Mindfulness and everyday wellbeing

Breathwork

Intentional breathing practices with appropriate safety context.

The connection between breathing and your diet

East Sussex

The connection between breathing and your diet

What’s the Connection Between Your Breathing and Your Diet? Many people, including myself, would not have believed there was any significant connection…

By Wellbeing Magazine · 2 Apr 2018

Better breathing, better health, clearer mind

East Sussex

Better breathing, better health, clearer mind

Do you ever think about your breathing; the way you breathe? Is it something you don’t consciously think about, even though you trust your body to keep you…

By Wellbeing Magazine · 8 Mar 2015

Healthy teeth and health through better breathing

East Sussex

Healthy teeth and health through better breathing

Healthy teeth, normal facial development and better health through better breathing, will be the focus that The Breath Connection and The Clinic for Facial…

By Wellbeing Magazine · 6 Jan 2015

Better Breathing Means Better Health

East Sussex

Better Breathing Means Better Health

Breathing is the most vital and most social activity in our lives. Professor Konstantin Buteyko claimed over hundred modern diseases were associated with…

By Wellbeing Magazine · 4 Sept 2014

Illustrative image: quiet seated breathing beside a garden window.

Body

Ask the expert about Buteyko

Wellbeing Magazine speaks to Michael Lingard of Buteyko Kent and Asthma Care Kent

By Wellbeing Magazine · 19 Sept 2012

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