East Sussex
Ode to the headache!
We are offering a FREE consultation (normally £49) to headache & migraine sufferers this March, in exchange for a donation to Barnardo’s Children’s Charity
By Editorial Team · 5 Mar 2017
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
East Sussex
A healthy hen party!
If you'd like a 'healthy hen party' with a focus more on wellbeing then why not think about booking The Human Touch team of therapists to help you arrive at
By Editorial Team · 5 Mar 2017
Roam
Blissful Location, a Retreat bespoke for you
The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with…
By Editorial Team · 2 Mar 2017
Body
Menopause - a time of many changes
Sooner or later the time comes for every woman. The time when she reaches the menopause. The menopause is when a woman has her last period. On average,…
By Editorial Team · 1 Feb 2017
Body
Lift heavy weights
Leading Physiotherapist Gives Five Inspiring Reasons Why Women Should Lift Heavy Weights There are lots of misconceptions about women lifting heavy weights,…
By Editorial Team · 17 Jan 2017
Body
Fertility and pregnancy trends
2016 saw some big advances in the world of fertility and pregnancy - from a major clinical study that confirmed a link between The Pill and depression to…
By Editorial Team · 17 Jan 2017
Body
Plan for a better back
David Rogers, a physiotherapist based at the Royal Orthopaedic Hospital in Birmingham, has identified a radical new approach to promoting recovery from the…
By Editorial Team · 17 Jan 2017
Help your body start the recovery process
After the festive havoc is done and you can’t quite bring yourself to find your jogging leggings or let go of that gravy boat just yet, to ease you into a…
By Editorial Team · 17 Jan 2017
East Sussex
Unresolved emotions: The Havening Techniques
The Havening Techniques® - a psych-sensory therapy - helps many people let go of negative emotions such as anger, sadness, fear, guilt or grief
By Editorial Team · 15 Jan 2017
East Sussex
Letting go of undesirable habits
Treating your body to healthy activities that balance and enhance both mind and body, is a helpful way to assist you in letting go of undesirable habits.
By Editorial Team · 15 Jan 2017
East Sussex
Being with horses - a journey of self discovery
working 1 on 1 with a horse and being with our herd. This is a truly empowering experience which takes you on a journey of profound self discovery.
By Editorial Team · 15 Jan 2017
East Sussex
Make this the year you banish back pain!
we feel that it can’t be treated or that it’s just a harmless hitch that we shouldn’t make a fuss about. Here are ten top tips to help you banish back pain
By Editorial Team · 15 Jan 2017
East Sussex
What makes a good counsellor?
In our experience a good counsellor needs to have an ongoing process of reflection on their work: exploring and accommodating the limitations of their
By Editorial Team · 15 Jan 2017
East Sussex
The four basic pillars of health
Take responsibility for these four pillars of health and discover the truth that we may not need those pills we thought essential for our health!
By Editorial Team · 15 Jan 2017
East Sussex
Beat fatigue with good posture!
A good postural position permits you to breathe better, and as a result reduces fatigue and minimises other side-effects associated with bad posture. Proper
By Editorial Team · 15 Jan 2017
East Sussex
Personal transformation - an inner shift
When we experience a personal transformation, we begin by resisting change and growth by holding onto self-limiting patterns and beliefs. As we begin to let
By Editorial Team · 15 Jan 2017
East Sussex
Affordable therapies - expanded opportunities!
We have found that far more clients are able to access our wide range of affordable therapies as the expanded practice is available at a variety of times
By Editorial Team · 15 Jan 2017
Body
Vaginal Dryness as a Side-Effect of Breast Cancer
Vaginal dryness can have many causes. One of these causes can be breast cancer. Sufferers generally simply accept vaginal dryness, as in situations like…
By Editorial Team · 4 Jan 2017