
Life
Pflegegrad Beantragen (Apply for a Care Level) in Germany: The Complete Guide 2026
Learn how to Pflegegrad beantragen in Germany, prepare for assessment, meet deadlines, appeal decisions and access care benefits.
By Rachel Branson · 28 Sept 2026

Reviews
HUAWEI Watch D3 Review: From a Bavarian Mountain to Monitoring Blood Pressure at Home
I first put the new HUAWEI Watch D3 through its paces cycling up a mountain in Bavaria, but it was only when I returned home and started wearing it day and night that I began to understand where this watch could potentially become really useful.
By Rachel Branson · 23 Sept 2026

Roam
A Change of View: From Cyprianerhof to Moseralm
After three days immersed in holistic culture of Cyprianerhof, we took the short journey to Hotel Moseralm Dolomiti Spa Resort.
By Rachel Branson · 12 Sept 2025

Magazine
Magazine Issue 106
This past month has been a whirlwind of wellness—an unforgettable journey through Europe in search of healing, inspiration, and grounding.
By Rachel Branson · 23 Jul 2025

Work
The Boss Might Be Paying Our Wages, But Ultimately We Work for Ourselves
I was eighteen years old, and completely terrified. I was one slip away from death, one mistake away from my life ending before it had really begun.
By Rachel Branson · 17 Jul 2025

Roam
Discovering Edelweiss Berchtesgaden
This picturesque town, framed by the majestic Berchtesgaden Alps and the towering Watzmann mountain, is an ideal summer destination for those seeking both relaxation and adventure
By Rachel Branson · 7 Jul 2025

Roam
Discovering Das Edelweiss Mountain Resort
For those seeking a luxurious escape into the heart of nature, Austria offers an exceptional blend of stunning landscapes, timeless tradition, and world-class hospitality
By Rachel Branson · 7 Jul 2025

Work
How Reliable Pharma Machinery Impacts Drug Availability and Quality in Global Healthcare
Faulty machines don't just slow production—they put lives at risk. When equipment breaks down or fails to perform consistently, delays in drug delivery, compromised quality, and global shortages follow.
By Rachel Branson · 25 Jun 2025

Roam
Why Turkey Is Top Choice For Safe And Affordable Gastric Sleeve Procedures?
Many people worldwide are choosing to travel for gastric sleeve weight loss surgery.
By Rachel Branson · 21 May 2025

Food
Creatine: For Energy, Longevity, and Cognitive Vitality
Once reserved for the domain of bodybuilders and elite athletes, creatine is experiencing a renaissance—this time, with broader implications for health, vitality, and longevit
By Rachel Branson · 8 May 2025

Home
Spain's Blackout: A Wake Up Call About Our Energy Dependence
On April 28, 2025, Spain was hit hard by a huge power outage, leaving many parts of the country, along with sections of Portugal and France, in the dark for hours
By Rachel Branson · 1 May 2025

Body
How Lung Cancer Treatment Centers in Germany Are Redefining Global Oncology Standards
When it comes to lung cancer, time and precision are crucial. Patients worldwide are increasingly turning to lung cancer treatment centers in Germany,
By Rachel Branson · 14 Apr 2025

Food
Time to Go Organic: Switching Considerations
Much debate surrounds the benefits of going organic, with naysayers debunking the nutritional advantage of organic products.
By Rachel Branson · 7 Apr 2025

Mind
How CBD-Rich Cannabis Can Enhance Your Wellbeing Naturally
In the world of modern wellness, few plant-based remedies have sparked as much conversation - and as much promise - as cannabidiol, better known as CBD
By Rachel Branson · 21 Mar 2025

Food
Realfoods Organico Launches New 7-Strong Organic Pasta Offering
In the growing hubbub that builds this side of Christmas, it’s easy to understand how we might have momentarily lost sight of the fact that January 4th is National Spaghetti Day.
By Rachel Branson · 13 Dec 2024

Body
Village Gym Partners With HYROX Global Fitness Challenge
Village Health & Wellness Clubs are no stranger to adopting the latest trends emerging on the fitness scene. As fitness enthusiasts prepare for the ultimate challenge, Village are proud to become partners of HYROX.
By Rachel Branson · 1 Oct 2024

