Rachel Branson

Editorial team

Rachel Branson

Founder & Editor in Chief

With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.

Articles by Rachel Branson (459)

Self-Acceptance & The Shadow Self

Body

Self-Acceptance & The Shadow Self

There’s a voice we have in our heads that is always telling us that we are not good enough, clever enough, fit enough, etc. etc. but in truth, we are all…

By Rachel Branson · 30 Jul 2022

Fuel up on delicious macro-friendly meals

Fuel up on delicious macro-friendly meals

Looking for a tasty and nutritious meal that you don’t need to cook from scratch? Feast your tastebuds on this new range of macro-balanced, high protein…

By Rachel Branson · 27 May 2022

Eco-conscious suitcase essentials

Eco-conscious suitcase essentials

Are looking for some comfortable shoes for your next holiday? We think we have found the perfect summer shoe to add to our list of suitcase essentials!

By Rachel Branson · 19 May 2022

One New Year's Resolution you should make

One New Year's Resolution you should make

If you are going to make one New Year's resolution for 2022 it should be to look after your health & wellbeing. The last two years have been unprecedented,…

By Rachel Branson · 15 Dec 2021

Life lessons from a Llama in Surrey

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Life lessons from a Llama in Surrey

I am not going to lie, it’s been a tough couple of years, taking redundancy, launching a second business a few weeks before lock down and not being able to…

By Rachel Branson · 22 Nov 2021

Feast your tastebuds on vegan fried chick*n

Feast your tastebuds on vegan fried chick*n

Whether you’re vegan or looking for tasty ways to enjoy less meat, Vegan Fried Chick*n (VFC) is an insanely delicious NEW alternative to southern fried…

By Rachel Branson · 1 Nov 2021

TRS Ibiza Hotel to open next year

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TRS Ibiza Hotel to open next year

Palladium Hotel Group is set to launch a new adults-only luxury property TRS Ibiza Hotel in spring/ summer 2022. The 5 star, adults-only luxury hotel will…

By Rachel Branson · 25 Oct 2021

Everyone loves a little box of goodies

Everyone loves a little box of goodies

Everyone loves getting a little wellness box of goodies, so we loved seeing some of the beautiful things that Holly sends in her @nourishmewellnessbox

By Rachel Branson · 4 Aug 2021

Tried & tested non alcoholic cocktails

Tried & tested non alcoholic cocktails

Over lock down I know many people enjoyed a few too many lock down drinks to keep the spirits high. It seemed all too easy to have a sneaky G&T or rum &…

By Rachel Branson · 21 Jun 2021

Illustrative image: a tranquil Mediterranean cove.

Roam

Balearic Island hotspots for the Summer

As the Balearic Islands prepare to open for summer, we’ve rounded up some of the island’s hotspots with hotels to suit every traveller.

By Rachel Branson · 8 Jun 2021

Odour-free workout towel from Tesalate

Body

Odour-free workout towel from Tesalate

Tesalate has maintained Australia’s no. 1 spot when it comes to sand-free beach towels. And now, they are introducing their latest product - the…

By Rachel Branson · 26 Feb 2021