Discover the power of equine therapy at Quinta Carvalhas

Reconnect with yourself in the heart of Portugal

Nestled in the historic Ribatejo region of Portugal, just an hour from Lisbon airport, lies Quinta Carvalhas. This luxury farm stay and retreat center offers a unique blend of modern comfort and rural charm. With state-of-the-art yoga studios, tranquil meditation spaces, and farm-to-table dining, Quinta Carvalhas provides the perfect setting for a rejuvenating escape.

Experience the magic of equine therapy

What makes Quinta Carvalhas truly magical is its equine therapy. This powerful practice utilises the unique connection between humans and horses to foster emotional healing and personal growth. Scientific evidence suggests that interacting with horses can bring about a wealth of benefits, including:

• Reduced stress and anxiety: The calming presence of horses has been shown to lower blood pressure and promote relaxation.
• Increased self-awareness: Horses are incredibly intuitive animals, mirroring our emotions and helping us to understand ourselves better.
• Improved communication skills: Learning to communicate with horses can enhance our non-verbal communication, benefiting our interactions with others.
• Boosted self-esteem: The sense of accomplishment that comes from working with horses can lead to increased confidence and empowerment.
• Soulful connection: Forge a deep and meaningful bond with these majestic animals.
• Trust and empathy: Develop trust and empathy, both with horses and with others.

Horses as mirrors to the soul

Horses possess an innate ability to sense our emotions and energy. By interacting with them, we can gain valuable insights into our own behavior patterns and emotional states. Quinta Carvalhas offers guided equine therapy sessions that facilitate this process of self-discovery.

What to expect during an equine therapy session

• Connect with the herd: Spend time in the field with the horses, engaging in free-flowing interactions. Through touch, breathwork, and energy exercises, you'll develop a deep connection with these gentle creatures.
• Personal development coaching: Work with a therapist and a horse to gain a fresh perspective on life's challenges. The horse acts as a non-judgmental mirror, reflecting your energy and intentions.
• A journey of self-discovery: Whether you're a seasoned equestrian or new to horses, this experience will leave you feeling more grounded, centered, and in tune with yourself.

How to experience equine therapy at Quinta Carvalhas

Equine therapy can be incorporated into your stay at Quinta Carvalhas in a few ways:

• Group wellness retreats: Join a group retreat that includes equine therapy sessions.
• Build your own retreat: Customise your stay with a 1:1 equine therapy session.

Pricing and accommodation

The 3-night "build your own retreat" package starts from €720 per person and includes accommodation and all meals.

Embrace the tranquility of Quinta Carvalhas

At Quinta Carvalhas, you can truly unwind and reconnect with yourself. Come experience the transformative power of equine therapy in a serene and luxurious setting.

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