East Sussex
Intuitive Horse self development retreats
The self development retreats allow you to spend time with our horses whilst getting in touch with your intuitive side and working through any difficulties
By Editorial Team · 26 Jul 2017
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
East Sussex
Aromatherapy for the summer months
Aromatherapy is the use of essential oils for their therapeutic properties. Essential oils are extracted from plant material including flowers, leaves and
By Editorial Team · 26 Jul 2017
Roam
7 ways to make your car greener
Co-Founder of ClickMechanic, Andrew Jervis, said: “The welfare of our environment should be a vital concern for all drivers across the UK. Pollution has…
By Editorial Team · 12 Jul 2017
Roam
Schools out for Summer
It’s that time of year when pupils and teachers across the UK will be eagerly anticipating that liberating feeling
By Editorial Team · 12 Jul 2017
Body
Diary of a skin cancer patient
Things I wish I knew when diagnosed “We’re really sorry, but it’s skin cancer” Some of the worst words, to date, that I have ever heard. It really was as…
By Editorial Team · 12 Jul 2017
Body
Stress in the City
The unknowns surrounding the so-called hard Brexit, dwindling job security, increased regulatory scrutiny and long working hours are taking a toll on the…
By Editorial Team · 12 Jul 2017
Magazine
July 2017 Issue
The July 2017 edition of Wellbeing Magazine is now online. If you enjoy our magazine sign up today to get notification of new editions, competitions, reader…
By Editorial Team · 12 Jul 2017
Body
How to identify psychological trauma
Tragic events can affect people in a variety of psychological ways, even if they were not at the scene, or if they did not have friends or family there.…
By Editorial Team · 3 Jul 2017
Body
Reducing Sickness Absence In The Workplace
The cost to our society and economy, of inactivity and obesity is reported to be £27 billion per annum and cycling 10km each way to work would save 1,500 kg…
By Editorial Team · 2 Jul 2017
Roam
Travel to a magical land
With summer fast approaching, why not feed children’s imaginations and encourage them to play outdoors with a wonderful creation, the Gypsy Caravan from The…
By Editorial Team · 1 Jul 2017
Body
Benefits of taking up yoga
Sian Davies-Vollum, Head of Geoscience and yoga teacher of 16 years, discusses the health benefits of taking up yoga
By Editorial Team · 21 Jun 2017
Body
Back to work with a spring in your step
Here are 10 tips to help you avoid workplace stress when you return after a long weekend or your annual holiday fun. Susan Scott is business psychologist,…
By Editorial Team · 7 May 2017
Body
Combatting depression in new mums
Postnatal Depression (PND) is incredibly common, affecting 1 in 10 women within a year of giving birth. Christian Bates, owner of The Perrymount Clinic, and…
By Editorial Team · 7 May 2017
Body
Rehabilitation Tips for Brain Injury
David Whitten is a Neuro Physiotherapist and Therapy Lead at The Marbrook Centre - Cambridgeshire, a specialist rehabilitation Centre for those who have…
By Editorial Team · 7 May 2017
Hoogly tea
A new tea brand, with its roots in the mindful Danish concept of Hygge, has been launched by Danish tea enthusiast, Tina Gloggengieser. Hoogly tea is a…
By Editorial Team · 7 May 2017
Body
Super humans
Science believes our brain has two modes of operation... The first mode is called the Reptilian mind. The reptilian mind is the mind of a survivor. Nature…
By Editorial Team · 7 May 2017
Book
Gardening for mindfulness
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence
By Editorial Team · 7 May 2017
East Sussex
What is Transcendental Meditation?
TM is Transcendental Meditation. It’s a 20-minute twice a day technique that you can do anywhere as long as you have somewhere to sit. It is very effective
By Editorial Team · 4 May 2017