Destination
Wellbeing travel in Bali & Indonesia: retreats, spas, slow escapes and places to restore, as featured in Wellbeing Magazine.
Roam
Southeast Asia is a popular long-haul destination for UK travellers, attracting millions to countries like Thailand, Vietnam, Cambodia, Indonesia, the…
By Wellbeing Magazine · 7 Mar 2026
Uncategorized
Online gaming has become a major form of entertainment across the world. As the digital landscape expands, many local players are exploring international…
By Sponsored Contributor · 5 Nov 2025
Mind
Speaking up after experiencing sexual assault is one of the most courageous actions a person can take. The decision to break silence carries emotional,…
By Wellbeing Magazine · 10 Oct 2025
Food
Kratom enthusiasts know that choosing the right vendor is just as important as choosing the right strain.
By Wellbeing Magazine · 8 Sept 2025
Body
Achieving whole-body health involves more than just focusing on one aspect of wellness—it's about nurturing your body from head to toe.
By Wellbeing Magazine · 6 Sept 2025
Body
At the beginning of summer, I joined a Medicinal Herb Walk around the Valley Pond in Newhaven and discovered that we were surrounded by healing allies that…
By Wellbeing Magazine · 3 Sept 2025
Roam
In recent years, weddings have begun to shift from lavish displays toward something more intimate, intentional, and deeply human
By Wellbeing Magazine · 22 Aug 2025
Body
Flexibility and muscle recovery are vital for maintaining an active lifestyle, enhancing performance, and reducing the risk of injuries.
By Wellbeing Magazine · 30 Jul 2025
Mind
You don’t wake up one day and suddenly feel burnt out. It sneaks up on you—quiet, persistent, and heavy.
By Wellbeing Magazine · 24 Jul 2025
Body
If your eyes sense dry, tired, or simply undeniable over it, you`re now no longer alone. Between laptops, phones, LED lighting
By Wellbeing Magazine · 14 Jul 2025
Food
In the ever-evolving world of wellness, some trends come and go, while others are rooted in centuries of natural healing.
By Wellbeing Magazine · 14 Jul 2025
Spiral
Camilla Brinkworth’s story is one of profound transformation—a journey that spans from deep personal struggle to vibrant health
By Wellbeing Magazine · 7 Jul 2025
Life
To mark Refugee Week (16th - 22nd June), City Lit, one of Europe’s leading adult education colleges, is proud to present a programme of uplifting events and…
By Wellbeing Magazine · 20 Jun 2025
Food
If it seems like mushroom extracts are suddenly everywhere, from your morning latte to skincare serums and even pet supplements
By Wellbeing Magazine · 19 Jun 2025
Coin
Football is no longer just about the game—it’s a gateway to global fame and immense wealth. The biggest stars in the sport have transformed their success
By Wellbeing Magazine · 11 Jun 2025
Body
With the advent of holistic healing and advanced technologies, prescribed medication has experienced a considerable decline.
By Wellbeing Magazine · 6 Jun 2025
Roam
Luxury travel isn’t what it used to be. It’s no longer about marble lobbies, champagne on arrival, or exclusive check-ins.
By Wellbeing Magazine · 21 May 2025
Body
Understanding the difference between PMS and PMDD—and how a holistic approach can help
By Wellbeing Magazine · 19 May 2025
Roam
When most travellers dream of exotic escapes and untouched coastlines, destinations like Bali or the Maldives might first come to mind
By Wellbeing Magazine · 14 May 2025
Home
When you step into a home filled with handmade, sustainable treasures, you can feel the difference. There’s a warmth, a soulfulness, and a connection to nature
By Wellbeing Magazine · 12 May 2025
Body
During my time at the Bali Creative Retreat for videographers and photographers, I had the chance to meet Naim Kamili, a Strength and Conditioning Coach
By Wellbeing Magazine · 8 May 2025
Mind
In today's fast-paced world, finding effective ways to manage stress and nurture creativity has become increasingly important.
By Wellbeing Magazine · 5 May 2025
Magazine
Discover your next moment of inspiration with Issue 105 of Wellbeing Magazine—a heartfelt journey into wellness and connection
By Wellbeing Magazine · 1 May 2025
Magazine
This edition is all about exploration, transformation, and the small yet powerful changes that lead to a healthier, more vibrant life. 💫 From my personal…
By Wellbeing Magazine · 23 Apr 2025
Book
In Return with Elixir Four Maps for the Soul’s Pilgrimage through Death and Rebirth Miles Neale explores wisdom from mystical traditions
By Wellbeing Magazine · 31 Mar 2025
Body
I’d been a student and teacher of Tibetan Buddhism for more than twenty years, so my first encounters with Asclepius and his serpent-entwined staff took me…
By Wellbeing Magazine · 31 Mar 2025
Mind
Scrolling through your feed seems harmless enough. A friend's vacation in Bali. A former colleague's kitchen renovation.
