Austria

Roam

So when I was invited to spend several days in Austria’s Gastein Valley, coinciding with my birthday, I expected good snow, fast skiing and probably a few opportunities to find something slightly ridiculous to do on a mountain.

By Rachel Branson · 17 Sept 2026

Roam

Escape to the mountains and discover how alpine landscapes, natural silence, outdoor movement and seasonal wellness retreats can restore body, mind and perspective.

By Rachel Branson · 29 Jul 2026

Roam

Discover why wellness hotels are transforming travel. Experience Naturhotel Forsthofgut in Austria, where nature, longevity, spa rituals and wellness meet.

By Rachel Branson · 20 Jul 2026

Roam

Compare the best longevity resorts for medical expertise, diagnostics, therapeutic settings and a more conscious approach to health. ► Read now!

By Rachel Branson · 16 Jul 2026

Roam

Overcrowded slopes and eye-watering prices at marquee resorts are driving experienced skiers towards Europe's quieter corners.

By Rachel Branson · 16 Jan 2026

Roam

Above Innsbruck, surrounded by alpine meadows and snow-dusted peaks, Park Igls Medical Spa Resort is more than just a Spa resort

By Rachel Branson · 14 Nov 2025

Magazine

This edition is all about the healing power of nature 🌿 — from Dean Hall’s incredible 185-mile swim to Steve Court’s story of how owning a woodland saved his life, and Louk Lennaerts’ spiritual journey through Bhutan.

By Rachel Branson · 1 Nov 2025

Podcast

Welcome to the first episode of Well, That’s Awkward — the brand-new, unfiltered podcast for women over 40 (and the men curious about what we’re whispering about).

By Rachel Branson · 30 Oct 2025

Roam

After three days immersed in holistic culture of Cyprianerhof, we took the short journey to Hotel Moseralm Dolomiti Spa Resort.

By Rachel Branson · 12 Sept 2025

Roam

Nestled in this UNESCO World Heritage landscape lies Cyprianerhof Dolomit Resort, a family-run haven where nature, movement, culture, and nourishment come together

By Rachel Branson · 12 Sept 2025

Magazine

This past month has been a whirlwind of wellness—an unforgettable journey through Europe in search of healing, inspiration, and grounding.

By Rachel Branson · 23 Jul 2025

Body

Family offices around the world, especially those managing generational wealth, are beginning to treat vitality and performance as key pillars of legacy planning

By Rachel Branson · 23 Jul 2025

Food

Dominic Rice, the co-founder of CANS, is on a mission to disrupt the sugary soft drink industry. CANS is a brand offering no-added-sugar drinks

By Rachel Branson · 7 Jul 2025

Roam

For those seeking a luxurious escape into the heart of nature, Austria offers an exceptional blend of stunning landscapes, timeless tradition, and world-class hospitality

By Rachel Branson · 7 Jul 2025

Roam

After a month of travel through Europe, my journey concluded at Engel Ayurpura, a boutique Ayurvedic retreat nestled in the pristine peaks of South Tyrol. And as it turns out, I had saved the best for last.

By Rachel Branson · 5 Jul 2025

Roam

Join renowned Los Angeles-based celebrity trainer Ramona Braganza for an unforgettable retreat designed to help you live a long, healthy, and vibrant life

By Rachel Branson · 9 May 2025

Roam

Juggling work, family, and the endless responsibilities—it’s all too easy to forget the magic we once felt as children.

By Rachel Branson · 8 May 2025

Roam

After five unforgettable days of awakening my senses—and my spirit—at the extraordinary Stanglwirt, I had the pleasure of sitting down with Maria Hauser

By Rachel Branson · 8 May 2025

Magazine

Discover your next moment of inspiration with Issue 105 of Wellbeing Magazine—a heartfelt journey into wellness and connection

By Rachel Branson · 1 May 2025

Roam

Not only is this compact and bijou little city an absolute pleasure at every turn, but Belgium is the second happiest country in Europe.

By Rachel Branson · 30 Jan 2025

Roam

If you have a productive year ahead, you might want to think about a vacation that will allow you to have some downtime.

By Rachel Branson · 5 Nov 2024

Look

The ‘Queen of Lingerie’, multi award-winning luxury lingerie designer Damaris Evans, who was the first to sell knickers priced over £100, has announced her latest collaboration with high street giant Marks & Spencer.

By Rachel Branson · 1 Feb 2024

Roam

Incorporating wellness into your holiday plans doesn’t have to include expensive spas and fancy yoga retreats. A walking holiday could be the perfect opportunity to strike the right balance between relaxation and activity.

By Rachel Branson · 30 Jun 2023

Roam

Are you planning a relaxing getaway? A slow travel holiday in Europe might be the perfect fit for you.

By Rachel Branson · 28 Apr 2023

The Energy One story enters its second phase this February with the eagerly anticipated arrival of its lite variant that will weigh in at only a miserly 50 calories per 250ml can, thereby meeting and exceeding the growing demand for energy drinks with reduced sugar formats.

By Rachel Branson · 7 Feb 2023

This July sees high-caffeine power drink Energy One launch in the UK as a non-metallic tasting energy drink alternative with a clear millennial audience mandate.

By Rachel Branson · 6 Jun 2022

Body

Stress is a common issue faced by millions of people out there. And to feel relaxed, they try many activities like singing, reading books, gardening, etc. Like these activities, massage is also a feel-good activity that energizes and rejuvenates you. The soothing effects of massage cannot be overlooked.

By Rachel Branson · 25 Jan 2021

Scientists have discovered a link between a patient’s level of Vitamin K in the body and the outcome following Covid-19. Researchers from Canisius-Wilhelmina Hospital in Nijmegen, Maastricht University and Ludwig Boltzmann Institute for Lung Health, Austria measured the Dp-ucMGP levels in 123 patients hospitalised by Covid-19, as well as 184 control subjects.

By Rachel Branson · 30 Apr 2020

Body

A poor work-life balance is an issue for almost a third of UK workers, according to research. Not only can this cause our relationships to be strained and our home life happiness to dip.

By Rachel Branson · 2 Jan 2019

East Sussex

The Wellbeing & Happiness Show is bursting with activities, ideas and treatments to increase all aspects of wellbeing. With our focus very much on the

By Rachel Branson · 5 Mar 2017

Roam

Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being.

By Rachel Branson · 7 Jan 2015