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Work life balance and your wellbeing
Life can get incredibly busy with work, kids and general responsibilities that we often forget to take a minute just to stop and catch our breath
By Editorial Team · 25 May 2021
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Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.

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Life can get incredibly busy with work, kids and general responsibilities that we often forget to take a minute just to stop and catch our breath
By Editorial Team · 25 May 2021

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Don’t worry, you’re not alone in finding it hard to keep your little green buddies alive and well. With the advice of experts at Nature by Letterbox, you’ll…
By Editorial Team · 24 May 2021

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Even before the pandemic hit, many of us were struggling with anxiety and stress, and found it difficult to relax and unwind. After the last year, many of…
By Editorial Team · 24 May 2021

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Have you ever told yourself; “this is who I am and I can’t change it!” Newsflash! Yes, you can. I consider myself a bit of a chameleon in that I constantly…
By Editorial Team · 21 May 2021

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My name is Krishna Ruparelia and I work as a Leadership Coach specialising in wellbeing and resilience. I recently published my book “From Question To…
By Editorial Team · 21 May 2021

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They say the key to life is to constantly embrace our evolving nature. As we move through our individual life journeys, our experience has the power to help…
By Editorial Team · 21 May 2021

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Whilst there is still much that is unknown regarding Long Covid, it is a condition that may become more prevalent, and it is suspected that as many as…
By Editorial Team · 21 May 2021

With all the excitement of bars and restaurants opening and the prospect of dinner parties with friends on the horizon, why not mix a few healthier…
By Editorial Team · 19 May 2021

Award-winning Blue Aurora blueberry wine was born out of a desire to use every berry lovingly grown on the family fruit farm owned and run by the Long…
By Editorial Team · 19 May 2021

Most people assume that to buy high-quality furniture, you'll have to pay the going rate for a higher level of design and construction expertise. While this…
By Editorial Team · 19 May 2021

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If you had told me five years ago that I would ever be woodturning pieces that I was sufficiently proud of to show my friends and family, I would have…
By Editorial Team · 19 May 2021

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Did you know that more than half of mental disorders start from the age of 14? (According to the data from the World Health Organization) Shocking, isn’t…
By Editorial Team · 18 May 2021

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Former secondary school vice-principal Michael Crinnion saw the impact of mental health first-hand in schools … and has invented an amazing device to help…
By Editorial Team · 17 May 2021

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The Healthy Zone has launched a revolutionary range of 100 percent natural skincare and cosmetic products, that exploit the benefits of sprouted brown rice,…
By Editorial Team · 17 May 2021

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Did you know that your relationship with your smartphone and other technology devices can impact on your stress levels and cause an increase in anxieties?…
By Editorial Team · 16 May 2021

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When it comes to a person’s smile, damaged or even missing teeth can cause serious harm to self-confidence. Afterall, the smile is one of the first things…
By Editorial Team · 14 May 2021

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Mental Health Awareness Week takes place this year from the 10th-16th May and is a time to recognise the impact that our mental health has on our lives,…
By Editorial Team · 14 May 2021

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It's mental health awareness week and it's been a while since I updated on my progress. It's a month today since I was last on twitter and it has probably…
By Editorial Team · 13 May 2021