Spain

Roam

With millions of Brits visiting Spain each August*, and travel interest building for Spain’s rare sunset eclipse, Omio shares routes to help travellers plan the journey, not just the viewing spot.

By Rachel Branson · 12 Aug 2026

Roam

Reclaiming the dancefloor as a space for wellbeing, connection and healing, Rachel Branson explores how modern club culture is evolving into a powerful form of communal medicine.

By Rachel Branson · 15 May 2026

Roam

A south Tenerife Airport Transfer arrival usually feels simple while the trip is being planned, then becomes more operational once the plane lands and the first hour starts running on luggage, check-in timing, tired children, late buses, or a hotel that sits outside the easiest drop-off strip.

By Rachel Branson · 29 Apr 2026

Roam

Discover the most calming destinations in Spain for restoring your energy. From quiet coastal towns to mountain retreats and relaxing city corners, learn how to travel mindfully and enjoy true relaxation.

By Rachel Branson · 6 Mar 2026

Life

Retirement marks the beginning of an exciting and transformative chapter in our lives, but many women find themselves inhabiting spaces that are designed for a life they’ve left behind.

By Rachel Branson · 24 Dec 2025

Roam

Golden dunes, laurel forests, volcanic mountains and a climate that feels eternally kind — Gran Canaria has long been a destination for sun-seekers and nature lovers.

By Rachel Branson · 17 Dec 2025

Roam

Travel feels different when you stay in one place for a while. You start to notice small things. You spot quiet streets that tourists never see.

By Rachel Branson · 2 Dec 2025

Food

Little Christmas, also known as Epiphany, takes place on January 6th, extending the joy of the holiday season. E

By Rachel Branson · 13 Nov 2025

Home

Discover Villa SENSE by ARK Architects in Sotogrande — a visionary bioarchitectural home that unites sustainability, wellbeing, and luxury design. Explore this €14M masterpiece set in one of Europe’s most exclusive eco-communities.

By Rachel Branson · 21 Oct 2025

Life

Why do some trips leave you renewed while others feel empty? Explore the psychology of escape versus discovery, and how to travel with real intention.

By Rachel Branson · 9 Oct 2025

Roam

I slowly, reluctantly peel myself away from the hedonistic, tribal madness that is Nazaré. I may not be a surfer, but I love the community it creates

By Rachel Branson · 8 Oct 2025

Food

Walk down the oil aisle and you'll see bottles promising garlic, lemon, basil, chili, and every other flavor imaginable infused into olive oil.

By Rachel Branson · 1 Oct 2025

Book

Central Park is so rich in sights that planning a visit to it can feel overwhelming. In addition to all the greenery and animal life

By Rachel Branson · 16 Sept 2025

Roam

Embark on an overland adventure from the UK through Spain and Portugal to the Sahara Desert. Discover wild coastlines, encounters with locals, and the wellbeing benefits of chasing childhood dreams and reconnecting with nature.

By Rachel Branson · 15 Sept 2025

Talk

An Interview with DR. Catalina Fernández de Ana, Co-Founder and CEO of Hifas da Terra Group on fungi as the latest natural super-ingredient.

By Rachel Branson · 12 Sept 2025

Roam

Ibiza, an island synonymous with vibrant nightlife, stunning beaches, and the pulse of summer energy—also harbours a more serene side.

By Rachel Branson · 12 Sept 2025

Magazine

It’s been a year since Wellbeing Magazine returned to print, and what a journey it’s been seeing our pages travel across the world

By Rachel Branson · 1 Sept 2025

Roam

Standing, with my hands on my hips, in the sparkling, crystal clear Aegean Sea, looking back at Batsi in Andros, I asked myself what it is about the village which is just so easy on the ey

By Rachel Branson · 21 Jul 2025

Stage 5 Energy

Dr. Dain Heer, the internationally renowned co-creator of Access Consciousness, offers a refreshing perspective on navigating these turbulent times with consciousness, curiosity, and choice.

