Magazine Issue 106
This past month has been a whirlwind of wellness—an unforgettable journey through Europe in search of healing, inspiration, and grounding.
This past month has been a whirlwind of wellness—an unforgettable journey through Europe in search of healing, inspiration, and grounding. And at the heart of it all? The mountains—majestic, nurturing, and a powerful reminder to slow down and reconnect. ⛰️💫
From a transformative facial fitness retreat in Turkey 🇹🇷 to alpine serenity in Austria 🇦🇹 and Italy 🇮🇹, we explored sacred spaces where tradition meets healing. Highlights include:
🧖♀️ Facial fitness & radiant nourishment in Turkey
🌿 Luxury & nature in harmony at Das Edelweiss Salzburg
🔔 Tuning Fork Therapy in Bavaria—an energetic reset
🧘♀️ Ayurvedic rituals at Engel Ayurpura
Plus, in this issue:
🌲 A conversation with adventurer Matthew Robertson on wild healing
📝 Carl Greer on journaling, shamanism & inner clarity
🌸 Paula Rastrick on HRT & sensitive nervous systems
🍃 Robert Dale Rogers on the healing power of ferns & bacteria
🏡 Gina Buckley’s guide to creating Micro Retreats at home
Whether you’re traveling or tending to your sanctuary within, this issue is packed with tools, wisdom, and soulful stories to nourish your path.
🫶 Here’s to your wellbeing—one breath at a time.
Filed underFitness & movement, Italy, Türkiye, Austria, Germany, Nature, Retreat, Adventure
About the author
Rachel BransonFounder & Editor in Chief
With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.
