Magazine
September 2016 Issue
The September 2016 edition of Wellbeing Magazine is now online. If you enjoy our magazine sign up today to get notification of new editions,
By Editorial Team · 4 Sept 2016
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
Body
How to Keep Pedalling into Your Golden Years…
They say you never forget how to ride a bike, but for those of us who’ve been out of the saddle for some time, electric bikes can help you keep up with the…
By Editorial Team · 4 Sept 2016
East Sussex
Simple tips for parents
The chiropractors at Lushington Chiropractic have a number of simple tips for parents that can be incorporated into their daily routines to ease the strain:
By Editorial Team · 4 Sept 2016
East Sussex
Your body - your lifelong friend!
On reading the title what thoughts and feelings sprang up for you? Your relationship with your body is one of the most important relationships you'll have;
By Editorial Team · 4 Sept 2016
East Sussex
Confidence building for children and young people
Depending on their needs the horses help them explore areas such as confidence building, emotional awareness, impulse control, building trust in relation
By Editorial Team · 4 Sept 2016
East Sussex
Affordable therapies - more locations!
and are now offering appointments for affordable therapies in more locations! You are welcome to book appointments outside of the Wednesday clinic by
By Editorial Team · 4 Sept 2016
Body
Health benefits of having a pet
Animals play an important role in many people’s lives and are often valued companions. Having a pet can certainly positively affect the quality of our…
By Editorial Team · 4 Sept 2016
Body
Fitness for office workers
If you’re bogged down with work, then the chances are you’ll be sitting at your desk for the majority of the day… but what if this is detrimental to your…
By Editorial Team · 4 Sept 2016
Body
Sleep deprivation
Alison Francis, who is better known by her Guru name, Anandi has broken through the barrier of sleep deprivation and depression, when fighting her own…
By Editorial Team · 4 Sept 2016
Body
Keeping fit for the menopause
Every woman experiences menopause differently. For some, the symptoms are mild and pass quickly. For others, it’s an explosion of hot flushes, night sweats…
By Editorial Team · 4 Sept 2016
Body
child obesity plan
Responding to the publication of the UK Government’s Child Obesity Plan, Professor Neena Modi, President of the Royal College of Paediatrics and Child…
By Editorial Team · 4 Sept 2016
Body
The Good Life Project
A brand new research initiative backed by broadcasters Kate Humble and Hugh Fearnley-Whittingstall has been launched today. The Good Life Project aims to…
By Editorial Team · 4 Sept 2016
East Sussex
What is Breast Thermography?
Thermography involves a procedure of taking a photographic image of a patient, producing a ‘heat map’ of the infrared patterns of the body. This is based on
By Editorial Team · 4 Sept 2016
Body
Liz Norton on Changing your perspective
Liz Norton is nothing if not a fighter. Diagnosed with Cystic Fibrosis at the age of six weeks old, her parents were warned not to expect her to live beyond…
By Editorial Team · 6 Jul 2016
Body
Benefits of Lavender
I visited an organic lavender farm last summer. About a half a mile down the road before arriving I knew I was close
By Editorial Team · 6 Jul 2016
Body
Cardiovascular disease
It’s been reported that cardiovascular disease causes more than a quarter (27 per cent) of all deaths in the UK, and now a new study has revealed that…
By Editorial Team · 6 Jul 2016
Boost your health - Mediterranean Diet
With summer well underway and warmer weather, longer days and travels abroad, our diet and fitness becomes a major focus. It is the time of year to take…
By Editorial Team · 6 Jul 2016
Look
Ingestible Skincare
Want to know the secret behind a flawless complexion, glossy hair and stronger nails? Ingestible skincare seems to be an ever-growing beauty trend, with…
By Editorial Team · 6 Jul 2016