By Rachel Branson · 7 Jul 2025

Roam

Finca El Encinarejo’s Wellness Retreats feature everything from Yoga and Pilates workshops to full weekend immersions designed to restore body and mind

By Rachel Branson · 7 Jul 2025

Mind

The most profound life philosophies often arise from seemingly simple contradictions. Viktor, in a conversation brimming with quiet wisdom, offered one such gem: "It's fun to live when you can have gratitude and keep asking for more."

By Rachel Branson · 12 Jun 2025

Coin

Football is no longer just about the game—it’s a gateway to global fame and immense wealth. The biggest stars in the sport have transformed their success

By Rachel Branson · 11 Jun 2025

Roam

Arriving in a new city, no matter how exciting the destination, can often come with unexpected stress. From navigating unfamiliar airports to finding your way

By Rachel Branson · 7 Jun 2025

Roam

When it comes to planning a wellness getaway, few destinations offer the variety, beauty, and holistic appeal that Spain does.

By Rachel Branson · 8 May 2025

Talk

I first met Camilla Sheeley a few years ago and was immediately drawn to her warmth, grounded presence, and passion for wellness.

By Rachel Branson · 8 May 2025

When it comes to single malt Scotch whisky, few names command as much respect and reverence as The Macallan.

By Rachel Branson · 6 May 2025

Home

On April 28, 2025, Spain was hit hard by a huge power outage, leaving many parts of the country, along with sections of Portugal and France, in the dark for hours

By Rachel Branson · 1 May 2025

Roam

With our free time more precious to us than ever, more and more people are looking to make the most of any holidays they take.

By Rachel Branson · 25 Apr 2025

Roam

Travelling the world while making a positive impact is a dream for many. International volunteering holidays offer a unique way to explore new places

By Rachel Branson · 28 Mar 2025

Roam

Sotogrande, Europe’s premier luxury lifestyle and sporting community, has unveiled its latest video campaign, The Art of Living

By Rachel Branson · 27 Mar 2025

Roam

How do you put into words an experience that changes the course of your life? An unexpected adventure that surpasses all expectations

By Rachel Branson · 6 Mar 2025

Food

Exploring the world through its food is one of the most delicious ways to immerse yourself in different cultures.

By Rachel Branson · 11 Feb 2025

Work

When it comes to creating meaningful and transformative experiences for teams, Wepleia stands out as the globally leading startup

By Rachel Branson · 22 Jan 2025

Roam

Iberia, home to Spain and Portugal, is a land rich in tradition and culture, with music and dance at its heart. Flamenco and Fado, the iconic art forms of these nations

By Rachel Branson · 15 Jan 2025

Roam

Picture yourself in Bali, the Island of the Gods, where cascading waterfalls, pristine beaches, and vibrant sunsets set the scene for creativity and rejuvenation.

By Rachel Branson · 10 Dec 2024

Roam

Recently, I set my sights on Sotogrande, an elegant enclave on Spain’s Andalusian coastline, for a two-night getaway

By Rachel Branson · 9 Dec 2024

Food

A significant upscale moment for plant-based, ice cream pioneer Over the Moo sees Simon Goodman and his team initiate an eagerly anticipated crowdfund

By Rachel Branson · 2 Dec 2024

Roam

Julie Holmwood’s story is one of resilience, transformation, and unwavering determination. Diagnosed with stage 4 kidney cancer in 2017 and given just three months to live

By Rachel Branson · 22 Nov 2024

Roam

Flavours Holidays is delighted to announce its Gold win in the Special Interest Holidays category at the British Travel Awards 2024.

By Rachel Branson · 21 Nov 2024

Home

Buying or selling property in Edinburgh is a process of several critical steps, with estate agents and conveyancing solicitors having very different roles at each stage

By Rachel Branson · 19 Nov 2024

Roam

Luxury lingerie designer Damaris Evans’ childhood story reads like that of a romantic novel, travelling the world with her bohemian, academic parents and spending long, hot summers deep in the French countryside.

