2024

Innovative Home Extension Ideas to Elevate Your Property

Home

Innovative Home Extension Ideas to Elevate Your Property

Whether you're a growing family seeking extra space or a savvy homeowner aiming to boost your home's kerb appeal, there’s a world of inspiring solutions. In this blog post, we'll explore a range of extension ideas that can breathe new life into your living spaces.

By Rachel Branson · 23 Aug 2024

Experience Soothing Relief with WholyMe Balm for Muscle Aches

Body

Experience Soothing Relief with WholyMe Balm for Muscle Aches

If you've ever spent a week intensively working your body with Pilates, you'll know the muscle aches that often follow. On a recent trip to Italy for a Pilates retreat, I discovered a game-changing solution for those aches and pains

By Rachel Branson · 5 Aug 2024

Magazine Issue 101

Magazine

Magazine Issue 101

Wellbeing Magazine is a luxury, glossy publication dedicated to inspiring, informing, and educating you on your journey to health and happiness.

By Rachel Branson · 1 Aug 2024

The health benefits of nature travel

Roam

The health benefits of nature travel

Earth is full of beautiful places, spread across the four corners. From the epic mountain ranges in Europe to vast, arid deserts in Australia, there are stunning places to explore for every traveler.

By Rachel Branson · 1 Aug 2024

Approach Motherhood as a Creative Rebirth 

Body

Approach Motherhood as a Creative Rebirth 

Mothering is a hands-on creative process that can be tended and shaped like any creation.The journey intomothering becomes an inspired process for giving expression to our creative essence.

By Rachel Branson · 28 Jun 2024

In harmony with yourself. Holidays in the UAE

Roam

In harmony with yourself. Holidays in the UAE

Your next holiday to the UAE should be relaxing and enjoyable. Keep reading this article for tips on the best activities to make the best of your UAE vacation.

By Rachel Branson · 27 Jun 2024

Discover Ibiza: Wellbeing Magazine’s Top Hotel Picks for Off-Season Bliss

Roam

Discover Ibiza: Wellbeing Magazine’s Top Hotel Picks for Off-Season Bliss

Ibiza, often renowned for its vibrant nightlife and summer crowds, reveals a different charm in the off-season months from April to June and September to October. This quieter period is perfect for exploring the island's natural beauty and indulging in luxurious and quirky accommodations.

By Rachel Branson · 6 Jun 2024

Healing Side of Ibiza: Solo Travel to the Soul of Ibiza

Roam

Healing Side of Ibiza: Solo Travel to the Soul of Ibiza

Fifteen years ago, I fell in love with Ibiza. The island has been a cherished escape for my family and me, providing countless memories of sun-kissed beaches and vibrant nightlife. However, this year, I had a yearning to experience Ibiza from a different perspective - as a solo traveller.

By Rachel Branson · 6 Jun 2024

Waking to the Brief Flashings of Awakening

Body

Waking to the Brief Flashings of Awakening

In June 2016, I was in a terrible accident on the Middle Fork of the Salmon River in Idaho, also known as the River of No Return. I fell from a raft and was so badly injured I was told I should never run again.

By Rachel Branson · 22 May 2024

The Ultimate Guide to Creating Your Outdoor Sanctuary

Home

The Ultimate Guide to Creating Your Outdoor Sanctuary

Creating your very own outdoor sanctuary doesn’t have to feel like a daunting home improvement project. It’s about carving out a little slice of peace and tranquillity right in your garden or patio

By Rachel Branson · 23 Apr 2024

Creating Your Own Sanctuary in the Bathroom

Home

Creating Your Own Sanctuary in the Bathroom

In today's fast-paced world, finding time to relax and unwind can be a challenge. However, one place where you can escape and recharge is right in your own home - your bathroom!

By Rachel Branson · 21 Mar 2024

Review: A Tranquil Stay at The Farm at Avebury

Body

Review: A Tranquil Stay at The Farm at Avebury

It's easy to forget the importance of self-care. That's why I believe everyone should indulge in a little 'me time' now and then, and what better way to do so than with a rejuvenating getaway?

By Rachel Branson · 21 Feb 2024

Guide to the world’s most romantic hotels and getaways

Roam

Guide to the world’s most romantic hotels and getaways

Whether planning something last minute for Valentine’s Day or wanting to impress the blazes out of your significant other, Vanessa Munnings, aka The Sun Lounger, has asked some travel-savvy pals for their recommendations re the most romantic getaways in the world.

By Rachel Branson · 5 Feb 2024

Datai Langkawi announces 2024 edition of Serenity

Roam

Datai Langkawi announces 2024 edition of Serenity

Iconic rainforest resort to welcome array of leading practitioners in the fields of sound healing, nutrition, acupuncture, helping guests embrace natural holistic well-being in 2024

By Rachel Branson · 19 Jan 2024

Guide to Farm Stays with Wild Swimming

Roam

Guide to Farm Stays with Wild Swimming

Nestled within the picturesque landscapes of the United Kingdom, farmstays offer a unique opportunity to escape the hustle and bustle of city life while enjoying the serene beauty of the countryside.

By Rachel Branson · 9 Jan 2024

New Nourish Yoga & Wellbeing Retreat in Grenada

Roam

New Nourish Yoga & Wellbeing Retreat in Grenada

The True Blue Bay Boutique Resort in Grenada is hosting a new Nourish Yoga & Wellbeing retreat, a transformative experience designed to recharge the spirit and rejuvenate the soul, from 30 November to 4 December.

By Rachel Branson · 20 Nov 2023

Unveiling Morocco's Hidden Wellness Treasures

Roam

Unveiling Morocco's Hidden Wellness Treasures

While we embarked on an enriching tour of Morocco, this article is dedicated to the hidden wellness destinations and spa gems we uncovered on the way.

By Rachel Branson · 1 Nov 2023

The Psychedelic Society is Hosting Headless Way Retreat

Roam

The Psychedelic Society is Hosting Headless Way Retreat

The Psychedelic Society (https://psychedelicsociety.org.uk/) is hosting an intimate Headless Way gathering for 22 people, where guests will be exploring the wonderful, ever-available true Nature

By Rachel Branson · 21 Sept 2023

Discovering wellness retreats in Manchester, UK

Roam

Discovering wellness retreats in Manchester, UK

When you picture Manchester, you may picture a bustling city with incredible nightlife and a unique culture. Wellness retreats might not even come into the picture at all!

By Rachel Branson · 19 Sept 2023

Amilla Maldives announces quartet of spa residencies

Roam

Amilla Maldives announces quartet of spa residencies

Between September 2023 and January 2024, Amilla Maldives will welcome four spa practitioners for a series of on-island residencies bringing internationally renowned treatments and techniques to resort guests

By Rachel Branson · 8 Sept 2023

Newsletter

Good things, in your inbox.

Thoughtful stories, new perspectives and wellbeing inspiration — monthly.