Destination

India & Sri Lanka

Wellbeing travel in India & Sri Lanka: retreats, spas, slow escapes and places to restore, as featured in Wellbeing Magazine.

what-to-save-for-before-your-30s-are-over

Coin

What to Save for Before Your 30s Are Over

Your 30s can feel like a financial balancing act. You may be paying down debt, building a family, changing jobs, caring for others or simply trying to enjoy…

By Sponsored Contributor · 18 Aug 2026

All-Natural Baby's Essentials

Body

How to Go All-Natural with Your Baby's Essentials

Bringing a new baby home marks the start of a huge life change for any family. Most parents begin looking at every item in the nursery with much more care -…

By Wellbeing Magazine · 15 Apr 2026

Fitness Coach

Body

When Would You Need a Fitness Coach?

Getting fit doesn’t have to be stressful. If you are not sure how to meet your goals, you are not alone.

By Wellbeing Magazine · 17 Feb 2026

THE-FARM_ORGANIC-ENVIRONMENT

Roam

Discover The Farm At San Benito

It’s a jungle out there. I’m talking about the urban kind, the intoxicating sprawl that is Manila, where I was born and raised. After over a decade’s absence

By Wellbeing Magazine · 13 Jan 2026

Best Astaxanthin Supplements on Amazon

Reviews

Best Astaxanthin Supplements on Amazon

Doctor-Reviewed: Clinical Benefits, Dosage Guidance, and Realistic Before-and-After Expectations for Astaxanthin Supplements

By Wellbeing Magazine · 23 Dec 2025

What If the Problem Was Never Meat?

Food

What If the Problem Was Never Meat?

Few food topics provoke as much emotion as meat. It sits at the intersection of climate anxiety, ethics, and human health, often reduced to a moral binary:…

By Wellbeing Magazine · 23 Dec 2025

Top 5 Reasons to Hire a Physician Contract Lawyer

Work

Top 5 Reasons to Hire a Physician Contract Lawyer

Signing an employment agreement is one of the most important steps in a physician’s career. Whether you are transitioning into your first attending role…

By Wellbeing Magazine · 19 Dec 2025

Veneers Vs. Whitening: Which Is Right for You?

Look

Veneers Vs. Whitening: Which Is Right for You?

For those dreaming of a bright smile, numerous cosmetic options are available. Certain dental treatments can make them look better in photos with their…

By Wellbeing Magazine · 17 Dec 2025

Spin Party Slot Review

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Spin Party Slot Review

On August 6, 2015, Play 'n Go launched the online slot Spin Party! The recipe for this online slot at non GamStop casinos is simple: take the familiar fruit…

By Sponsored Contributor · 9 Dec 2025

How Technology Is Transforming Everyday Health

Tech

How Technology Is Transforming Everyday Health

Wellness isn't anything new, for years the health industry has emphasised natural remedies, life changing teas, yoga practices and an importance on exercise

By Wellbeing Magazine · 9 Dec 2025

What Are the Signs of a Mental Health Crisis?

Mind

What Are the Signs of a Mental Health Crisis?

A mental health crisis is a period when someone’s emotions, thoughts, or behavior become so intense or unstable that safety is at risk, daily functioning…

By Wellbeing Magazine · 5 Dec 2025

Can Surfing Be Beneficial for Recovery From PTSD?

Mind

Can Surfing Be Beneficial for Recovery From PTSD?

Surfing can be beneficial for recovery from PTSD for some people, especially when it is offered as part of a structured, trauma-informed “surf therapy” program

By Wellbeing Magazine · 5 Dec 2025

A Parent's Guide to Early Orthodontics

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A Parent's Guide to Early Orthodontics

When should your child see an orthodontist? Learn the signs, benefits of early evaluation, and what to expect from the first visit in this complete guide.

