Editorial team
Founder & Editor in Chief
With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.
Body
Earl Talbot, an NLP Trainer and transformational coach, has been on a mission since 2005 to empower individuals to lead purposeful lives and find meaningful…
By Rachel Branson · 13 May 2024
Body
Following a life-altering car crash in 2010, Debbie emerged with a profound realisation: the importance of prioritising mental well-being and self-care.
By Rachel Branson · 10 May 2024
Roam
Nestled within the azure embrace of the Mediterranean Sea lies a collection of enchanting islands waiting to be discovered.
By Rachel Branson · 10 May 2024
Body
Ngozi Onwuchekwa's journey from battling a rare and deadly Sarcoma to becoming a finalist at the prestigious 2023 Mrs. Universe competition is nothing short…
By Rachel Branson · 10 May 2024
Food
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice…
By Rachel Branson · 10 May 2024
Body
While psychologists have long probed the depths of dream interpretation, emerging research now illuminates the potential of intentional dream induction.
By Rachel Branson · 29 Apr 2024
Roam
Dreaming of an escape where the sun kisses your skin, the sea whispers tranquillity, and every meal feels like a celebration of life?
By Rachel Branson · 24 Apr 2024
Roam
Last week, amidst a whirlwind of family emergencies and work obligations, I found myself hesitating before accepting an invitation to Beaverbrook House.
By Rachel Branson · 22 Apr 2024
Body
World Earth Day, observed annually on April 22nd, serves as a reminder of our responsibility to protect and preserve the environment.
By Rachel Branson · 22 Apr 2024
Body
Weight loss solutions are always a hot topic of conversation, however GLP-1 medications have emerged as a prominent player, with drugs like Ozempic gaining…
By Rachel Branson · 19 Apr 2024
Body
The landscape of the health and wellness industry is for ever changing. AI offers the promise of innovation, redefining the customer experience and…
By Rachel Branson · 19 Apr 2024
Body
Our journey to wellbeing is often overshadowed by financial stress, however Marieka Finot stands out as a beacon of empowerment. As a former trader turned…
By Rachel Branson · 12 Apr 2024
Food
Café Volonté's founder, Vidushi Binani shares her deeply personal journey from battling unhealthy obsessions with food to founding a thriving business…
By Rachel Branson · 12 Apr 2024
Body
As a health journalist dedicated to empowering individuals to take charge of their well-being, I'm thrilled to shed light on the transformative power of…
By Rachel Branson · 9 Apr 2024
Body
Where innovation constantly seeks to alleviate suffering and improve patient outcomes, a groundbreaking tool has emerged using virtual reality (VR)
By Rachel Branson · 4 Apr 2024
Look
Facial acupuncture, I discovered, is not a one-size-fits-all remedy. Each needle is strategically placed on specific acupoints, tailored to address…
By Rachel Branson · 27 Mar 2024
Body
It's not often you encounter individuals like Pete and Roxy, whose journey of self-discovery and transformation has propelled them into a realm of spiritual…
By Rachel Branson · 26 Mar 2024
Body
My recent quest led me to explore Hotpod Yoga's innovative Sleep Sessions, designed to nurture deep relaxation and restorative sleep.
By Rachel Branson · 15 Mar 2024