By Wellbeing Magazine · 20 Mar 2025
Roam
Imagine joining a retreat where creativity flows as freely as the waterfalls of Bali, where every sunrise is a new opportunity to capture something…
By Wellbeing Magazine · 10 Mar 2025
Roam
How do you put into words an experience that changes the course of your life? An unexpected adventure that surpasses all expectations
By Wellbeing Magazine · 6 Mar 2025
Mind
Mental health challenges affect millions worldwide, and traditional treatments often focus on symptom management rather than healing the root cause
By Wellbeing Magazine · 24 Feb 2025
Mind
Recovering from addiction is a complex and deeply personal journey. Each individual's path to sobriety is unique, calling for a tailored approach
By Wellbeing Magazine · 28 Jan 2025
Look
Sandalwood perfume blends warmth and comfort to create a serene fragrance experience. Learn about its calming properties, usage tips, and how it can…
By Wellbeing Magazine · 15 Jan 2025
Roam
Picture yourself in Bali, the Island of the Gods, where cascading waterfalls, pristine beaches, and vibrant sunsets set the scene for creativity and…
By Wellbeing Magazine · 10 Dec 2024
Body
Medical procedures, even with their numerous advancements, are not without risks.
By Wellbeing Magazine · 9 Dec 2024
Body
In the pursuit of optimal health and well-being, many individuals are exploring innovative methods to enhance their nutrient intake.
By Wellbeing Magazine · 5 Dec 2024
Food
Red Bali kratom is perhaps one of the most sought-after strains due to its distinct characteristics and potential.
By Wellbeing Magazine · 4 Dec 2024
Roam
Travelling alone can be one of the most empowering experiences, offering a chance to recharge, reflect, and grow.
By Wellbeing Magazine · 19 Nov 2024
Body
Zibby Allen sits in her cosy living room in Scotland as she shares with me her personal wellbeing journey. Known to many as the charismatic Brie on…
By Wellbeing Magazine · 7 Nov 2024
Food
White Bali Kratom is a natural substance gaining popularity for its potential wellness benefits and unique properties.
By Wellbeing Magazine · 19 Oct 2024
Home
Recycling metal is an essential aspect of curbing waste, conserving natural resources, and mitigating environmental impact
By Wellbeing Magazine · 15 Oct 2024
Food
When it comes to exploring the world of natural supplements, kratom has emerged as a notable mention in recent years.
By Wellbeing Magazine · 30 Sept 2024
Roam
Imagine escaping to a place where your biggest worry is choosing between a nap on the beach or a swim in the pool.
By Wellbeing Magazine · 13 Sept 2024
Talk
Liana Cornell is a multi-faceted artist whose highly anticipated album, Rising, is set to release on October 31st, coinciding with the Celtic New Year. I…
By Wellbeing Magazine · 20 Aug 2024
Roam
Travelling solo around the world is an exhilarating experience that offers a unique blend of freedom, self-discovery, and adventure.
By Wellbeing Magazine · 16 Aug 2024
Roam
Asia, the cradle of ancient wisdom and healing traditions, has long been a magnet for those seeking serenity, spiritual growth, and physical rejuvenation.
By Wellbeing Magazine · 10 Aug 2024
Body
Read a detailed overview of the top 6 vendors for purchasing White Borneo Kratom in its pure, safe, and potent form.
By Wellbeing Magazine · 22 Jul 2024
Food
Kratom, a tropical tree native to Southeast Asia, has gained popularity worldwide for its unique properties and potential benefits.
By Wellbeing Magazine · 17 Jul 2024
Body
Explore the potential benefits of Kratom for inflammation relief. Learn how Kratom's properties may alleviate pain and reduce inflammation naturally.
By Wellbeing Magazine · 11 Jul 2024
Body
Can you snort kratom? Discover the risks, effects, and safety concerns of snorting kratom in our detailed blog. Learn safer alternatives for consuming this…
By Wellbeing Magazine · 9 Jul 2024
Food
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature…
By Wellbeing Magazine · 3 Jul 2024
Body
Discover the comprehensive guide to Kratom: effects, uses, and safety tips. Explore its benefits and potential risks for a well-informed perspective.
By Wellbeing Magazine · 25 Jun 2024
Body
Explore the best kratom strains for pain relief and also the factors affecting the kratom dosage.
By Wellbeing Magazine · 25 Jun 2024
Food
Discover the best kratom strains for energy and mental clarity. Know the best way to consume kratom.
