Roam
Escape to Serenity: A Day of Pampering at Down Hall Spa
Oh, how I'd longed for a spa day, and when Camilla extended the invitation to join her at Down Hall, I didn't hesitate for a moment.
By Rachel Branson · 26 Sept 2023
Editorial team
Rachel Branson
Founder & Editor in Chief
With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.
Articles by Rachel Branson (459)
Roam
Exploring Mallorca vs Ibiza- sun, sea and cycling
Stepping off the plane in Ibiza felt like a reunion with an old flame, a love rekindled after fourteen years of passionate affairs with the island. My heart…
By Rachel Branson · 13 Sept 2023
Deeply Launches Gut Health Food Powered by Prebiotics
New gut health food brand, Deeply, has launched a range of plant-fibre prebiotics, specially formulated to ‘Feed Your Good’.
By Rachel Branson · 11 Sept 2023
Body
UNTIL set to change a broken system for wellness professionals
Chatting to Alex Pellew, Co-Founder and CXO of UNTIL it was clear to hear the excitement and passion in his voice. I got a sense that their business was…
By Rachel Branson · 9 Sept 2023
Body
Using the Pivo Max for Posture Correction
As a recent student of the Alexander Technique, I've always been fascinated by the profound impact that proper posture can have on our overall well-being.…
By Rachel Branson · 8 Sept 2023
Body
A Game-Changer for Skill Improvement, Coach Collaboration, and Posture Correction
In the ever-evolving world of sports training, technology continues to play a pivotal role in enhancing athletes' performance and pushing their limits.
By Rachel Branson · 8 Sept 2023
Body
Targeted Massage: Easing Post-Workout Aches and Pains
Regular physical activity and exercise are essential components of a healthy lifestyle. However, the benefits of exercise are often accompanied by temporary…
By Rachel Branson · 8 Sept 2023
Tech
Lola Portable Massage Gun Review
I absolutely love using Lola, the portable massage gun, for my post-workout recovery. This innovative device has become an essential part of my fitness…
By Rachel Branson · 8 Sept 2023
Body
The Symbolic message of snake guides in Shamanic Journeys
In the gentle embrace of the barefoot morning, as the sun cast its early glow, I positioned myself and allowed my eyelids to meet, shutting out the world.
By Rachel Branson · 21 Aug 2023
Body
Embracing Transformation: The Symbolic Message of animal guides in Shamanic Journeys
In the realm of shamanic practices and spiritual exploration, the concept of connecting with spirit animals holds a significant place. These animal guides…
By Rachel Branson · 21 Aug 2023
Unlocking the Potential of Lion's Mane Extract: Exploring its Health Benefits
In the realm of natural supplements, Lion's Mane (Hericium erinaceus) extract has been gaining significant attention for its potential health benefits.
By Rachel Branson · 17 Aug 2023
Rejuvenate Your Body and Boost Your Health with Milerd Detoxer
In an era where the food industry is expanding rapidly, ensuring the safety and quality of our food has become increasingly important.
By Rachel Branson · 4 Aug 2023
Work
Embracing the Ancient Path: Exploring Wicca and the Benefits of Online Learning
In the modern world, spirituality has taken on many forms, each offering a unique perspective on our connection to the universe. Wicca, an ancient pagan…
By Rachel Branson · 1 Aug 2023
Roam
The Ultimate Wellbeing Weekend Break: Packing Light with the DB Hugger Backpack
Are you feeling the stresses of everyday life piling up? Is the idea of a weekend getaway to rejuvenate your mind, body, and soul calling out to you? If so,…
By Rachel Branson · 1 Aug 2023
Look
We test straightforward skincare serums and creams
In today's fast-paced world, men and women are increasingly recognizing the importance of taking care of their skin. However, when it comes to skincare,…
By Rachel Branson · 10 Jul 2023
Incredo Sugar, a world-first, ‘clean label’ sugar
Incredo Sugar, a world-first, ‘clean label’ sugar, made from the same ingredients as regular sugar but infused with the first sugar-based sugar reduction…
By Rachel Branson · 15 Jun 2023
The ultimate snack for your gym bag
We absolutley loved these low carb, low sugar, but high in flavour KETO balls. They may be small but they pack a punch with flavour and keep you going…
By Rachel Branson · 15 Jun 2023
Body
Can celery juice reduce a menopausal belly?
While there is no specific scientific evidence to support the claim that drinking celery juice can specifically reduce menopausal belly fat, incorporating…
By Rachel Branson · 14 Jun 2023