Body
Things You Should Know About Reiki for Pets
Our dogs are part of our family. That is why it is important that we take good care of them. This article guides you to the ancient art of Reiki and how it…
By Editorial Team · 11 Dec 2016
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
Body
Use Personal Lubricants for your Sexual Wellbeing
Personal lubricants work to alleviate friction, and can be used for this purpose during sexual intercourse. This means that, instead of experiencing…
By Editorial Team · 5 Dec 2016
East Sussex
The stress of change
Sometimes the changes we encounter are unavoidable and it is how we respond to these inevitable changes that determine whether we experience stress or not.
By Editorial Team · 3 Nov 2016
East Sussex
Emotional awareness with Intuitive Horse
learn how to work with emotional awareness and a particular emphasis on learning how to quieten down the mind and 'be' in a present moment state.
By Editorial Team · 3 Nov 2016
East Sussex
Biodynamic Wellbeing
This safe, deep, healing process can benefit anyone seeking to be free from stress-related symptoms and conditions. It can boost your metabolism, bring
By Editorial Team · 3 Nov 2016
East Sussex
Affordable complementary therapies
At The Human Touch - through the provision of affordable complementary therapies - we believe in, promote and support change for our clinic, our clients and
By Editorial Team · 3 Nov 2016
East Sussex
Increase self confidence with good posture!
Good posture can also increase self confidence, with one study revealing that people adopting good posture not only display greater confidence though have
By Editorial Team · 1 Nov 2016
East Sussex
Can counselling help me?
Counselling offers a wonderful opportunity for expansion and growth. Within a strong therapeutic relationship, the process of counselling can facilitate the
By Editorial Team · 1 Nov 2016
Body
Zoned Out!
Sara Wiseman asks "Are your kids zoned out by overstimulating children’s media?" Three well-studied elements—nature, music and laughter—create powerful…
By Editorial Team · 1 Nov 2016
Body
Beating the Winter Blues
BodyBuilding.com list 4 ways to overcome Seasonal Affective Disorder Let’s face it, we all hate it when the temperature starts to drop and the sun starts to…
By Editorial Team · 1 Nov 2016
Body
The cyclist's guide to Yoga
Why you should step off the bike and onto the yoga mat How do you relax after a cycling session? A hot bath? An ice bath? Or do you just collapse into bed?…
By Editorial Team · 1 Nov 2016
Body
How to have a happy Christmas
Rescue Remedy has teamed up with Neil Shah, Chief De-Stressor at The Stress Management Society to help make Christmas a breeze: Christmas. A time for…
By Editorial Team · 1 Nov 2016
Body
Shape up in the office
If you’re bogged down with work, then the chances are you’ll be sitting at your desk for the majority of the day… but what if this is detrimental to your…
By Editorial Team · 1 Nov 2016
Body
Boosting your immune system
With the onset of winter approaching, now is a good time to look at ways of boosting your immune system. We are all aware of the importance of a healthy…
By Editorial Team · 1 Nov 2016
East Sussex
Change the memory, change the feelings
making small changes to a memory can make big changes in how we feel about the memory. As soon as you add in some plausible ingredient, the old feelings go.
By Editorial Team · 1 Nov 2016
East Sussex
Aches and pains
One of the most common problems that affect our quality of life are those little aches and pains we get. We tend to suffer more as we get older, though
By Editorial Team · 1 Nov 2016
Magazine
November 2016 Issue
The November 2016 edition of Wellbeing Magazine is now online. If you enjoy our magazine sign up today to get notification of new editions
By Editorial Team · 1 Nov 2016
East Sussex
A floating island of plastic waste!
There is a floating island of plastic waste, twice the size of Texas, caught in a current gyro between USA & Hawaii! The huge area is filled with plastic
By Editorial Team · 4 Sept 2016