By Wellbeing Magazine · 24 May 2024
Food
Discover the timeline for Kratom capsule effects. Learn when to expect onset and duration for optimal results. Find out more here!
By Wellbeing Magazine · 22 May 2024
Body
While some countries strictly prohibit cannabis even for recreational purposes, others legalize marijuana, understanding its positive impact from a medical…
By Wellbeing Magazine · 17 May 2024
Body
Can you imagine going through life without being able to communicate? It is a vital part of our everyday lives, but one that we sometimes take for granted.
By Wellbeing Magazine · 15 May 2024
Food
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
By Wellbeing Magazine · 10 May 2024
Food
As Summer beckons, it’s only natural that Over the Moo is primed to showcase its latest flavour, a stunning on-the-go interpretation of its top selling…
By Wellbeing Magazine · 7 May 2024
Work
Coffee classes offer more than just a lesson in brewing; they provide a gateway to a vibrant community and a deeper appreciation for the craft.
By Wellbeing Magazine · 3 May 2024
Roam
Following the success of last year, Primal Gathering, the world’s first hands-on regenerative gathering, is returning in UK for a 5-day event in Selgars…
By Wellbeing Magazine · 9 Apr 2024
Look
Facial acupuncture, I discovered, is not a one-size-fits-all remedy. Each needle is strategically placed on specific acupoints, tailored to address…
By Wellbeing Magazine · 27 Mar 2024
Body
There are more than 50 different kratom strains with 3 primary vein colors: red, green, and white. Each strain offers unique effects based on its alkaloid…
By Wellbeing Magazine · 17 Feb 2024
Look
With an abundance of skincare and beauty products, the idea of crafting your own may seem like a daunting task. However, Natural Homemade Beauty by expert…
By Wellbeing Magazine · 25 Jan 2024
Roam
Iconic rainforest resort to welcome array of leading practitioners in the fields of sound healing, nutrition, acupuncture, helping guests embrace natural…
By Wellbeing Magazine · 19 Jan 2024
Food
Food certification in the United States is undergoing a significant transformation, reflecting global trends and consumer demands.
By Wellbeing Magazine · 13 Jan 2024
Body
In the realm of holistic wellness, there's a name that echoes with the resonance of healing and transformation
By Wellbeing Magazine · 8 Jan 2024
Body
You can't beat the feeling of waking up after getting a good, refreshing sleep. Not least because attaining seven to nine hours of quality slumber every…
By Wellbeing Magazine · 3 Jan 2024
Food
TV Chef Theo Michaels has launched a delicious Veganuary recipe for people who are looking to lower their blood sugar - a key risk factor for type-2 diabetes.
By Wellbeing Magazine · 2 Jan 2024
Roam
With a passion for wellness spa and adventure holidays, I've embarked on many journeys seeking balance, rejuvenation, and cultural enrichment. This time, my…
By Wellbeing Magazine · 1 Nov 2023
SmarterNaturally launch free online cooking series creating delicious type 2 diabetes friendly meals TV Chef Theo Michaels has launched a series of cooking…
By Wellbeing Magazine · 18 Sept 2023
Body
In today's rapidly advancing healthcare sector, the importance of preserving critical medical items cannot be overstated. One such essential tool that plays…
By Wellbeing Magazine · 21 Aug 2023
Roam
This is the story of Abi. Of how her life changed overnight. With two children under 6, she began a new adventure of the road less travelled.
