Achieve Your Summer Fitness Goals with the Twelve South HoverBar Tower and Apple Watch

With the arrival of summer, many people are motivated to get in shape and adopt a healthier lifestyle. Whether you’re looking to shed a few pounds, improve your cardiovascular health, or tone your muscles, setting fitness goals is an excellent way to stay focused and motivated. In this article, we’ll explore how you can achieve your summer fitness goals by incorporating two essential tools: the Twelve South HoverBar Tower and the Apple Watch.

The Twelve South HoverBar Tower: A Versatile Workout Companion

The Twelve South HoverBar Tower is a versatile and flexible stand designed to securely hold your iPad or tablet at the perfect height and angle. This gadget serves as an excellent workout companion, allowing you to access fitness apps, instructional videos, and virtual training sessions with ease. Whether you’re following a guided workout routine or tracking your progress, the HoverBar Tower ensures your tablet is easily visible while keeping your hands free to focus on your exercises.

Additionally, the HoverBar Tower is adjustable, making it compatible with various fitness equipment such as stationary bikes and treadmills. You can position it in a way that provides optimal visibility without interfering with your workout. Its durable construction and stable base ensure that your tablet remains securely in place, even during intense workouts.

The Apple Watch: Your Personal Fitness Tracker

The Apple Watch has revolutionised the fitness tracking industry, offering an all-in-one solution for monitoring your health and wellness. With its extensive range of features and fitness-focused apps, the Apple Watch is an indispensable tool for anyone looking to achieve their summer fitness goals.

One of the standout features of the Apple Watch is its ability to track your heart rate, allowing you to monitor your cardiovascular health during workouts. It also provides real-time feedback on calories burned, distance covered, and exercise intensity, helping you stay on track and make informed decisions about your fitness routine.

The Apple Watch’s built-in GPS functionality enables accurate tracking of outdoor activities such as running, cycling, or hiking. It can also analyse your pace, elevation, and route, providing valuable insights into your progress and allowing you to set new goals.

Another noteworthy feature of the Apple Watch is its comprehensive activity rings, which encourage you to stay active throughout the day. The Move, Exercise, and Stand rings motivate you to achieve your daily movement goals, complete workout sessions, and avoid prolonged periods of sitting.

Moreover, the Apple Watch offers a wide range of fitness apps and third-party integrations, allowing you to customise your workout experience according to your preferences. From guided workouts and personalised training plans to mindfulness and meditation apps, there’s something for everyone.

Combining the Twelve South HoverBar Tower and Apple Watch

By combining the Twelve South HoverBar Tower with your Apple Watch, you can create a powerful fitness setup that maximises your workout experience. Use the HoverBar Tower to keep your tablet conveniently positioned for easy access to fitness apps and instructional videos while relying on the Apple Watch to track your vital fitness data.

Whether you’re sweating it out at home or hitting the gym, this duo ensures that you have all the tools necessary to achieve your summer fitness goals. From cardio sessions and strength training to yoga and pilates, the HoverBar Tower and Apple Watch provide the guidance, motivation, and convenience you need to make the most out of every workout.

In conclusion, summer is the perfect time to prioritise your health and work towards your fitness goals. By incorporating the Twelve South HoverBar Tower and Apple Watch into your fitness routine, you can enhance your workout experience, stay motivated, and track your progress effectively. So, seize the opportunity, embrace the technology, and make this summer the season of a healthier, fitter you!

Twelve South HoverBar Tower

Price: £129.99
Available from: AppleAmazon

The ultimate stand for those who enjoy working out outside of the typical gym environment. HoverBar Tower by Twelve South elevates your iPad to the perfect level for your workout, so you can follow online classes or even do a remote PT session with ease.
Easy to set up and use, the flexible stand can be placed in almost any position.  Set it low to the ground for a virtual yoga class or next to a rowing machine, or at eye level in front of a stationary bike – it’s perfect for any Apple Fitness+ workouts. A weighted base makes it very sturdy and ideal to use alongside home exercise equipment.  It is compatible with all iPad models, even with most cases attached.

Twelve South ActionBand for Apple Watch

Price: £24.99
Available from: Amazon

The Twelve South ActionBand keeps Apple Watch safe while running in the sunshine and doubling up as a regular sweat band to keep your cool in hotter climates. Offering comfort while exercising, it has a protective frame to keep Apple Watch safe, clean, secure and pressed against your skin to track your progress.

ActionBand includes one pair of machine-washable wristbands, one with an Apple Watch frame, one without so you can wear one on both wrists. Available in 40mm and 44mm sizes and 41mm and 45mm for the series 7 and 8.

Twelve South ActionSleeve 2

Price: £34.99
Available from Amazon.co.uk

Great for those who use Apple Watch to track their fitness, the ActionSleeve 2 is a fabric armband that safely houses Apple Watch and can be worn on the upper arm or bicep. It’s ideal for sports like kickboxing, weightlifting and crossfit training where protective sports gear and full wrist mobility is often needed, ruling out the use of the Apple Watch on the wrist. 

ActionSleeve 2 is made from a hand-washable non-allergenic material that is soft against the skin. Extra fabric is placed beneath the hardware to eliminate any rubbing or pinching.  Whether cycling, playing golf, doing yoga or weights, users will be able to move more naturally without the Apple Watch getting in the way of their workout.

The 41mm and 45mm models are compatible with Apple Watch Series 8 (as well as 7).

About Author /

Our Editorial Team are writers and experts in their field. Their views and opinions may not always be the views of Wellbeing Magazine. If you are under the direction of medical supervision please speak to your doctor or therapist before following the advice and recommnedations in these articles.

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