DNA testing has become an increasingly popular way for siblings to confirm biological relationships.
Drug testing is commonly used by employers and professionals across many industries to detect drug use and exposure.
For many people with limited mobility or health conditions, getting around independently can be a major challenge.
Leading a healthy lifestyle offers tremendous benefits, yet many feel too overwhelmed juggling demanding routines to adequately prioritise wellbeing.
As the New Year unfolds, it brings with it a fresh opportunity to focus on our wellbeing. After the festive season’s hustle and bustle, January is the perfect time to reset and prioritise our health
Discover the 10 Steps to a Happier Life with the Happiness and Fulfillment expert: Vincent Stocklin
In the realm of natural health and wellness, the latest innovation capturing attention is the Happy Mind supplement, a unique liquid formulation combining adaptogens and essential nutrients.
Poet T.S. Eliot called inspiration “the mystical quality of creativity.” But where does inspiration come from?
Formulated with digestive health in mind, Wassen introduces a new addition to its popular drinkables range, Wassen Digest + Balance, in a convenient powder sachet format.
Find the differences between CBD oil and Gabapentin for nerve pain relief. Learn which one might work better for you.
Amidst the hustle of modern life, maintaining an optimum level of vitality and mood is becoming increasingly challenging. However, the age-old wisdom of herbal remedies offers a natural path to enhanced well-being.
Discover the best kratom strains for energy and mental clarity. Know the best way to consume kratom.
Discover the timeline for Kratom capsule effects. Learn when to expect onset and duration for optimal results. Find out more here!
Are you interested in trying stress-relief gummies but unsure where to start? This article outlines which herbs to look for and explains why quality matters.
Following the sell-out success of their limited-edition 2023 Summer Cuveé, Wednesday’s Domaine are proud to announce the launch of a rosé that will be a permanent addition to their premium alcohol-free wine range.
SUMMER barbecues are the best, but for those avoiding meat, options on the grill can be pretty limited – but look no further because these deliciously authentic NEW Seekh Kebabs from SHICKEN
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being. Whether you’re looking to…
New journeys always evoke past ones for me. Just now, a visit to the Languedoc region, France with its famous Pont du Gard had me recalling another beautiful bridge under light blue skies. Suddenly I was back in San Francisco,…
Life in transit can be enhancing to the dialogue of a couple. Equally, it can become a threat and create lack of trust. A whole other life takes place while either or both sides of the couple are on separate…
Salt Lake City, Utah wasn’t on my wish list of cities to visit, in fact I knew very little about the city before I arrived. The only thing I had heard was that it was the headquarters of The Church…
Zip World and Tree Top Adventure, Snowdonia are not for the faint hearted. After arriving late on the Friday night with an overnight stay at The Royal Oak Hotel, Betws-y-Coed my day started with a short drive to Zip World at…
Whittlebury Hall, offers everything from relaxation in their Heat and Ice experience, to shaping up in the gym and fitness classes. As well as the Day Spa you can play their championship golf courses, 4 loops of 9 holes each…
Do you fancy winning a trip of a lifetime to the island of Madeira? Have you made a big change in your life? Perhaps you have taken up a healthier eating regime or new outdoor activities, set up your own…
Silver Travel Advisor’s top tips for freely available natural cures, Compiled by pharmacist and Silver Travel Advisor writer Dave Harcombe According to the over fifties’ travel review and advice website Silver Travel Advisor ordinary foods can be a life-saving medical aid,…
Think of a massage, then double the benefits. Swim in the pool followed by a deep-tissue rub-down, in a brand new state-of-the-art spa with panoramic ocean view as you cruise from the UK to Spain. Not only do you benefit…
Cyprus – the island of love! North Cyprus is becoming one of the most popular wedding destinations in Europe. With breath-taking scenery, over 300 days of sunshine a year, fabulous venues and outside the Eurozone, its popularity is not surprising.…
Custom embroidered patches are a fantastic way to add a unique and professional touch to your team sports gear.
Wrinkles and fine lines are nobody’s best friend. No matter how regular your skincare routine is, they show up on your face eventually, like an uninvited guest, and make you look older than you actually feel.
Eyewear is more than a practical necessity—it’s a vital accessory that can elevate your style and protect your eyes in every season. From the sunny days of summer to the reflective glare of winter snow, the right pair of glasses or sunglasses can make all the difference. In this guide, we’ll explore fashionable eyewear options…
Lavender is a great soother for skin and especially sunburn. It will help treat wounds and skin problems like eczema and insect bites.
Are your eyes constantly feeling tired and seem to be aging faster than the rest of your face?
Red light therapy is gaining popularity for its numerous health and beauty benefits. This non-invasive treatment utilises specific wavelengths of red and near-infrared light
A tummy tuck, or abdominoplasty, is a popular cosmetic surgery to remove excess skin and fat from the abdomen to create a smoother and firmer profile.
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
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