Tag: Weight Loss
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Why do I find it difficult to lose weight?
With so any diets out there, it is interesting that obesity remains at an all time high. Why do so many people find it difficult to lose weight? The answer may lie in the fact that weight loss is not just about diet. There are many things that can affect our weight, for example lack…
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Why does willpower so often let us down?
How many times have we made that January New Year resolution to lose those few pounds and yet soon found ourselves with a chocolate biscuit in hand when we weren’t even that hungry! We can all relate to stories like this because the chances are we have all tried to rely on willpower alone. Sadly…