Irritable bowel syndrome (IBS)

Food

Anyone managing IBS or chronic digestive issues knows regular coffee is often on the “no” list — which is a genuine daily disappointment.

By Rachel Branson · 10 Sept 2026

Body

If you’ve embraced a plant-based diet, you’re likely familiar with its numerous health benefits: increased energy, improved digestion, and a deep sense of…

By Rachel Branson · 18 Aug 2025

Bread, or more commonly wheat and gluten are the most common ingredients that patients talk about, and not necessarily in a good way! These seemingly…

By Rachel Branson · 7 May 2017

Body

In the UK, 30% of the population suffer from gastro problems ranging from simple bloating and discomfort to Irritable Bowel Syndrome (IBS).

By Rachel Branson · 16 Nov 2015

Body

Many of my IBS clients and patients tell me how worried they get at always needing to know where the nearest loo is.

By Rachel Branson · 13 Jul 2015