Best Sugar Baby Sites Online In 2024
Finding the perfect sugar baby can be tough. Here are the 9 best sugar baby and sugar dating websites for sugar babies and sugar daddies to connect.
By Rachel Branson · 24 Sept 2024

Home
Could Just Changing Your Chair Add Years to Your Life?
An article with the startling title: “Changing the Way You Sit Could Add Years to Your Life” was published not long ago in the prestigious journal New Scientist.
By Rachel Branson · 16 Aug 2024

Body
The Health Benefits of Forest Bathing: Reconnecting with Nature for a Healthier You
It’s easy to feel disconnected from the natural environment that once nurtured our ancestors.
By Rachel Branson · 14 Aug 2024

Tech
The Rise of Robotic Lawnmowers: A Technological Revolution in Lawn Care
In recent years, the advancement of robotic lawnmowers has revolutionized the lawn care industry, merging convenience with cutting-edge technology. These automated devices, designed to maintain lawns with minimal human intervention, are becoming increasingly popular.
By Rachel Branson · 13 Aug 2024

Body
Cannabis Laws Across the Globe
While some countries strictly prohibit cannabis even for recreational purposes, others legalize marijuana, understanding its positive impact from a medical perspective.
By Rachel Branson · 17 May 2024

Body
Niamh McCarthy: From Music Industry Maven to Mindfulness Luminary
I had the privilege of sitting down with Niamh, the founder of Mindful Nation, a revolutionary meditation app that seamlessly blends music with mindfulness.
By Rachel Branson · 17 May 2024

Roam
Travelgems announces Longevity Retreat with Dr. Deepak Chopra at Grecotel Cape Sounio this October
Renowned author and spiritual leader, Dr. Deepak Chopra will host a Longevity four-night retreat at Cape Sounio in Greece this October. The retreat, organised by the leading retreat company in Europe, Travelgems,
By Rachel Branson · 10 May 2024

Home
From Mugs to Glassware: Exploring the Universe of Drinkware
In the realm of beverages, the vessel in which a drink is served plays a crucial role in shaping the overall experience.
By Rachel Branson · 1 May 2024

Body
How to Improve Male Fertility: 8 Things You Should Know
Starting a family is an exciting journey for many couples, but for some, fertility issues can make it challenging.
By Rachel Branson · 12 Feb 2024

Roam
Have dog, will travel! A guide to stress-free continental travel with your pet
Travel blogger Vanessa Munnings got a new puppy a few months ago and confesses to being rather obsessed with him! Here she writes about taking her puppy on European trip and offers advice to anyone thinking of doing the same.
By Rachel Branson · 19 Dec 2023

Roam
Christmas markets: Berlin v Budapest
Read on to find out which of the two European cities, in my view, delivered the all-round best pre-Christmas short break, by Vanessa Munnings blogger at www.thesunlounger.co.uk.
By Rachel Branson · 16 Oct 2023

Roam
Ich Bin Ein Berliner: 3 Reasons To Make Berlin Your Next Getaway Destination
Immerse yourself in the rich tapestry of Berlin, a city where every cobblestone and corner whispers tales from bygone eras.
By Rachel Branson · 13 Oct 2023

Body
Average heart rate decreases as daily steps increase
In a comprehensive study, French connected health pioneer Withings analyzed the nighttime heart rate (NHR) of more than 160,000 Withings users worldwide between the ages of 18 and 70 over the course of a year, from 2022 to 2023
By Rachel Branson · 29 Sept 2023

How to Transform Classic Sausage With German-Style Mustard
Germany's cuisine is renowned for its rich traditions, especially when it comes to sausages. From bratwurst to knockwurst, German sausages have a distinct flavor profile enhanced by a dip in German-style mustard.
By Rachel Branson · 31 Aug 2023

Tech
The future of technology and how it is helping people age better
Members of the older population are not only taking measures to protect their own health. Some companies are developing products to make aging a better experience for both the older person and the caregiver.
By Rachel Branson · 27 May 2023

Little known fruit finding its ways into the baskets of UK shoppers
A new and upcoming trend to hit the UK, which addresses the topical issue of food waste, is the upcycling of the largely unknown cacaofruit, once its seed - or beans - have been used to make chocolate.
By Rachel Branson · 7 Mar 2023