By Rachel Branson · 22 Oct 2024

Roam

For pottery enthusiasts, visiting places with rich ceramic traditions is like a dream come true.

By Rachel Branson · 22 Oct 2024

Roam

Ever got to an airport to pick up a rental car and been put under pressure to buy more car insurance and other extras? You are not alone.

By Rachel Branson · 25 Sept 2024

Food

Organic September is a month-long celebration of organic farming, food, drink, beauty products and clothes.

By Rachel Branson · 5 Sept 2024

Roam

With 2025 around the corner, specialist tour operator, Flavours Holidays, is thrilled to announce a fresh lineup of destinations and experience-based holidays for the new year.

By Rachel Branson · 28 Aug 2024

Roam

Travelling solo around the world is an exhilarating experience that offers a unique blend of freedom, self-discovery, and adventure.

By Rachel Branson · 16 Aug 2024

Roam

Travel has always been a way for me to reconnect with myself, even from an early age. My journey began at 16 with an exchange trip to the Netherlands, travelling independently to stay with a host family.

By Rachel Branson · 15 Aug 2024

Mind

Addiction is a tough and lonely experience. You feel like you’re fighting a losing battle.

By Rachel Branson · 5 Aug 2024

Roam

What do the Georgian town of Stamford in Lincolnshire and Pamplona in Spain have in common? The running of the bulls, of course (who knew)!

By Rachel Branson · 17 Jul 2024

Roam

In an era where travel is more accessible than ever, it is crucial to approach our journeys with mindfulness and respect.

By Rachel Branson · 16 Jul 2024

Food

This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.

By Rachel Branson · 29 Jun 2024

Food

Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.

By Rachel Branson · 27 Jun 2024

Roam

While some may dread the thought of a long car journey, I see it as a golden opportunity to bond with my teenage daughter.

By Rachel Branson · 25 Jun 2024

Roam

CLAP Ibiza, is the latest addition to the renowned hospitality brand, CLAP, celebrated for its award-winning destinations across MENA, including Dubai and London. T

By Rachel Branson · 7 Jun 2024

Roam

Ibiza, often renowned for its vibrant nightlife and summer crowds, reveals a different charm in the off-season months from April to June and September to October. This quieter period is perfect for exploring the island's natural beauty and indulging in luxurious and quirky accommodations.

By Rachel Branson · 6 Jun 2024

Roam

Fifteen years ago, I fell in love with Ibiza. The island has been a cherished escape for my family and me, providing countless memories of sun-kissed beaches and vibrant nightlife. However, this year, I had a yearning to experience Ibiza from a different perspective - as a solo traveller.

By Rachel Branson · 6 Jun 2024

Roam

Nestled in the exclusive and sophisticated Marina Botafoch in Ibiza Town, STK Ibiza offers a high-energy dining experience that seamlessly blends a premium steakhouse with exhilarating live entertainment.

By Rachel Branson · 3 Jun 2024

Roam

For solo travellers seeking a blend of exceptional cuisine and an unforgettable dining experience in Ibiza, Laylah emerges as a remarkable destination.

By Rachel Branson · 3 Jun 2024

Food

Finding time to prepare healthy meals can be a daunting task. Enter The Gym Kitchen, a brand that has perfected the art of delivering nutritious, high-protein meals without the hassle of scratch-cooking. T

By Rachel Branson · 21 May 2024

Food

Following the sell-out success of their limited-edition 2023 Summer Cuveé, Wednesday’s Domaine are proud to announce the launch of a rosé that will be a permanent addition to their premium alcohol-free wine range.

By Rachel Branson · 21 May 2024

Roam

Travel has always been more than just a way to escape the mundane; it’s a means to rejuvenate the soul and enhance mental well-being.

