Tag: injury
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Dealing with a head injury; 4 crucial steps
Head injuries are quite traumatic. These can cause major or minor trauma to the brain that can have various negative consequences such as a concussion, or worse, scalp wounds or fractures.
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Sore from exercise? Experts share tips on dealing with workout pain
Lockdown sparked an exercise fire into many of us, however nearly half of Brits have been left with muscular and joint flare-ups. Nearly half of Brits were encouraged to start exercising thanks to this year’s lockdown with a third admitting that they took a walk or exercised at least once a day.
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Lushington Chiropractors’ winter news
This winter why not make the decision to tackle those common problems that affect our quality of life, those little aches and pains we get. Maybe you have picked up a back injury gardening this summer, or maybe you have some achy muscles from a new sport you have embarked on. Increasingly people are taking…