Energy One Lite Arrives in the UK
The Energy One story enters its second phase this February with the eagerly anticipated arrival of its lite variant that will weigh in at only a miserly 50 calories per 250ml can, thereby meeting and exceeding the growing demand for energy drinks with reduced sugar formats.
By Rachel Branson · 7 Feb 2023

Be Better My Friend
Be Better is a new, plant-based butter which has recently launched in the UK and is already being used by renowned chefs the world over. We asked co-founder, award-winning global pastry chef Marike van Beurden what’s different about the product, what’s so special about it and if she is planning to start a plant-based revolution in hospitality.
By Rachel Branson · 24 Nov 2022

Entovegan Dog treats - Mr Bug
There’s a ‘sustainable living’ storm brewing across a number of food & drink sectors, none more so than pet food where latest global numbers suggest that 30% of all intensively farmed animals are produced specifically for dog bowls.
By Rachel Branson · 30 Jun 2022

Energy One: A lively caffeine kick
This July sees high-caffeine power drink Energy One launch in the UK as a non-metallic tasting energy drink alternative with a clear millennial audience mandate.
By Rachel Branson · 6 Jun 2022

Five delicious, healthy turmeric teas from VAHDAM
We asked founder and CEO of VAHDAM India, Bala Sada, some questions about the launch and the brand, which has been favoured by the likes of global icons Oprah Winfrey, Mariah Carey and Ellen DeGeneres.
By Rachel Branson · 4 Jun 2022

nucao chocolate bars with a conscience
nucao is a bar with a climate-positive purpose, made using only responsibly sourced ingredients. It’s chocolate with a conscience. Nucao bars are 100% organic, vegan and naturally nutritious and they are giving away 1000 free bars to our readers.
By Rachel Branson · 2 Mar 2022

Popped lotus seeds make their move
For those who have never dabbled with popped lotus seeds, it sits somewhere between popcorn and a rice cake on the moreish snack stakes.
By Rachel Branson · 30 Jun 2021

Body
How to heal your whole being through holistic exercises
Holistic fitness is the coming trend in times when we know much more about the interconnection of different systems and the interaction of the spiritual and physical worlds.
By Rachel Branson · 14 Apr 2021

Body
Claudia Reiter: From Burnout to a Life Transformed
To the outside world, I had it all. I was 29, married, with a lovely flat, and working for a luxury brand climbing up the corporate ladder. On paper, I was achieving my personal goals. The truth, however, was very different.
By Rachel Branson · 5 Mar 2021

Body
Water Cures - Use Hydrotherapy For Your Overall Well Being!
Stress is a common issue faced by millions of people out there. And to feel relaxed, they try many activities like singing, reading books, gardening, etc. Like these activities, massage is also a feel-good activity that energizes and rejuvenates you. The soothing effects of massage cannot be overlooked.
By Rachel Branson · 25 Jan 2021

Body
Conscious listening can improve wellbeing
Numerous scientific studies have shown that music can benefit us physiologically, psychologically, and cognitively. Amid the coronavirus pandemic we are turning to music more than ever, but are we getting its full benefits?
By Rachel Branson · 22 May 2020

Roam
15 Travel Shows To Watch In Self-Isolation
If you’re looking for some escapist TV during self-isolation, My Late Deals have rounded up a list of the best 15 travel shows you can binge on through quarantine.
By Rachel Branson · 28 Apr 2020

Body
How to achieve a good work-life balance
A poor work-life balance is an issue for almost a third of UK workers, according to research. Not only can this cause our relationships to be strained and our home life happiness to dip.
By Rachel Branson · 2 Jan 2019

Roam
Peace, Van (Go-Slow Ibiza Retreats)
Lindsay Jay, renowned fitness and yoga YouTuber and creators of YogaFit Ibiza retreats, has teamed up with wedubyou.com , a worldwide provider of retro VW Camper-vans, to provide, for the first time, a very.
By Rachel Branson · 18 Feb 2016

Body
Why Use Silicones in Personal Lubricants?
Silicones are artificially produced chemical compounds which do not occur in nature. So why use them in personal lubricants ?
By Rachel Branson · 1 Feb 2015