Welcome to Raw Health!

In the Brighton Open market, a new kind of health bar has opened – Raw Health; a bar dedicated to creating awareness of health and superfoods.

The Brighton Naturally ‘Raw Health Bar’ is dedicated to promoting quality, nutritious and affordable health to customers of all ages. With organic juices, superfood smoothies, raw chocolate and nutritious snacks on the menu, the Raw Health Bar creates awareness of the enormous benefits of healthy eating in a relaxing environment. Using organic and locally sourced ingredients wherever possible, Brighton Naturally incorporates their vision of sustainability and reduced environmental impact. Their glass bottle re-use scheme is one such example whereby customers receive a 50p discount on a juice or smoothie when the bottle is returned for a refill.

Today with the mass production of food, the natural ingredients are often lost or replaced by processed foods. It’s more important than ever that we focus on food and its benefits, and by looking at ingredients, labels and avoiding refined ingredients helps, so does choosing to shop locally. At the Raw Health Bar, the fruit and vegetables come from Sussex farms. We believe that supporting local farms, and knowing where our food comes from can play an important role in reducing environmental impact and maintaining good health.

Brighton Naturally aims to address three key areas when it comes to choosing a healthier lifestyle:
Awareness – to provide cutting edge information on natural and organic foods
Availability – to provide a wide selection of exciting products
Affordability – to promote the importance of organic and superfood nutrition at an affordable cost

Finally, at the Raw Health Bar we hope to inspire health and to remember the wise words of Hippocrates: “Let food be thy medicine and medicine be thy food”.

Brighton Naturally will be hosting a number of raw chocolate workshops, raw food demos and talks throughout May, June and July 2015. Please see our website for more details and regular updates.

We look forward to assisting your journey into health and wellbeing. See you at the Raw Health Bar!

words: Constandia Christofi

rawhealthbar.co.uk
Raw Health Bar, Brighton Naturally, Unit 39, The Open Market, Marshalls Row, BN1 4JU