Protein

Body

Learn how protein and strength training can help protect muscle during weight loss, and what to check before you buy Mounjaro online from a UK pharmacy.

By Rachel Branson · 5 Oct 2026

Food

Protein powder is meant to make life simpler, so it is frustrating when a shake leaves you feeling worse than before you drank it.

By Rachel Branson · 6 Sept 2026

Food

Protein powder has become a pantry staple in many American kitchens for practical reasons: a fast breakfast, a smoothie after soccer practice, or something…

By Rachel Branson · 2 Sept 2026

GLP-1 medications have become part of the everyday conversation around weight loss, appearing in headlines, doctors' offices, and social feeds alike. But…

By Rachel Branson · 17 Aug 2026

Body

Perimenopause is a time to become more attentive to protein, calcium, vitamin D, vitamin B12, iron and essential fats. It is also a time to move away from…

By Rachel Branson · 5 Aug 2026

Food

May 26 sees The Protein Ball Co advance its minimally-processed agenda with the arrival of its attention-seeking multipacks that have embraced the brand’s…

By Rachel Branson · 16 Apr 2026

Food

For decades, protein has been treated as the crown jewel of nutrition. We are told to prioritise it, build meals around it, supplement it, and fear…

By Rachel Branson · 5 Feb 2026

Food

Imaginative thinking sits at the very heart of The Protein Ball’s ‘ballsy by nature’ agenda, which is all about building positive momentum behind the brand

By Rachel Branson · 1 Jan 2026

Food

If you’ve ever followed a raw vegan diet, you’ll know the question that appears like clockwork at every family gathering, every work lunch, and occasionally…

By Rachel Branson · 2 Dec 2025

Food

As the original, minimally-processed, protein-rich pick-me-up, The Protein Ball Co has earmarked Sept 25 as the perfect moment to unveil it’s NEW ‘Ballsy by…

By Rachel Branson · 8 Sept 2025

Food

Buoyed by the far-reaching appetite for its dog treat It’s The Dog’s offering over an extensive 9 month trial,

By Rachel Branson · 19 Aug 2025

Food

Going vegan used to mean eating like a rabbit and defending your protein intake to every second person with a grill.

By Rachel Branson · 17 Jul 2025

Food

Going to the gym regularly, training hard, and eating a protein-rich diet will help you build muscle. But after some time, it may seem like your progress…

By Rachel Branson · 20 Jun 2025

Food

For decades, the topic of protein has dominated conversations around diet and health.

By Rachel Branson · 17 Jun 2025

Food

For anyone who’s serious about fitness, whether they’re lifting weights or participating in intense cardio, muscle recovery is essential for continuous progress

By Rachel Branson · 10 Jun 2025

Food

Sausages aren’t typically on the menu for those looking for health conscious options —but The Gym Kitchen is rewriting the rules.

By Rachel Branson · 30 Apr 2025

Food

For athletes looking to improve performance, recovery, and overall health, nutrition plays a key role. One supplement that has gained popularity in recent…

By Rachel Branson · 1 Apr 2025

Food

Collagen is a protein that supports skin elasticity and joint health while maintaining the body's tissues and functions.

By Rachel Branson · 22 Jan 2025