Author: Carlie Barlow
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What is Mindfulness?
How often do we really, truly pay attention to ourselves and the world around us? In today’s society, the natural state of an adult can be one that is busy and stressed. Our minds can be full of all the things we have to do in the future and all the concerns we are holding…
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Brand new wellness retreats offering a few fantastically restorative days
Warner Leisure Hotels have partnered with Carlie Barlow Health & Wellbeing to launch brand new wellness retreats offering a few fantastically restorative days in peaceful Warner Leisure-Hotels country estates this September!