By Wellbeing Magazine · 4 Dec 2025

pastel coloured child's handprint

East Sussex

A Christmas Gift We Can All Give

At a time of year when life can feel rushed, the simplest gifts often mean the most. A moment of presence, a warm hand held, a touch that says “I’m here.”…

By Wellbeing Magazine · 3 Dec 2025

The Modern Guide to Adult Orthodontics

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The Modern Guide to Adult Orthodontics

Deciding to get orthodontic treatment as an adult is a significant step toward improving your smile and overall oral health.

By Wellbeing Magazine · 27 Nov 2025

CurraNZ Study: Bigger Fuel Tank for Muscles

Food

CurraNZ Study: Bigger Fuel Tank for Muscles

A pioneering study1 has shown that New Zealand blackcurrant extract, CurraNZ®, supercharges the “petrol tank”, by increasing muscle fuel supplies

By Wellbeing Magazine · 27 Nov 2025

Creating a Clear Picture of Your Finances

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Creating a Clear Picture of Your Finances

Money can feel complicated when you only see pieces of it at a time—bills here, income there, a few subscriptions, and a savings account

By Wellbeing Magazine · 27 Nov 2025

The 5 best at-home Pilates apps for 2026

Body

The 5 best at-home Pilates apps for 2026

Pilates has left the studio. Millions of us now unroll mats at home, and wellness apps tallied 850 million downloads in 2024.

By Wellbeing Magazine · 24 Nov 2025

How to Start a 10 Minute Dance Ritual

Life

How to Start a 10 Minute Dance Ritual

Dancing for a short period each day is one of the easiest ways to reset your mood and bring back your focus. You don’t need a routine, rhythm, or a dance studio

By Wellbeing Magazine · 20 Nov 2025

Find Your Flow

Work

Find Your Flow

Professor Shivani Sharma on why work-life harmony should be the aim over hard lines of division

By Wellbeing Magazine · 14 Nov 2025

Verifying Your SBA Loan Eligibility

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Verifying Your SBA Loan Eligibility

Applying for an SBA small business loan can open major growth opportunities for entrepreneurs, from expanding operations to managing working capital.

By Wellbeing Magazine · 13 Nov 2025

Cash Flow Playbook for Small Business Owners

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Cash Flow Playbook for Small Business Owners

Cash flow is more than just money moving in and out—it’s the rhythm of your business’s heartbeat. For many small business owners, the challenge isn’t making…

By Wellbeing Magazine · 10 Nov 2025

The Price Behind Borrowing

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The Price Behind Borrowing

Borrowing money seems straightforward — you take out a loan, pay it back, and move on. But behind every loan is a hidden price tag

By Wellbeing Magazine · 10 Nov 2025

Grow TikTok Followers as a Makeup Artist

Tech

Grow TikTok Followers as a Makeup Artist

You work with brushes, color theory, and confidence. On TikTok, you also work with signals. If your goal is more TikTok followers for your makeup artistry

By Wellbeing Magazine · 7 Nov 2025

Nutrition Supplement: Myths vs. Facts

Food

Nutrition Supplement: Myths vs. Facts

The nutrition supplement industry is flooded with bold claims, flashy marketing, and confusing information that makes it hard to separate truth from fiction.

By Wellbeing Magazine · 29 Oct 2025

The Latest Trends in Cosmetic Procedures

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The Latest Trends in Cosmetic Procedures

It’s easy to feel lost with all the new beauty trends and cosmetic treatments out there. Like many others, I wanted a simple guide to what really works.

