Body
The 'L' Word
“I love you” – three words, many connotations…. We are love; we are beings of eternal love and yet the love relationship is invariably ensconced within joy,…
By Editorial Team · 7 Jun 2018
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
Roam
No Glastonbury? Looking for festival ideas?
With no Glastonbury festival this year, sun-hungry Brits are jetting-off for global festival adventures all year round
By Editorial Team · 6 Jun 2018
Body
The Harsh Reality of Invisible Chronic Digestive Conditions
To mark World Digestive Health Day (29 May 2018), leading professional fitness training provider Future Fit Training reveals the harsh reality of what it…
By Editorial Team · 25 May 2018
Body
Coffee that’s Good for You and Good for the Environment
SO NEW research released by the American College of Cardiology suggests drinking three cups of coffee a day protects you from heart issues but the many…
By Editorial Team · 22 May 2018
Body
Sign up to one of these wellness events
We have truly embraced the Health and Wellness scene here in the UK. With festivals, hotels, retreats and workshops popping up all over the place. So why…
By Editorial Team · 9 May 2018
Quick Guide to Macronutrients and Micronutrients
What are the Macronutrients? Macronutrients – protein, fat and carbohydrate are our main dietary sources of energy. The three main macros make up the bulk…
By Editorial Team · 8 May 2018
East Sussex
New complementary health clinic in Lewes
We are situated right in the heart of Lewes, in a quiet location, just a few yards off the High Street (along Church Twitten, opposite White Stuff). Our…
By Editorial Team · 1 May 2018
East Sussex
Override negative beliefs
How can you override your negative beliefs with more positive ones? What if you can change these beliefs using the neuroplasticity of the brain?
By Editorial Team · 1 May 2018
Lose the diet, Lose the weight; 4 simple steps
Have you ever been on a diet? Were you successful or do you belong to the 95% of people for which diets fail in the long term. Yes, of course initially you…
By Editorial Team · 25 Apr 2018
Health benefits of Turmeric
Turmeric has a deep, golden-orange colour and looks similar to ginger. It is widely used as a spice in cooking. Turmeric is usually boiled, sun-dried and…
By Editorial Team · 4 Apr 2018
East Sussex
The connection between breathing and your diet
What’s the Connection Between Your Breathing and Your Diet? Many people, including myself, would not have believed there was any significant connection…
By Editorial Team · 2 Apr 2018
East Sussex
A book for children to support children
Can you help bring this children’s ‘tail’ to life - a book for children to support children. A local author and Illustrator are looking for support to raise…
By Editorial Team · 2 Apr 2018
East Sussex
The heart rules!
In the body, the heart generates an electro magnetic field which is 60 times greater than that of the brain. The heart magnetic fields can be picked up by…
By Editorial Team · 2 Apr 2018
Body
Conquer Ceredigion with the Big Welsh Walk Challenge
Hundreds of people took on the Big Welsh Walk Challenge last year and conquered the landscapes of Ceredigion. Back by popular demand, Ramblers Cymru are…
By Editorial Team · 28 Mar 2018
East Sussex
Modern day stresses
rush of hormones, adrenaline and cortisol which are designed to allow us to physically escape from predators or track down our prey. The rush of hormones is…
By Editorial Team · 3 Mar 2018
East Sussex
Take care of your gut guests!
Are You Taking Care of Your Gut Guests? Did you know the less than ten percent of the cells in your body are really yours and that you are host to over…
By Editorial Team · 3 Mar 2018
East Sussex
Preventing Back Pain
Having and maintaining a good posture is a major step in preventing back pain. When leading a busy lifestyle, the basic warning signs of back problems can…
By Editorial Team · 3 Mar 2018
Body
Taking a risk with your hearing
Almost three quarters of UK adults have never had their hearing checked by a hearing care professional.
By Editorial Team · 28 Jan 2018