Your Health & Lifestyle Wellbeing Magazine

Tag: food

  • The environmental impacts of your dinner choices!

    The environmental impacts of your dinner choices!

    What’s For Dinner Tonight? Your Choice Could Change You and The World! If your dinner tonight is based on the ingredients on the left of the picture above, you are among the majority of people in the West who enjoy the fruits of an affluent society. What are these fruits you can expect to enjoy?…

  • Healthy snacks defined!

    Healthy snacks defined!

    The old mantra of three square meals a day and don’t snack in between is now a distant memory. Our hectic 21st century lives mean we are ever more eating on the run, in the car, on the school run, dashing from one appointment to another, stuck in traffic and governed by our phones and…

  • Welcome to Raw Health!

    Welcome to Raw Health!

    In the Brighton Open market, a new kind of health bar has opened – Raw Health; a bar dedicated to creating awareness of health and superfoods. The Brighton Naturally ‘Raw Health Bar’ is dedicated to promoting quality, nutritious and affordable health to customers of all ages. With organic juices, superfood smoothies, raw chocolate and nutritious…

  • Sea air and healthy food

    Sea air and healthy food

    Fancy a breath of fresh sea air, a healthy walk, and a well deserved treat of healthy food, a friendly welcome and great service? Then look no further than the delightful seaside town of Seaford, East Sussex. If you’re unfamiliar with the place, it’s well worth a visit. It’s relatively easy to park if coming…

  • Great food at CanTina Supper Club

    Great food at CanTina Supper Club

    I have been hosting my supper club since 2011 and I love it! As a single mum I moved to Brighton in 2009 and on completion of a foundation degree in Food and Culinary Arts at Brighton University, needed to find a way to put food on my own table! I started with a stall…