By Rachel Branson · 17 May 2024

Body

While some countries strictly prohibit cannabis even for recreational purposes, others legalize marijuana, understanding its positive impact from a medical perspective.

By Rachel Branson · 17 May 2024

Body

MINDFUL NATION is a new lifestyle platform that connects music with meditation working with some of the world’s best independent music producers and DJs.

By Rachel Branson · 17 May 2024

Roam

Planning a summer holiday is something many of us look forward to, but there are numerous things to consider to make sure your holiday goes smoothly.

By Rachel Branson · 17 May 2024

Roam

As party people flock to Ibiza for the club's opening parties over the next few weeks, one young British entrepreneur is bucking the trend of hard partying and hitting the dance floors on the island sober.

By Rachel Branson · 16 May 2024

Food

If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.

By Rachel Branson · 10 May 2024

Look

Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?

By Rachel Branson · 8 May 2024

Roam

Dreaming of an escape where the sun kisses your skin, the sea whispers tranquillity, and every meal feels like a celebration of life?

By Rachel Branson · 24 Apr 2024

Body

The Kismet Codes®️ Oracle Deck offers a revolutionary approach to reclaiming one's unique physical, intellectual, emotional, and spiritual power. Developed by Ebonie Allard, an award-winning International Master Coach, artist, and author

By Rachel Branson · 23 Apr 2024

Body

I am in the process of writing a short book which will guide the reader in ways to improve their own health and wellbeing to supplement and complement the medical care they receive.

By Rachel Branson · 2 Apr 2024

Body

Nestled amidst the sun-kissed hills above Spain's iconic Costa Del Sol lies a hidden gem awaiting discovery by sporting enthusiasts and wellness seekers alike.

By Rachel Branson · 28 Mar 2024

Roam

Promising guests a year of exciting new features, Palladium Hotel Group will open its range of seasonal European properties from March 2024

By Rachel Branson · 13 Mar 2024

Roam

Europe offers a number of breathtaking destinations for travellers. Each country boasts its own unique culture, stunning landscapes, and historical sites.

By Rachel Branson · 6 Mar 2024

Food

As a business that has always placed the democratisation of premium tier juices at the very top of its great taste manifesto, it makes perfect sense that the UK’s original HPP pioneer Coldpress would move quickly

By Rachel Branson · 12 Feb 2024

Roam

Yoga teacher, life coach and inspiring digital nomad Kaye Sutcliffe has turned her back on the corporate lifestyle.

By Rachel Branson · 15 Jan 2024

Roam

Travel blogger Vanessa Munnings got a new puppy a few months ago and confesses to being rather obsessed with him! Here she writes about taking her puppy on European trip and offers advice to anyone thinking of doing the same.

By Rachel Branson · 19 Dec 2023

Roam

So much of art centres around the ideas of cultural exchange and understanding, which are significant factors when visiting and exploring new places.

By Rachel Branson · 11 Dec 2023

Body

In the last few years, medicinal cannabis has made its way onto news headlines across the globe, having been hailed for its life-changing properties which can help those suffering from various illnesses including epilepsy, chronic pain, anxiety, and depression.

By Rachel Branson · 7 Nov 2023

Work

Coldbrew tea evangelist Kaytea has concluded its next wave of step-change fundraising by successfully securing £153k

By Rachel Branson · 7 Nov 2023

Roam

With a passion for wellness spa and adventure holidays, I've embarked on many journeys seeking balance, rejuvenation, and cultural enrichment. This time, my voyage was unique – I decided to travel with my mum to Morocco,

By Rachel Branson · 1 Nov 2023

Body

In an extraordinary display of courage and determination,10-year-old Lily Heywood from Buxton has taken on a monumental task to raise funds for The Christie hospital, that provided life-saving care for her dad, Matt Heywood.

By Rachel Branson · 27 Sept 2023

Roam

Stepping off the plane in Ibiza felt like a reunion with an old flame, a love rekindled after fourteen years of passionate affairs with the island. My heart belonged here, and I secretly harboured.

