anxiety

As the long days of summer gradually fade into the crispness of autumn, many people experience a sense of...

Using a Lay-Z-Spa hot tub reduces anxiety by 10% reveals scientific research by Coventry University

A teenage boy with complex post-traumatic stress disorder has been enabled to reduce his anxiety and regain a normal...

Short-term stress is a normal activator that pushes your body to respond promptly when you are in a dangerous...

Sarah Clark age 37, suffered years of depression, stress, anxiety, insomnia, PTSD and OCD as a result of childhood...

Reports tell us that the end of the pandemic may be in sight, yet the last two years have...

Aaron Surtees, a leading Psychologist and Celebrity Hypnotherapist based in London, said the Covid-19 crisis has led to a 90%...

Everyday life can be stressful as a modern, working woman, mother or both. Juggling everything that we need to...

It is always a tough moment for parents, smiling through anxiety as their children take their first steps away...

Charlie Boyd is a Sound healing practitioner and Embodiment Facilitator. She founded Firm Feet® in 2016. "My focus for...