Mental health

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A high prevalence of comorbidity in substance disorders and mental illnesses will not necessarily mean one causes another.

By Rachel Branson · 25 Oct 2023

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In today's fast-paced and often stressful world, taking care of our mental health and overall well being is more important than ever.

By Rachel Branson · 21 Sept 2023

To delve into the nexus of diet and mental health is to embark on a philosophical exploration that stretches back through millennia.

By Rachel Branson · 14 Sept 2023

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It’s no secret that young people across the UK are struggling to cope with their mental health.

By Rachel Branson · 6 Sept 2023

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In mental health treatment, EMDR therapy has gained substantial recognition for its efficacy in addressing traumatic experiences.

By Rachel Branson · 21 Aug 2023

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City Lit is excited to announce the eagerly awaited Mental Wealth Festival 2023, set to run from October 9th to 14th. In partnership with Bloomsbury…

By Rachel Branson · 11 Aug 2023

Work

TELUS Mental Health Index shows that organizations providing volunteer time to employees enhance positive employee perception

By Rachel Branson · 9 Aug 2023

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Do you love the beach and instantly feel more relaxed and at peace by the sea? If so, you're certainly not alone. In fact, being by the water is beneficial…

By Rachel Branson · 1 Aug 2023

Look

Self-grooming is something that everyone should factor into their routines. Not only can it make you look more put together, but it can also make you feel…

By Rachel Branson · 28 Jul 2023

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Most of us are used to wearing shoes the majority of the time, but walking barefoot is not only good for your posture and physical health, it's also…

By Rachel Branson · 30 Jun 2023

Roam

Incorporating wellness into your holiday plans doesn’t have to include expensive spas and fancy yoga retreats. A walking holiday could be the perfect…

By Rachel Branson · 30 Jun 2023

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An addictive personality disorder is a debilitating condition that can affect a person’s physical and mental health and impact their careers, finances, and…

By Rachel Branson · 27 Jun 2023

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Discover the vital work of mental health professionals as they break the stigma surrounding mental health and provide support to individuals in need.

By Rachel Branson · 21 Jun 2023

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Plumm, a leading provider of scalable mental health solutions for businesses and their employees, today announces the launch of EMMA, an artificial…

By Rachel Branson · 19 Jun 2023

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Good mental health isn't simply the absence of mental illness, you have to work on it throughout your entire life

By Rachel Branson · 30 May 2023

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Mental health and wellbeing is now a much greater focus than it once was, as people have become more aware of mental illness and how conditions like…

By Rachel Branson · 23 May 2023

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You will see positive changes in many areas of your life if you quit drugs. You will feel more content, productive, and organized. Your relationships with…

By Rachel Branson · 18 May 2023

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As part of Mental Health Awareness Week, blind disability activist Seema Flower who is visually impaired with only 2% vision, calls for greater access to…

By Rachel Branson · 18 May 2023