By Rachel Branson · 13 Sept 2023

Roam

Le Touquet is like an old friend to me, writes Vanessa Munnings, blogger at www.thesunlounger.co.uk, but every time I visit (and I have been doing so for about 20 years), our friendship grows deeper and stronger, and this friend never fails to surprise me.

By Rachel Branson · 13 Sept 2023

Roam

We all know about FOMO, but have you ever heard of the latest acronym "Travel FOBO"? AKA “Fear of Better Options”

By Rachel Branson · 12 Sept 2023

Roam

When I tell people about my travels to every country in the world, the response I often get is, “But that’s very dangerous! Did you really go to Somalia, Afghanistan, Iraq, Central African Republic, and similar countries?

By Rachel Branson · 9 Aug 2023

Roam

Incorporating wellness into your holiday plans doesn’t have to include expensive spas and fancy yoga retreats. A walking holiday could be the perfect opportunity to strike the right balance between relaxation and activity.

By Rachel Branson · 30 Jun 2023

Body

Three drugs that could help stave off the effects of ageing have been discovered using artificial intelligence (AI), a study suggests.

By Rachel Branson · 14 Jun 2023

Roam

These days, sunshine has a bad reputation. We are all too aware of the dangers of its harmful rays, and the impact that these can have upon our skin. However, there are many benefits to sunlight exposure as well.

By Rachel Branson · 30 May 2023

Roam

Discover the hidden gems of Spain with our guide to the nation’s best-kept secrets and timeless treasures. Experience Spain like never before with our expertly-curated guide.

By Rachel Branson · 12 May 2023

Be Better is a new, plant-based butter which has recently launched in the UK and is already being used by renowned chefs the world over. We asked co-founder, award-winning global pastry chef Marike van Beurden what’s different about the product, what’s so special about it and if she is planning to start a plant-based revolution in hospitality.

By Rachel Branson · 24 Nov 2022

We asked founder and CEO of VAHDAM India, Bala Sada, some questions about the launch and the brand, which has been favoured by the likes of global icons Oprah Winfrey, Mariah Carey and Ellen DeGeneres.

By Rachel Branson · 4 Jun 2022

Roam

Nestled in the heart of the Mediterranean, the enchanting island of Ibiza has long been synonymous with vibrant nightlife and energetic beach parties.

By Rachel Branson · 24 Apr 2022

Roam

Palladium Hotel Group is set to launch a new adults-only luxury property TRS Ibiza Hotel in spring/ summer 2022. The 5 star, adults-only luxury hotel will be located right on the beach, close to San Antonio alongside Cala Gració and Cala Gracioneta, two beautiful coves known for their crystal clear waters and fringed by Mediterranean plant life.

By Rachel Branson · 25 Oct 2021

Incredible aroma, fresh taste and signature vivid emerald colour are just a few words that describe Spain’s best-kept - and most delicious secret – Picualia Olive Oil.

By Rachel Branson · 10 Aug 2021

For those who have never dabbled with popped lotus seeds, it sits somewhere between popcorn and a rice cake on the moreish snack stakes.

By Rachel Branson · 30 Jun 2021

Roam

As the Balearic Islands prepare to open for summer, we’ve rounded up some of the island’s hotspots with hotels to suit every traveller.

By Rachel Branson · 8 Jun 2021

Roam

From healthy retreats to solo walks, here are some ideas on how to embrace the notion of ‘slow’ in the Balearic Islands.

By Rachel Branson · 13 Jan 2020

Look

Acetyl Hexapeptide-8, or commonly known as Argireline, is making a hot topic now in the cosmetic world because of how it can do wonders in preventing wrinkles in the skin.

By Rachel Branson · 17 Dec 2019

Body

Whilst meditation is talked about a lot, the importance of why we should integrate this spiritual practice into our lives on a daily basis is only ever touched upon briefly. Many people want to live a whole life but are unable to because they are prisoners of the mind.

