The healthiest holidays aren’t always found in wellness retreats and luxury spas. In recent months, I travelled and found wellbeing in three separate corners of Europe
Family offices around the world, especially those managing generational wealth, are beginning to treat vitality and performance as key pillars of legacy planning
When you step into a home filled with handmade, sustainable treasures, you can feel the difference. There’s a warmth, a soulfulness, and a connection to nature
In the world of modern wellness, few plant-based remedies have sparked as much conversation - and as much promise - as cannabidiol, better known as CBD
Exercising can be the last thing on your mind when you are on your period – especially if you are suffering from mood swings, tiredness or stomach cramps. But before you run a bath or reach for your bar of chocolate consider pulling on your trainers.
I feel extremely grateful for the last week, the universe aligned to bring my family together as we embarked on a trip into the French Alps to experience a Yin yoga retreat with Yoga in Nature
Mindfulness and mindfulness meditation have a number of health benefits, according to AXA PPP psychological health expert, Eugene Farrell. “Developing countries have high, and increasing, issues with heart health, mental health problems, relationship breakdown.
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being.
SIGG Switzerland AG, makers of the world’s most iconic reusable bottle have launched SIGG Thermo, a new stylish thermo line with the classic look and feel of SIGG’s renowned drinking bottles
By Rachel Branson · 21 May 2014
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