By Wellbeing Magazine · 29 Oct 2025

How Families Can Support a Child with Autism

Mind

How Families Can Support a Child with Autism

Raising a child on the autism spectrum can feel like navigating uncharted territory. Some days are exhausting, filled with challenges that test your patience

By Wellbeing Magazine · 27 Oct 2025

Ways to Boost Your Mental Wellbeing

Mind

Ways to Boost Your Mental Wellbeing

Nowadays, more and more focus is being put upon mental health and how to maintain it. This is an area of health which still feels very much in its infancy

By Wellbeing Magazine · 27 Oct 2025

Smart Ways to Maximize Space in Small Homes

Home

Smart Ways to Maximize Space in Small Homes

Living in a small home can be both rewarding and challenging. Limited square footage often forces homeowners to rethink how they organize

By Wellbeing Magazine · 26 Oct 2025

A freestyle skier mid-air above a snow ramp, frozen in perfect balance. The background is a blur of white and blue

Body

Fear and Flow: How Athletes Find Calm in Chaos

Former Olympian Kevin Harbut explores how elite athletes manage fear, find focus, and enter a state of flow and how you can apply those same principles to…

By Wellbeing Magazine · 22 Oct 2025

Can Lack of Sleep Cause Joint Pain

Body

Can Lack of Sleep Cause Joint Pain

Have you ever experienced morning stiffness and pain even though your night’s sleep was reasonably good?

By Wellbeing Magazine · 22 Oct 2025

Top 5 Cities in Massachusetts to Live in 2025

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Top 5 Cities in Massachusetts to Live in 2025

It's no secret that there are officially 50 states in the United States. If you consider a move to another location, there are many important factors to…

By Wellbeing Magazine · 21 Oct 2025

Is It Time to Release Weight? Why Now?

Body

Is It Time to Release Weight? Why Now?

Most women can list the surface-level reasons they want to lose weight. They want to feel better, look better, have more energy, or fit into their favorite…

By Wellbeing Magazine · 21 Oct 2025

A Closer Look at Natural Toothpaste

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A Closer Look at Natural Toothpaste

More individuals are opting for botanical cleaners. These selections often rely on herbals and gentle abrasives.

By Wellbeing Magazine · 17 Oct 2025

Ways to Set Up a Law Firm

Work

Ways to Set Up a Law Firm

Many people who work in the legal profession dream of one day setting up a law firm from scratch.

By Wellbeing Magazine · 16 Oct 2025

Weight Loss Challenges and Modern Solutions

Body

Weight Loss Challenges and Modern Solutions

Weight loss is a journey filled with ups and downs, and for many, it poses significant challenges. Despite the wealth of knowledge surrounding nutrition,…

By Wellbeing Magazine · 9 Oct 2025

Avantera Elevate Premium Nootropic Review

Reviews

Avantera Elevate Premium Nootropic Review

Read our in-depth review of Avantera Elevate. See ingredients, benefits, customer service, money-back guarantee, pricing, and real results from this premium…

By Wellbeing Magazine · 7 Oct 2025

Most Popular Cosmetic Dentistry Treatments

Look

Most Popular Cosmetic Dentistry Treatments

Unlock the secrets of the most popular cosmetic dentistry treatments that promise to transform your smile effortlessly. Discover more.

By Wellbeing Magazine · 7 Oct 2025

Plan a Wellness Food Road Trip in the South

Food

Plan a Wellness Food Road Trip in the South

When you’re an avid traveller, the open road, sunlight on your face, and the promise of meals that taste incredible while restoring your body and mind

By Wellbeing Magazine · 24 Sept 2025

Therme Manchester Build Begins

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Therme Manchester Build Begins

Discover how Therme Manchester is transforming TraffordCity into the UK’s largest wellbeing resort. A £450m sustainable wellness destination with spa,…

By Wellbeing Magazine · 12 Sept 2025

The Pitfalls of Minimum Credit Card Payments

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The Pitfalls of Minimum Credit Card Payments

For many people, making the minimum payment on a credit card feels like an easy way to stay afloat. The bill comes, you send the smallest amount required

By Wellbeing Magazine · 8 Sept 2025

Colorful selection of carbohydrate-rich foods- oats, brown rice, sweet potato, berries, and whole grain bread on a wooden table

Food

Understanding Carbs

Carbohydrates have been misunderstood for years. Learn the truth about how they fuel your body, support performance, and can be a healthy part of your daily…

By Wellbeing Magazine · 7 Sept 2025

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