By Wellbeing Magazine · 26 Jul 2023
Roam
Historic loan follows EDGE Advanced Certification recognising the Fari Islands archipelago as being ‘zero carbon ready’. The developer of Patina Maldives…
By Wellbeing Magazine · 6 Jun 2023
Work
One of the most daunting aspects of going off on maternity/paternity leave, is knowing that (for most people at least) you ultimately will need to go back…
By Wellbeing Magazine · 20 Apr 2023
Roam
7 days of adventure in nature - rice fields walks, spectacular sunrise hike to the feet of the volcano, beach, swim, snorkelling, diving, surfing and day…
By Wellbeing Magazine · 19 Apr 2023
Roam
Burgeoning boutique luxury hotel brand, The Pavilions Hotels & Resorts, today announces the signing of The Pavilions Anambas, an exquisite Toi et Moi…
By Wellbeing Magazine · 28 Feb 2023
Body
I feel truly blessed and grateful for having have a deep, special connection to herbs. Nature has always been an integral part of my life. Just being…
By Wellbeing Magazine · 18 Nov 2022
Body
Relationships span three main categories: 1) Ones that hold us back; 2) ones that marinate us or provide support; and 3) ones that catapult us forward. Each…
By Wellbeing Magazine · 26 Oct 2022
Look
As the weather gets chillier, you might start the annual routine of swapping the thin cardigans for the fluffier jackets...but what about your skin? The…
By Wellbeing Magazine · 25 Oct 2022
A patient experiencing an acute gout attack typically wakes from sleep with a red, hot, swollen and excruciatingly painful big toe which feels as though it…
By Wellbeing Magazine · 3 Oct 2022
Body
According to the National Center for PTSD (Post Traumatic Stress Disorder), a trauma is a “shocking and dangerous event that you see or that happens to you.…
By Wellbeing Magazine · 11 Aug 2022
Body
Sarah Clark age 37, suffered years of depression, stress, anxiety, insomnia, PTSD and OCD as a result of childhood trauma. It took 15 years for her to be…
By Wellbeing Magazine · 7 Mar 2022
With lockdown measures finally lifting, there has never been a more important time to look after our mental wellbeing. Being outdoors and in nature is known…
By Wellbeing Magazine · 21 Oct 2021
Body
The last 12 months have certainly changed the way that we socialise. Technology has blessed us with an ability to stay in touch with loved ones during the…
By Wellbeing Magazine · 27 Jan 2021
With World Heart Day taking place on the 29th September and in the time of COVID-19, taking care of your heart is more important than ever before. A…
By Wellbeing Magazine · 24 Sept 2020
Vitamin D is getting a lot of press. Once a supplement only considered in winter - self-isolation, and its links to help the fight against Covid-19 has seen…
By Wellbeing Magazine · 11 Jul 2020
Body
Dr. Sarah Jarvis, Dr. Radha Modgil, Dr. Aaron Balick, mental health campaigner Natasha Devon, the Pilates PT Hollie Grant, are all among the health and…
By Wellbeing Magazine · 29 Apr 2020
Body
While we are all doing our bit to stem the spread of Covid-19, such as staying home, self-isolating and socially distancing ourselves, there may be other…
By Wellbeing Magazine · 31 Mar 2020
Body
Many are taking the government’s requests to practice social distancing very seriously, and while the unknown and a drastic change in lifestyle can be quite…
By Wellbeing Magazine · 19 Mar 2020
Roam
Seven romantic places to travel with your valentine, to get a better know-how of celebrating the 'day of love.'
By Wellbeing Magazine · 13 Feb 2020
Look
95% of people in the UK are affected by Acne (ages 11 – 30) in the UK alone. Although its severity may differ from person to person, its symptoms can be…
By Wellbeing Magazine · 12 Feb 2020
Body
No matter what your job, family situation or schedule, tiredness seems to go with the territory. One in five people experience unusual tiredness at any time…
By Wellbeing Magazine · 24 Apr 2019
Body
As I sat near the top of Mount Batur at around 6am, in Bali (the rest of my yoga teacher training group continuing right to the very top) I watched the…
By Wellbeing Magazine · 14 Jun 2018
East Sussex
common causes of fatigue include stress, anxiety, insomnia, depression, poor liver function and low blood sugar. Physiological fatigue from overwork is a
By Wellbeing Magazine · 26 Jul 2017
East Sussex
Traditional remedies for hay fever are herbs that have an anti-catarrhal action and include plants such as elderflower, eyebright, goldenrod and ribwort pla
By Wellbeing Magazine · 4 May 2017
Body
I visited an organic lavender farm last summer. About a half a mile down the road before arriving I knew I was close
By Wellbeing Magazine · 6 Jul 2016
East Sussex
Traditional remedies for hay fever are herbs that have an anti-catarrhal action and include plants such as elderflower, eyebright, goldenrod and ribwort…
By Wellbeing Magazine · 3 Jul 2016
East Sussex
The traditional way to kick start your digestion back into healthy functioning is through bitter herbs, such as dandelion leaf, artichoke, wormwood and hops
By Wellbeing Magazine · 3 Jan 2016
East Sussex
When we think of summer we usually think holidays, enjoying outdoor activities and generally relaxing in the sunshine. But for many people the added stress
By Wellbeing Magazine · 7 Jul 2015
East Sussex
Brighton Apothecary is a herbal shop located in the newly revamped Open Market in Brighton. Medical Herbalists Marion Mackonochie, Maud Freemantle and Sarah…
By Wellbeing Magazine · 6 Mar 2015
Roam
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and…
By Wellbeing Magazine · 7 Jan 2015
East Sussex
What detective work can a naturopath use to gain some insight into the possible reasons for this malaise?
By Wellbeing Magazine · 14 May 2014
To inspire guzzlers of green juices, Watercress has teamed up with nutritionist Dr. Sarah Schenker to develop three surprisingly tasty green juices.
By Wellbeing Magazine · 4 Mar 2014
Newsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
