Perimenopause

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Perimenopause changes more than periods, and oestrogen is only part of the story. Here is how shifting hormones, including testosterone, can affect energy, mood

By Wellbeing Magazine · 21 Oct 2026

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What happens hormonally when cycles begin changing again, this time not because of undernourishment or a temporary disruption to ovulation, but because the…

By Wellbeing Magazine · 3 Sept 2026

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Perimenopause is a time to become more attentive to protein, calcium, vitamin D, vitamin B12, iron and essential fats. It is also a time to move away from…

By Wellbeing Magazine · 5 Aug 2026

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Perimenopause looks different for every woman. Learn the real signs and how hormone replacement therapy for women in Weston can help you feel balanced.

By Wellbeing Magazine · 4 Aug 2026

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Perimenopause is a natural phase that happens before menopause, but it can bring changes that feel confusing and unexpected. A woman may notice shifts in…

By Wellbeing Magazine · 19 Jun 2026

Food

Womenli Supplements started with a mission close to home. When Dan’s mum faced the mental toll of perimenopause

By Wellbeing Magazine · 30 Oct 2024

Food

Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Detox Especially in Perimenopause

By Wellbeing Magazine · 24 Oct 2024

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Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Perimenopause Induced Inflammation

By Wellbeing Magazine · 7 Oct 2024

Food

Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Blood Sugar Levels During Perimenopause

By Wellbeing Magazine · 24 Sept 2024

Food

Pauline Cox MSc Functional Nutritionist Explains how Supplements can help Manage Perimenopause Induced Stress

By Wellbeing Magazine · 3 Sept 2024

Body

This menopause month dr rebeccah tomlinson, gp at health & her, explains why & how to look after your heart during perimenopause & menopause

By Wellbeing Magazine · 5 Oct 2023

Roam

Renowned naturopath and wellness coach Claire O’Sullivan to host pioneering four-day perimenopause and menopause retreats from 7-18 September 2023

By Wellbeing Magazine · 13 Jun 2023

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At approximately age thirty-five, perimenopause (for women) and peri andropause (for men) begins and people experience a decrease in hormone production.…

By Wellbeing Magazine · 18 Mar 2023

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New research reveals the top 10 most common triggers exacerbating perimenopause symptoms

By Wellbeing Magazine · 12 Oct 2022

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The perimenopause is a transitional phase that occurs in the years before the menopause. It’s most common in women in their late 30s and early 40s and the…

By Wellbeing Magazine · 21 Jun 2021

A first-of-its-kind supplement range and new menopause app offers a holistic approach for women to manage the most common symptoms of perimenopause and…

By Wellbeing Magazine · 25 Sept 2020