Food
Unveiling the Health Benefits of Cold Press Juicing: Nourish Your Body with Nature's Bounty
In the quest for optimal health, cold press juicing has emerged as a popular choice for health enthusiasts worldwide.
By Rachel Branson · 6 Mar 2024
Editorial team
Rachel Branson
Founder & Editor in Chief
With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.
Articles by Rachel Branson (459)
Body
Unconventional Foodie Gift Ideas for Mother's Day: Exploring Korean Cuisine
As Mother's Day approaches, the search for the perfect gift to express appreciation and love for the special women in our lives intensifies.
By Rachel Branson · 4 Mar 2024
Body
Unlocking Your Dreams: The Science and Art of Creating a Vision Board
Dominated by digital screens and instant communication, the simple act of crafting a vision board might seem like a relic of the past.
By Rachel Branson · 4 Mar 2024
Food
Review: SmarterNaturally's Instant Broccoli Soup
I recently tried SmarterNaturally's instant broccoli soup, perfect for a convenient lunch with the added benefit of lowering blood sugar!
By Rachel Branson · 26 Feb 2024
Body
NIXI Body launches award-winning leak-free knickers in new colourway to help GenM better manage bladder leaks
British reusable leak-free knicker brand, NIXI Body, today launches its bestselling and award-winning Susie knickers in a new colourway.
By Rachel Branson · 26 Feb 2024
Body
Review: A Tranquil Stay at The Farm at Avebury
It's easy to forget the importance of self-care. That's why I believe everyone should indulge in a little 'me time' now and then, and what better way to do…
By Rachel Branson · 21 Feb 2024
Work
Turn Your Spare Time into an Adventure: Become a Digital Nomad!
Are you craving excitement and extra cash? Dive into the world of side hustles with us!
By Rachel Branson · 20 Feb 2024
Body
Unveiling the Healing Power of Laughter: A Journey with Fall in Laugh
In the pursuit of happiness and well-being, few things hold as much promise and potency as the simple act of laughter. Recently, I had the privilege of…
By Rachel Branson · 16 Feb 2024
Body
The Busy Brain Cure: Navigating the Impact on Health and the Road to Recovery
The demands on our time and attention seem to be never-ending. The constant influx of information, coupled with the pressures of work, family, and social…
By Rachel Branson · 29 Jan 2024
Look
Embrace Natural Beauty: The Art of Crafting Your Own Skincare and Beauty Products
With an abundance of skincare and beauty products, the idea of crafting your own may seem like a daunting task. However, Natural Homemade Beauty by expert…
By Rachel Branson · 25 Jan 2024
Vionic Arrival Trainer Review
I am absolutely thrilled with my Vionic Arrival Trainer! I ws excited to try these out after I slipped last year and vowed to wear more sensible footwear in…
By Rachel Branson · 17 Jan 2024
Body
How to avoid slips and falls this Winter
In life, unexpected slips and falls can be more than just physical mishaps; they can serve as wake-up calls prompting us to reevaluate our choices and…
By Rachel Branson · 17 Jan 2024
Body
Bullseye Health: The Family-Friendly Benefits of Archery
In the quest for a healthier and more balanced lifestyle, families are increasingly turning to activities that promote not just physical wellbeing but also…
By Rachel Branson · 16 Jan 2024
Body
What is Meditation?: A Guide to Understanding Meditation
Meditation, an ancient practice with roots in various cultures and traditions, has gained widespread popularity in the modern world as a tool for enhancing…
By Rachel Branson · 11 Jan 2024
Work
The Path to True Wealth: Letting Go of Material Possessions
In a world driven by consumerism, the pursuit of material possessions often takes centre stage in our lives.
By Rachel Branson · 11 Jan 2024
Food
Recognising the Signs of Iron Deficiency
Maintaining optimal health is more crucial than ever. One often overlooked aspect of our wellbeing is iron levels.
By Rachel Branson · 10 Jan 2024
Body
Dive into Wellness: Exploring the Health Benefits of Wild Swimming in the UK
In recent years, wild swimming has surged in popularity across the United Kingdom as individuals seek alternative ways to connect with nature and invigorate…
By Rachel Branson · 9 Jan 2024
Book
Empower Your Journey: Top 20 Self-Help Books for Personal Development
In the ever-evolving landscape of personal development, self-help books serve as beacons of guidance and inspiration. This curated list unveils the top 20…
By Rachel Branson · 3 Jan 2024