Healthy ageing

Look

Are your eyes constantly feeling tired and seem to be aging faster than the rest of your face?

By Rachel Branson · 22 May 2024

Roam

Renowned author and spiritual leader, Dr. Deepak Chopra will host a Longevity four-night retreat at Cape Sounio in Greece this October. The retreat,…

By Rachel Branson · 10 May 2024

Body

As we journey through life, we value our independence, but as age catches up, physical limitations can threaten this independence.

By Rachel Branson · 3 May 2024

Look

As the years pass, the signs of aging begin to manifest on your face including fine lines, wrinkles, sagging skin, and age spots.

By Rachel Branson · 15 Apr 2024

Roam

Your tyres are something of the star understudy of any drive. The only point of contact with the road, it is important that your tyres are strong and in…

By Rachel Branson · 21 Mar 2024

Look

As we go through life, our skin changes naturally. Embracing getting older is a big part of our journey, and taking care of our skin's flexibility becomes…

By Rachel Branson · 7 Feb 2024

Body

With the days becoming shorter, and the clocks going back on Sunday, more and more people are likely to experience the winter blues, known as Seasonal…

By Rachel Branson · 29 Oct 2023

Body

Step-ups are a foundational movement for lower-body strength. Discover how variations of this simple exercise can improve your balance, build leg power, and…

By Rachel Branson · 28 Oct 2023

Body

Ageing is an inevitable part of life. As men grow older, it’s crucial to prioritise health and wellbeing – something which a quarter of men reportedly put off.

By Rachel Branson · 17 Oct 2023

Body

Are you ready to take control of your wellbeing and embark on a journey towards a longer, healthier life? The Pioneers of Longevity Tour heads to London on…

By Rachel Branson · 5 Oct 2023

Body

For anyone who has a loved one, like a close friend, spouse, parent, or grandparent, who has started to have trouble hearing and following conversations in…

By Rachel Branson · 1 Aug 2023

Body

Three drugs that could help stave off the effects of ageing have been discovered using artificial intelligence (AI), a study suggests.

By Rachel Branson · 14 Jun 2023

Body

It's true, aging is a part of life that quite a few of us will have to deal with. That may not be appealing to some, but, there are ways to make it an…

By Rachel Branson · 6 Jun 2023

Look

As people age, their skin begins to show signs of wear and tear, such as wrinkles and fine lines. If you want an effective way to turn back the clock and…

By Rachel Branson · 17 Apr 2023

Body

Remembering and adhering to your healthcare needs is imperative at any age, especially as a senior.

By Rachel Branson · 6 Mar 2023

Body

Modern medicine, supported by the public, has focused on extending lifespan. This has been remarkably achieved, though at a severe cost! If we look at…

By Rachel Branson · 28 Feb 2023

A registered dietitian who wants to help the over 50s increase their protein intake has launched a new protein supplement. Designed to combat age-related…

By Rachel Branson · 22 Feb 2023

Body

Flu as it is commonly called can also be referred to as influenza, it is an infection that affects the respiratory organ, particularly the nose, throat, and…

By Rachel Branson · 17 Feb 2023