By Rachel Branson · 5 Dec 2019

Reviews

Stepping off the plane after a short two hour flight, I was transported to the north side of Ibiza to Cas Pla, a boutique hotel, nestled in the hill tops.

By Rachel Branson · 1 Jul 2019

Roam

IBIZA’S FIRST AND ONLY ZERO-EMISSION BOATING EXPERIENCE IS THE IDEAL SUMMER ESCAPE A holiday should always provide a mix of unique memories and an alternate to your daily routine. We love to get our.

By Rachel Branson · 24 Apr 2019

East Sussex

Tigernuts are one of Nature's superfoods. They’re packed full of fibre, nutrients and vitamins and are believed to contain ingredients that help prevent

By Rachel Branson · 5 Mar 2017

East Sussex

Consider if the way you are treating yourself is the way you would treat others. You are best placed to know the leadership style you need, what motivates

By Rachel Branson · 5 May 2016

Roam

With bookings to Spain up 27% year on year according to research by ABTA, plus new BA flights from Stansted to Ibiza from 28th May, Ibiza is surging in the popularity stakes. Rentals in.

By Rachel Branson · 13 Mar 2016

Roam

Quality time with the family is a high priority for so many travellers when making holiday plans, often with three generations of the same family to be considered. This year Dynamic Lives, the luxury.

By Rachel Branson · 2 Mar 2016

Body

This year, for the ultimate in full-service juice cleanse retreats, try 38 Degrees North’s new Spring Clean Retreat to reset, cleanse and purify your body. This juicy and delicious retreat is about results. Whilst.

By Rachel Branson · 29 Feb 2016

Roam

Lindsay Jay, renowned fitness and yoga YouTuber and creators of YogaFit Ibiza retreats, has teamed up with wedubyou.com , a worldwide provider of retro VW Camper-vans, to provide, for the first time, a very.

By Rachel Branson · 18 Feb 2016

Roam

The beautiful 'White Isle' is known for its high energy offer and a hedonistic crowd in the summer months, but with temperatures of 15-20 degrees and a long list of cultural highlights and foodie.

By Rachel Branson · 18 Jan 2016

Roam

Beat Insomnia in Italy: Ti Sana Insomnia Rediscover a good night’s sleep and learn to beat insomnia at this tranquil retreat in northern Italy. Release stress with specialist medical spa treatments and therapies to.

By Rachel Branson · 17 Jan 2016

East Sussex

because it's commercially easier and cheaper to utilise the entire leaf, 'whole leaf' Aloe Vera juice has been hyped as the 'best'. This probably isn’t the

By Rachel Branson · 27 Aug 2015

East Sussex

Positive Empowerment Coach Kim Wymer, founder of Happy Days Coaching, turned her life around and is now helping others do the same. Kim hit rock-bottom and

By Rachel Branson · 7 Jul 2015

Body

From lifestyle choices, to selecting the gender of your future baby, there’s an awful lot of confusion about infertility and fertility treatments.

By Rachel Branson · 16 Mar 2015

East Sussex

Thinking of a retreat? How do you choose the best one for you, when the ads are on television showing perfect beaches, laughing children and sexy couples.

By Rachel Branson · 8 Mar 2015

Roam

Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being.

By Rachel Branson · 7 Jan 2015

East Sussex

Having recently returned from holding retreats in rural Tenerife, I have been amazed by the transformations made

By Rachel Branson · 8 Jul 2014

A juice drinks brand has become the first to use a revolutionary blend to counteract some of the negative impacts associated with sugars in fruit juice.

By Rachel Branson · 13 Mar 2014

Roam

Swim in the pool followed by a deep-tissue rub-down, in a brand new state-of-the-art spa with panoramic ocean view as you cruise from the UK to Spain

By Rachel Branson · 3 Mar 2014