Body
Diabetes warning signs
The vast majority of British adults have no idea about the warning signs for diabetes, and even those who have the condition themselves underestimate its…
By Editorial Team · 28 Jan 2018
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
East Sussex
FHT Eastbourne & South Downs calendar of events 2018
The Federation of Holistic Therapists (FHT), Eastbourne & South Downs Local Support Group, Calendar of events 2018
By Editorial Team · 10 Jan 2018
East Sussex
Make changes - rewrite your story!
make changes in your life? Would you like to rewrite your story? Ann Rambaut, Chartered Physiotherapist, is a coach specialising in Body-Mind Connections.
By Editorial Team · 10 Jan 2018
East Sussex
Beneficial life changes
Hypnotherapy, NLP and other integrated techniques are safe and effective tools to help you make positive and beneficial life changes.
By Editorial Team · 10 Jan 2018
East Sussex
What is Brainworking Recursive Therapy?
BWRT® stands for BrainWorking Recursive Therapy® and it’s a new way of working with the mind that gets results every bit as fast as the modern need for an
By Editorial Team · 10 Jan 2018
East Sussex
Our responsibility for a habitable Gaia
should have the Response-Ability, or the responsibility, to make the changes needed to ensure we have a habitable Gaia for future generations
By Editorial Team · 10 Jan 2018
East Sussex
Health & Posture Checks for Children
Eastbourne Chiropractor, Dr Gemma Crouch, is offering complimentary health and posture checks for children at Lushington Chiropractic.
By Editorial Team · 10 Jan 2018
East Sussex
Natural Fitness Centre - new owners!
Natural Fitness Centre, Eastbourne - New Owners! Seventeen years after founding the Natural Fitness Centre, Alison Brown has decided that the time is right…
By Editorial Team · 10 Jan 2018
Beetroot - Your best shot at a healthier heart
A new study by scientists at the Queensland University of Technology in Brisbane, has shown that drinking just two nitrate-rich 7cl concentrated beetroot…
By Editorial Team · 4 Jan 2018
Body
What Is Holding Us Back
With all our best intentions and hopes, why is it so hard to keep up and succeed with the New Year’s resolutions? After all we wish the good things: eating…
By Editorial Team · 4 Jan 2018
Body
Meditation, Meaning of Life and Peace
Healing 4 Humanity is a psycho-spiritual as well as socio-spiritual training system based on inner yoga mechanisms. It is the ability to find connection…
By Editorial Team · 10 Dec 2017
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Healthy Henna
Expert advice on staining safely and effectively with Henna
By Editorial Team · 30 Nov 2017
Are you addicted to Caffeine?
Professor James Elander, Head of Centre for Psychological Research at the University of Derby, talks about caffeine addiction and the effects it has on the…
By Editorial Team · 12 Nov 2017
Body
Get ready for winter
Know Your Vitamins! It’s important to take a combination of vitamins to keep you feeling good this Winter and to help prevent unwanted coughs and colds.…
By Editorial Team · 7 Nov 2017
East Sussex
Is your relaxation really relaxing?
‘trying’ to relax can create its’ own stress. Certain forms of relaxation may not be relaxing, although it is probably more about what you choose to do to
By Editorial Team · 6 Nov 2017
East Sussex
Do you have a healthy lifestyle?
Where should we go to seek advice on healthy lifestyle and diet? Most would naturally talk to their doctor about this though unfortunately most doctors have
By Editorial Team · 6 Nov 2017
East Sussex
Santa's tips for avoiding back pain this Christmas
If you hurt yourself it’s always best to seek expert advice and treatment as soon as possible. Pain is an important warning, don’t ignore it!
By Editorial Team · 31 Oct 2017
East Sussex
Self care to help you prepare for the festive season
As the days get busier and the festive season approaches, take some time out to enjoy moments of self care. A good place to start is a long soak in the bath…
By Editorial Team · 31 Oct 2017